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Les bienfaits de la Méthode Pilates. Les principes de Pilates. Tant que votre colonne est souple, vous restez jeune". Les bienfaits du Pilates. Après dix séances, vous sentez la différence. Après vingt, vous la voyez. Après trente, vous avez un corps tout neufJ.Pilates. Retrouvez un corps tonique et souple. Obtenez un sentiment de bien être et d’équilibre.

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January 2nd, 2013. Pilates Club in Essex. The Essex Golf and Country Club near Colchester offers a lot more than the 18-hole Championship Golf Course. There’s a wide range of fitness exercise on offer including swimming, tennis, a gym with state-of-the-art fitness equipment and fitness classes: Pilates, Yoga, Zumba, aerobic, Tai Chi and Spin. Read More ». Pilates to lose baby weight. October 3rd, 2012. Using Pilates to lose your baby weight? Read More ». Yoga vs Pilates: Which one is for best? At 68, Mic...

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Cinq idées de cadeaux de Noël pour bouger plus en 2013. Si vous cherchez des idées de cadeaux de Noël qui ne soient pas trop riches en calories mais qui au contraire donnent envie de bouger plus en 2013, nous avons sélectionné quelques idées pour vous aider à trouver un cadeau original et sans complexe et un cadeau qui va faire plaisir et faire bouger! Pilates pour femmes enceintes. Andy Murray se perfectionne avec le Pilates. Le champion de tennis Andy Murray (3. Nouvelle chaussure Nike pour le Pilates.

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