cliff-fit.blogspot.com

Cliff's Fitness Log

Needed a way to keep track of my workouts and goals - this is it! Wednesday, July 23, 2014. Losing a Treasured Soul. Laura was never shy about trying something new - here at her first road "race" (Scott-Tucker-Scott 2014). One of Laura's favorite group photos with trees in bloom- Spring 2014. 20 women showed up for the first women-only beginner's mtb clinic. Rules to Live Like Laura:. 1) Wear crazy socks once in a while (not just while riding! 2) Smile at everyone. :). 4) Lead a group ride or two or more.

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Needed a way to keep track of my workouts and goals - this is it! Wednesday, July 23, 2014. Losing a Treasured Soul. Laura was never shy about trying something new - here at her first road race (Scott-Tucker-Scott 2014). One of Laura's favorite group photos with trees in bloom- Spring 2014. 20 women showed up for the first women-only beginner's mtb clinic. Rules to Live Like Laura:. 1) Wear crazy socks once in a while (not just while riding! 2) Smile at everyone. :). 4) Lead a group ride or two or more.

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Cliff's Fitness Log | cliff-fit.blogspot.com Reviews

https://cliff-fit.blogspot.com

Needed a way to keep track of my workouts and goals - this is it! Wednesday, July 23, 2014. Losing a Treasured Soul. Laura was never shy about trying something new - here at her first road "race" (Scott-Tucker-Scott 2014). One of Laura's favorite group photos with trees in bloom- Spring 2014. 20 women showed up for the first women-only beginner's mtb clinic. Rules to Live Like Laura:. 1) Wear crazy socks once in a while (not just while riding! 2) Smile at everyone. :). 4) Lead a group ride or two or more.

INTERNAL PAGES

cliff-fit.blogspot.com

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Cliff's Fitness Log: 2012 Little Rock Marathon race report

http://www.cliff-fit.blogspot.com/2012/03/little-rock-marathon-race-report.html

Needed a way to keep track of my workouts and goals - this is it! Monday, March 5, 2012. 2012 Little Rock Marathon race report. I can now officially be called a Marathoner and can display proudly one of those 26.2 stickers on my vehicles! We heard the announcement for the start of the wheelchair racers and then a few minutes later, we were off too! The zombies are coming! The bands scattered along the course definitely provided some motivational music as I ran past them. It was somewhat disheartening see...

2

Cliff's Fitness Log: 2013 Syllamo's Revenge

http://www.cliff-fit.blogspot.com/2013/11/2013-syllamos-revenge.html

Needed a way to keep track of my workouts and goals - this is it! Friday, November 15, 2013. No cramps. Not even a single twinge. GG Cliff - at least I did THAT right. As a result, I felt pretty strong all day and never felt like I was suffering as badly as I was during Spa City and the OC. Look We took great joy in sharing that story with Lisa and seeing her reaction. When it was all said and done, what happened in Mountain View, stays in Mountain View. I heard later that there were people who had misse...

3

Cliff's Fitness Log: 2013 Hazel Valley Gran Prix

http://www.cliff-fit.blogspot.com/2013/11/2013-hazel-valley-gran-prix.html

Needed a way to keep track of my workouts and goals - this is it! Friday, November 15, 2013. 2013 Hazel Valley Gran Prix. For a small registration fee of $30, riders were treated to an adventurous ride, a pre-ride pancake/waffle breakfast, a tech-tee shirt, all-you-could-eat meat, beans, brick-oven pizza, and all-you-could-drink adult beverages. They allowed free camping on site which a few of us took advantage of. Shortly after 9am, Roger had his son River ring a cowbell and shouted "go! I decided at th...

4

Cliff's Fitness Log: February 2013

http://www.cliff-fit.blogspot.com/2013_02_01_archive.html

Needed a way to keep track of my workouts and goals - this is it! Monday, February 18, 2013. 2nd annual Medi-O-Core triathlon. At Cedar Glades Park. Just outside of Hot Springs, AR. Yeah, throwing this at night definitely gave it the feel of an adventure race. They had both solo and team relay divisions, and being a glutton for a challenge, I signed up for the solo division. I arrived at the park with plenty of time to check in, set up a team tent, and get everything ready. I would be racing alongsid...

5

Cliff's Fitness Log: July 2014

http://www.cliff-fit.blogspot.com/2014_07_01_archive.html

Needed a way to keep track of my workouts and goals - this is it! Wednesday, July 23, 2014. Losing a Treasured Soul. Laura was never shy about trying something new - here at her first road "race" (Scott-Tucker-Scott 2014). One of Laura's favorite group photos with trees in bloom- Spring 2014. 20 women showed up for the first women-only beginner's mtb clinic. Rules to Live Like Laura:. 1) Wear crazy socks once in a while (not just while riding! 2) Smile at everyone. :). 4) Lead a group ride or two or more.

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ourpasttents.com

Tag Archive for "Little Maumelle River" - Our Past Tents

http://ourpasttents.com/tag/little-maumelle-river

The canoe club starts out each year with a float on the Little Maumelle River. Mandy took some photos and wrote an article for Arkansas Outside about this year’s trip. You can read it here: Happy Canoe Year! You can also read other articles written by Mandy. January 1, 2014. Winter on the Water. March 1, 2013. April 22, 2012. Arkansas Blogs We Read. Life In The Rock. Cave Research Foundation (CRF). Greenspeed Tandem Trike (GTT). Powered by The Turning Gate (TTG).

ourpasttents.com

Tag Archive for "Kayaking" - Our Past Tents

http://ourpasttents.com/tag/kayaking

Cossatot First Timers Trip 2014. The Arkansas Canoe Club ran this years First Timers trip on the Cossatot River and here is a link to a gallery of photos I took… http:/ ourpasttents.com/galleries/2014-cossatot-first-timers-trip This is a placeholder post… hopefully I’ll write more soon. May 10, 2014. 2013: Truth in Numbers. March 20, 2014. How boats are made. Ever wonder how modern canoes and kayaks are made? January 14, 2014. You can also read other articles written by Mandy. January 1, 2014. Once upon ...

ourpasttents.com

Our Past Tents - Our Past Tents

http://ourpasttents.com/our-past-tents

Since our blog is called. We figured we'd show everyone the tents we've owned in the past. This is the first tent that Bryan owned as an adult. He ordered it from Campmor. While he still lived in the dorm during college. Photo: This is actually a photo of the tent from Bryan's first backpacking trip (solo, in July) on the Little Missouri Trail, Arkansas (1999). This campsite has become a favorite swimming hole to enjoy with friends. While the WRX was adequate for in-car sleeping, I finally decided that p...

ourpasttents.com

Tag Archive for "Cossatot River" - Our Past Tents

http://ourpasttents.com/tag/cossatot-river

Cossatot First Timers Trip 2014. The Arkansas Canoe Club ran this years First Timers trip on the Cossatot River and here is a link to a gallery of photos I took… http:/ ourpasttents.com/galleries/2014-cossatot-first-timers-trip This is a placeholder post… hopefully I’ll write more soon. May 10, 2014. Winter on the Water. March 1, 2013. Arkansas Blogs We Read. Life In The Rock. Cave Research Foundation (CRF). Greenspeed Tandem Trike (GTT). Powered by The Turning Gate (TTG).

ourpasttents.com

Tag Archive for "Arkansas Canoe Club" - Our Past Tents

http://ourpasttents.com/tag/arkansas-canoe-club

Cossatot First Timers Trip 2014. The Arkansas Canoe Club ran this years First Timers trip on the Cossatot River and here is a link to a gallery of photos I took… http:/ ourpasttents.com/galleries/2014-cossatot-first-timers-trip This is a placeholder post… hopefully I’ll write more soon. May 10, 2014. 2013: Truth in Numbers. March 20, 2014. You can also read other articles written by Mandy. January 1, 2014. Last year, our trip to the ACC’s School of Recreational Kayaking was our first real instructi...

ourpasttents.com

Bryan Archive - Our Past Tents

http://ourpasttents.com/author/bryan

Cossatot First Timers Trip 2014. The Arkansas Canoe Club ran this years First Timers trip on the Cossatot River and here is a link to a gallery of photos I took… http:/ ourpasttents.com/galleries/2014-cossatot-first-timers-trip This is a placeholder post… hopefully I’ll write more soon. May 10, 2014. 2013: Truth in Numbers. March 20, 2014. How boats are made. Ever wonder how modern canoes and kayaks are made? January 14, 2014. Laser Vision (Post-Op) (updated). Post-Op The drive home was fine except I was...

ourpasttents.com

How boats are made - Our Past Tents

http://ourpasttents.com/how-boats-are-made

How boats are made. Ever wonder how modern canoes and kayaks are made? We did, so we went in search of a few videos and figured we'd share them here. It seems like most kayaks. Though one or two companies. Are made of Royalex and are made by. But this material won't be manufactured after spring 2014. SOME canoes (mainly the more modern/short whitewater canoes like those made by Blackfly. Is working on a. Process for their new whitewater canoe. How to make a kayak - rotomolding ( Liquidlogic.

ourpasttents.com

Paddling Archive - Our Past Tents

http://ourpasttents.com/category/paddling

Cossatot First Timers Trip 2014. The Arkansas Canoe Club ran this years First Timers trip on the Cossatot River and here is a link to a gallery of photos I took… http:/ ourpasttents.com/galleries/2014-cossatot-first-timers-trip This is a placeholder post… hopefully I’ll write more soon. May 10, 2014. 2013: Truth in Numbers. March 20, 2014. How boats are made. Ever wonder how modern canoes and kayaks are made? January 14, 2014. You can also read other articles written by Mandy. January 1, 2014. If my grad...

ourpasttents.com

Happy Canoe Year! - Our Past Tents

http://ourpasttents.com/happy-canoe-year

The canoe club starts out each year with a float on the Little Maumelle River. Mandy took some photos and wrote an article for Arkansas Outside about this year's trip. You can read it here: Happy Canoe Year! You can also read other articles written by Mandy. Winter on the Water. Cossatot First Timers Trip 2014. January 1, 2014. Arkansas Blogs We Read. Life In The Rock. Cave Research Foundation (CRF). Greenspeed Tandem Trike (GTT). Powered by The Turning Gate (TTG).

ourpasttents.com

Hiking & Camping Archive - Our Past Tents

http://ourpasttents.com/category/hiking-and-camping

2013: Truth in Numbers. We’re a little late to this 2013 paddle log thread but here are the digits for we three Sig’s. I think I counted everything correctly as the year went on. 2013 saw each of us paddling for over 32 days this year on 15-18 different streams streams for 113-170 miles. We continued to try out [ …. March 20, 2014. I Do Love to Plan a Trip. July 12, 2013. April 20, 2013. Witchita Mountains Wildlife Refuge. 2013 OOO Demo Day. The local paddling store, Ouachita Outdoor Outfitters in Hot Sp...

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Homepage Of Clifford Wirt

cliff-essays-and-photos.blogspot.com

Cliff's World

Wednesday, August 26, 2015. 昨日一名29岁空姐跳楼自杀，一名23岁厨师吸炭身亡，生命就这样提早结束了。人生本来就是一场持久的战争，跟疾病作战，克服生活中重重的障碍，控制私己邪恶的欲望，解决面对的各种各样的问题，学业的、工作的、家庭的、人事的、经济的、感情的；面对逆境，绝不轻易放弃，也不随便认输，顽强地坚持到底，像擂台上的拳手。为何电影《洛基》那么受欢迎？因为他（史泰龙）代表一个顽强的生命，为一线希望拼斗到底，展现铁一般的意志，求胜的欲望在激烈燃烧。像香港明星张家辉，为演好拳手的角色，在40余岁之龄，仍然能练就一身健硕的身体，在现实生活中，他顽强的意志及能耐，就令人敬佩。我们应该把人生当作一场又一场的战斗，这里不指肢体的暴力行为，而是出自内心的坚强斗志，以积极的态度及行动来迎接挑战；绝不放弃、绝不气馁、绝不认输，像海明威《老人与海》的老渔夫，几天几夜与巨鱼在海上拼搏至胜利为止。结束生命是承认了最终的失败，没有机会再扳回，这是个对生命的蔑视，一个永远无法弥补的遗憾。 Wednesday, August 12, 2015. 8220;Wok with Yan”. 当一名少女...

cliff-fakkine.livejournal.com

cliff_fakkine

Upgrade to paid account! Достойное мнение. Экономические новости Украины. August 15th, 14:48. Исходный текст найден у. В Экономические новости Украины. Наплевательское отношение властей к экономическим проблемам страны. И война не выиграна, и кризис глубочайший – не знаю даже, как думает Порошенко выбираться из такой ситуации. Россия сегодня займется импортозамещением Критично. August 13th, 9:01. Из Россия сегодня займется импортозамещением. Российский премьер Дмитрий Медведев лично проконтролирует импор...

cliff-farm-cottage.co.uk

Cliff Farm Holiday Cottage - Self Catering Accommodation in Lincolnshire

CLIFF FARM COTTAGE WILL BE CLOSING ITS DOORS PERMANENTLY AFTER 7. WELCOME TO CLIFF FARM COTTAGE - YOUR PEACEFUL RURAL RETREAT. The cottage is situated 3 miles north of Historic Lincoln on a working mainly arable farm, in the heart of the countryside with panoramic views over the Trent Valley. The cottage is completely Wheelchair friendly. Relax and enjoy the peace and tranquillity in the garden with patio and level access throughout, and in the evenings enjoy the remarkable sunsets. Red Arrows, hares, pr...

cliff-farm.co.uk

Bed and Breakfast accommodation Iden Lock nr Rye

And turn on Javascript. Playden, Nr. Rye. Welcome to Cliff Farm bed and breakfast accommodation Nr, Rye. FARMHOUSE BED/BREAKFAST IN OUR PEACEFUL, COSY ,SUSSEX FARMHOUSE WITH LOVELY VIEWS OVER ROMNEY MARSH, TWO MILES FROM ANCIENT TOWN OF RYE - A WARM WELCOME AWAITS. Cliff Farm bed and breakfast accommodation, Military Road, Playden, Nr. Rye, -. Staying here is like taking a step back in time, Its how b/b used to be! Cliff Farm has lots of atmosphere and ambience. The farmhouse is over 200 years old.

cliff-fit.blogspot.com

Cliff's Fitness Log

Needed a way to keep track of my workouts and goals - this is it! Wednesday, July 23, 2014. Losing a Treasured Soul. Laura was never shy about trying something new - here at her first road "race" (Scott-Tucker-Scott 2014). One of Laura's favorite group photos with trees in bloom- Spring 2014. 20 women showed up for the first women-only beginner's mtb clinic. Rules to Live Like Laura:. 1) Wear crazy socks once in a while (not just while riding! 2) Smile at everyone. :). 4) Lead a group ride or two or more.

cliff-fittir-club.deviantart.com

cliff-fittir-club (Cliff Fittir) | DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Deviant for 12 Years. This deviant's full pageview. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them. The bottom has widgets you can add! Some widgets you can only access when you get Core Membership. Why," you ask? Third: Since s...

cliff-forester.blogspot.com

Cliff Forester Blog

Untuk Anda yang ingin berkembang menjadi individu yang lebih baik. Selasa, 17 September 2013. Tips Bagi Seorang Spesialis Dan Generalis. Kirimkan Ini lewat Email. Sabtu, 14 September 2013. Pujilah Seseorang Didepan Orang Lain. Setelah menuliskan artikel Cara Memberikan Senyuman Yang Baik Dan Benar Agar Disukai Banyak Orang. Kini saya akan berikan artikel yang lebih jitu lagi agar dapat disukai banyak orang. Kirimkan Ini lewat Email. Cara Memberikan Senyuman Yang Baik Dan Benar Agar Disukai Banyak Orang.

cliff-forshaw.co.uk

Cliff Forshaw poet and painter

Hull Cityscape Project, Poetry and Paintings. Selection of Recent Life Studies. The Howlin Wolf of Hull poetry. georgiasam blog. Cliff is a poet and painter. His latest book. A satirical sequence illustrated by Cliffs paintings and drawings appeared from Shoestring Press in late April. See news and blog for details of book and readings. Wrecking Ball, 2015) travels from Hull to Vietnam and back, by way of Israel, Transylvania, California and Cambodia, continuing the voyages he embarked upon in. As always...

cliff-freedomtheconstitution.blogspot.com

Freedom & The Constitution

Freedom and The Constitution. Dedicated to the Founding Fathers and Freedom. Friday, July 1, 2011. You Gotta Listen to this Youtube Interview. Wednesday, June 29, 2011. NRA-ILA : Obama's Hollow Words On The Second Amendment. Good Article on Obama and The Second Amendment.follow the links for various other information of interest. NRA-ILA : Obama's Hollow Words On The Second Amendment. DON'T REGISTER YOUR GUNS! THEY ARE THE ONLY THINGS THAT KEEPS US FREE! Monday, June 27, 2011. Thanks for following me.

cliff-fusion-yun.blogspot.com

WELCOME TO MY LOVELY BLOG!

Add your links here. Saturday, August 30, 2008. Singapore Firework Celebration 2008 @ Marina Bay! Wednesday, August 27, 2008. Friday, August 15, 2008. Saturday, September 22, 2007. YES YES YES. I'm back blogging, you guys must be wondering. Well, I'm back to make a short post. Firstly, yeah, I'm going to speak more about my Darling xD. My relationship with her is gettin' better as everyday pass by, so lovin' eh? Secondly, my exam results dropped. That's the sad part. Love her just the way she loves me!