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Saturday Buddy WOD | Master of Shreds
https://masterofshreds.wordpress.com/2012/07/23/saturday-buddy-wod
Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi. July 23, 2012. View all posts by malyons83. July 23, 2012. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Documentation of a Master Shredder.
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Crossfit Endurance Run | Master of Shreds
https://masterofshreds.wordpress.com/2012/08/21/crossfit-endurance-run
Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi. August 21, 2012. My Box has recently started a crossfit endurance program, and last night was our baseline “10k” run. This was my 1st real run since the Houston Half Marathon in January, I shocked myself and ran under my expected pace and even knocked out a 6:20 min mile. Great evening run with some of my fellow Clutch Crossfit friends, below the picture is the Garmin data from the run. August 21, 2012.
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Running | Master of Shreds
https://masterofshreds.wordpress.com/2011/08/11/running
Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi. August 11, 2011. Last year I had the crazy idea to enter the lottery for the Houston Half Marathon and thought no way in hell I’d get picked. Well sure enough I did, and went on a hardcore training schedule of only training once! This was total fail but it didn’t stop me from showing up and giving it my all. I finished the 13.1 mile run in 2:51, pretty good for 1 day of training. View all posts by malyons83.
masterofshreds.wordpress.com
DINNER | Master of Shreds
https://masterofshreds.wordpress.com/2012/07/19/dinner
Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi. July 19, 2012. Cooked one of my new faves last night, roasted Brussels Sprouts with bacon and onion along with chicken breast. So far the Paleo challenge is going well, need to stop cheating more than once a week! View all posts by malyons83. July 19, 2012. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
ispineandsports.com
Affiliations - Integrative Spine& SportsChiropractic
http://www.ispineandsports.com/affiliations.html
Join the Integrative community! We are happy to support our community gyms and small businesses to continue keeping their patients, family and athletes pain free. Integrative Spine and Sports is the preferred Chiropractic Center for the following:. Humble, TX, 77346. Phone: (832) 644 - 8276. Humble, TX, 77338. 19143 Timber Forest Dr #07. Humble, TX, 77346. Phone: (832) 527 - 8563. 19333 Highway 59 N. St 155, Humble, TX, 77338. Phone : (832) 713 - 3051. 5150 Franz Rd, Suite 800. Katy, Texas 77493.
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malyons83 | Master of Shreds
https://masterofshreds.wordpress.com/author/malyons83
Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi. My Box has recently started a crossfit endurance program, and last night was our baseline “10k” run. This was my 1st real run since the Houston Half Marathon in January, I shocked myself and ran under my expected pace and even knocked out a 6:20 min mile. Great evening run with some of my fellow Clutch Crossfit friends, below the picture is the Garmin data from the run. August 21, 2012. July 24, 2012.
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Clutch Crossfit - Houston A-List
http://houston.cityvoter.com/wbiz/679819
Nominee for Best CrossFit. Clutch Crossfit provides a results driven strength and conditioning program suited for all levels of fitness. Our workouts are challenging and never boring, and incorporate body control elements from gymnastics, weightlifting and cardiovascular endur … show more. You will become stronger, leaner, faster, and more coordinated while improving proficiencies in all 10 domains of fitness:. Email us at info@clutchcrossfit.com to get started TODAY! Is this your business? Like - 0 Likes.
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relaxed sunday ride | Master of Shreds
https://masterofshreds.wordpress.com/2012/07/23/relaxed-sunday-ride
Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi. July 23, 2012. Http:/ connect.garmin.com/activity/202234175. View all posts by malyons83. July 23, 2012. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
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