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It's not a diet. It's a lifestyle improvement. Nutrition tips for regular people who want a healthy lifestyle without obsessing about diets. Monday, November 24, 2014. In a month, it’s Christmas time! The holiday season is always full of love, gifts, and food! Since we got a month ahead of us, let’s get started with our pre Christmas intervention! Rule#1: aim at losing a kilo or two. Rule#2: traffic is no excuse. Rule#3: soups and salads. So why not lighten up your meals this month? The Hang Over Cure!

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It's not a diet. It's a lifestyle improvement. Nutrition tips for regular people who want a healthy lifestyle without obsessing about diets. Monday, November 24, 2014. In a month, it’s Christmas time! The holiday season is always full of love, gifts, and food! Since we got a month ahead of us, let’s get started with our pre Christmas intervention! Rule#1: aim at losing a kilo or two. Rule#2: traffic is no excuse. Rule#3: soups and salads. So why not lighten up your meals this month? The Hang Over Cure!

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1 pages

2 recipes

3 pre christmas intervention

4 rule#4 shop smart

5 enjoy

6 posted by

7 clea daher

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9 email this

10 blogthis

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. | cleasdiet.blogspot.com Reviews

https://cleasdiet.blogspot.com

It's not a diet. It's a lifestyle improvement. Nutrition tips for regular people who want a healthy lifestyle without obsessing about diets. Monday, November 24, 2014. In a month, it’s Christmas time! The holiday season is always full of love, gifts, and food! Since we got a month ahead of us, let’s get started with our pre Christmas intervention! Rule#1: aim at losing a kilo or two. Rule#2: traffic is no excuse. Rule#3: soups and salads. So why not lighten up your meals this month? The Hang Over Cure!

INTERNAL PAGES

cleasdiet.blogspot.com

1

.: November 2014

http://www.cleasdiet.blogspot.com/2014_11_01_archive.html

It's not a diet. It's a lifestyle improvement. Nutrition tips for regular people who want a healthy lifestyle without obsessing about diets. Monday, November 24, 2014. In a month, it’s Christmas time! The holiday season is always full of love, gifts, and food! Since we got a month ahead of us, let’s get started with our pre Christmas intervention! Rule#1: aim at losing a kilo or two. Rule#2: traffic is no excuse. Rule#3: soups and salads. So why not lighten up your meals this month? The Hang Over Cure!

2

.: Please god, make me thin! ( part1)

http://www.cleasdiet.blogspot.com/2014/06/please-god-make-me-thin-part1.html

It's not a diet. It's a lifestyle improvement. Nutrition tips for regular people who want a healthy lifestyle without obsessing about diets. Monday, June 30, 2014. Please god, make me thin! In my practice as a dietician, there is one case that used to frustrate me to the core, and that’s the case of dieters who, despite their commitment to the diet, barely lose any weight. Case #1: Slow metabolism. Case #2: The compulsive/emotional eater. Subscribe to: Post Comments (Atom). View my complete profile.

3

.: March 2014

http://www.cleasdiet.blogspot.com/2014_03_01_archive.html

It's not a diet. It's a lifestyle improvement. Nutrition tips for regular people who want a healthy lifestyle without obsessing about diets. Monday, March 10, 2014. Dear readers, you may have all noticed that the weather is getting warmer. With regards to that matter, here’s a gentle reminder from Mother Nature, summer is coming! Rule #1: Clean up your kitchen. It’s time to clean up your kitchen. Some items need to disappear! Rule #2: Don’t buy diet foods you don’t need. Rule #3: High water content foods.

4

.: September 2013

http://www.cleasdiet.blogspot.com/2013_09_01_archive.html

It's not a diet. It's a lifestyle improvement. Nutrition tips for regular people who want a healthy lifestyle without obsessing about diets. Thursday, September 19, 2013. Everyday around 4 or 5PM, I feel the urge to nimble on something. I'm not very hungry, but I still feel like eating. It has become such an anchored habit, that trying to avoid it is almost. Almost everybody likes to snack. It's a break in the middl. E of the day, a moment to relax and forget about work. Be a chocolate bar,. A fridge, so.

5

.: June 2014

http://www.cleasdiet.blogspot.com/2014_06_01_archive.html

It's not a diet. It's a lifestyle improvement. Nutrition tips for regular people who want a healthy lifestyle without obsessing about diets. Monday, June 30, 2014. Please god, make me thin! In my practice as a dietician, there is one case that used to frustrate me to the core, and that’s the case of dieters who, despite their commitment to the diet, barely lose any weight. Case #1: Slow metabolism. Case #2: The compulsive/emotional eater. Subscribe to: Posts (Atom). View my complete profile.

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It's not a diet. It's a lifestyle improvement. Nutrition tips for regular people who want a healthy lifestyle without obsessing about diets. Monday, November 24, 2014. In a month, it’s Christmas time! The holiday season is always full of love, gifts, and food! Since we got a month ahead of us, let’s get started with our pre Christmas intervention! Rule#1: aim at losing a kilo or two. Rule#2: traffic is no excuse. Rule#3: soups and salads. So why not lighten up your meals this month? The Hang Over Cure!

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