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Clean and FitMy journey to eating clean and reaching my fitness goals.
http://cleanandfit.blogspot.com/
My journey to eating clean and reaching my fitness goals.
http://cleanandfit.blogspot.com/
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My journey to eating clean and reaching my fitness goals.
cleanandfit.blogspot.com
Clean and Fit: Happy Labor Day!
http://cleanandfit.blogspot.com/2008/09/happy-labor-day.html
My journey to eating clean and reaching my fitness goals. Monday, September 1, 2008. So, yesterday didn't end up being as sabotaging. As I thought it was going to be. Could have been a lot. Worse anyways. Here's what I ate. Protein shake with the following:. 1 scoop of GNC. Pro-performance whey protein (chocolate caramel). 1/2 c rolled oats. 1/2 c light soy milk. Handful of ice cubes. Pro-performance whey protein is my favorite! It's low in fat and carbs. Only 100-120 calories a scoop too! Pull arms (tri...
Clean and Fit: August 2008
http://cleanandfit.blogspot.com/2008_08_01_archive.html
My journey to eating clean and reaching my fitness goals. Sunday, August 31, 2008. Today is the day I'm getting serious about clean eating. I bought Tosca Reno's books about the Eat-Clean Diet and her cookbook with tons of recipes I can't wait to make! What I like about this "diet" is that it isn't a diet at all. It is a lifestyle, and it's one I am excited about living! I will try to blog my workouts and what I'm eating each day, as well as pictures of my progress and how I'm feeling about everything.
Clean and Fit: September 2008
http://cleanandfit.blogspot.com/2008_09_01_archive.html
My journey to eating clean and reaching my fitness goals. Saturday, September 20, 2008. Happy Birthday to Meeeeeeee! And you HAVE to check her out fo sho. This woman in a few short weeks has become such an inspiration to me and I love her for it. Here's her scoop (borrowed off. Another amazing blog to check out)-. Furthermore, the time it takes to achieve a lean physique is much less than the time it takes to do a lot of other things! Even someone very overweight can achieve a great physique in 1-3 years!
Clean and Fit: Britney VMA Challenge!!
http://cleanandfit.blogspot.com/2008/09/britney-vma-challenge.html
My journey to eating clean and reaching my fitness goals. Sunday, September 14, 2008. Um would you puh-leeeeze check out Ms. Hottie McHottie Spears? The article I saw about her didn't specifically call it that, but said she cut out sugars and crap food (ahem. alcohol) and it was the final push her body needed to get back into tip top shape. So if Brit can go from flabby to fabulous, then I can too! PS- The Vikes lost. The game was crap and we should have won. That's all I have to say about that. I am als...
Clean and Fit: I Flubbed Up...
http://cleanandfit.blogspot.com/2008/09/i-flubbed-up.html
My journey to eating clean and reaching my fitness goals. Tuesday, September 2, 2008. I made a nutritional boo-boo last night and I was completely 100% aware of it, but I let myself go for it anyways. Here's what I ate yesterday, and YOU see if you can pick it out! 1/4 c steel cut oats. 1/2 tsp. flax seeds. 1 scoop whey protein powder (banana cream). Protein shake with the following. 1 scoop whey protein powder (vanilla). 1/2 c rolled oats. 1/2 c light soy milk. Handful of ice cubes. Did you FIND it?
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The California DISCLOSE Act of 2015 | www.cleanandfairsf.org
The California DISCLOSE Act of 2015. Why is an organization dedicated to campaign finance reform now campaigning to clean up political advertising? Heres the backstory: The statewide defeat in 2010 of Proposition 15, a pilot program for full public financing of candidates for Secretary of State, was attributed in part to an avalanche of extremely deceptive slate mailers. For example, voters were led to believe that certain influential organizations, such as the. With the Supreme Courts devastating. Was t...
Clean Website Design, Optimisation, Performance Tuning, Dorset, UK
Computer Sales, Repairs, Upgrades and Custom Built Computers. Clean and Fast Web Services has grown to encompass computer sales, computer repairs, computer upgrades and website design, website optimisation and e-commerce solutions. Suppliers of Custom Built Gaming Computers, New Laptops and Desktops, Multi Monitor Systems for Gaming and Office Work. Why not give us a call on 01202463065 open 7 days a week 9:00am to 9:00pm. Website Design, Optimisation Services. Website Design and Building Services. No on...
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0 items - $0.00. October 18, 2014. April 15, 2015. Clean and Fed is an online grocer with two pick up locations in the Portland metro area, specializing in low cost bulk buys predominantly from local farms. We strive to carry farm foods that are local, organically grown, and non GMO although occasionally we’ll offer conventional foods depending on the farm, the type of food […]. Winter Squash: How to Care for, store and prepare. October 30, 2014. October 30, 2014. October 30, 2014. October 30, 2014.
Clean and Fit
My journey to eating clean and reaching my fitness goals. Saturday, September 20, 2008. Happy Birthday to Meeeeeeee! And you HAVE to check her out fo sho. This woman in a few short weeks has become such an inspiration to me and I love her for it. Here's her scoop (borrowed off. Another amazing blog to check out)-. Furthermore, the time it takes to achieve a lean physique is much less than the time it takes to do a lot of other things! Even someone very overweight can achieve a great physique in 1-3 years!
Body in Balance » Optimizing Thyroid Function
This Is A Custom Widget. This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile. This Is A Custom Widget. 30-Day Cleansing & Fat Burning Program. 30-Day Cleansing & Fat Burning Program. Each program i...
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Healthy Obsession | when a love of good food and healthy living collide
When a love of good food and healthy living collide. Quick Fix Vegan Nachos. March 12, 2012. Today I had a sandwich thin with 1 tbsp and PB and an apple sliced up on top for breakfast. Then midmorning I had a protein shake with 1 scoop of spirutein. 8oz unsweetened vanilla almond milk 4 oz water and crushed iced. I blended at my desk with my blender bottle (love this thing! I also had a chocolate chip zee ba. Lunch was my zaater-rific quinoa salad (recipe coming soon) over mixed greens and a banana.
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