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Team CMMD Training | Peter CrookePeter Crooke
http://cmmdtraining.wordpress.com/
Peter Crooke
http://cmmdtraining.wordpress.com/
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Team CMMD Training | Peter Crooke | cmmdtraining.wordpress.com Reviews
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Holiday Time | Team CMMD Training
https://cmmdtraining.wordpress.com/2016/12/19/holiday-time
04) B to 5K. 05) 5K to 10K. 06) 10K to 10 miles. 07) 10 M to Half. 08) Half to Marathon. 11) Cycle: A Group. 12) Cycling: B Group. 13) Cycling: C Group. December 19, 2016. Christmas is less than a week away. Craziness is afoot. Hanukkah starts on Saturday, and although it is not as big a holiday as Rash Hashanah and Yom Kippur in the fall, it too can get swept up into the madness that is the tune of this season. Dinners to plan and make, beds and rooms to prepare! This entry was posted in Post. Blog at W...
New to Cycling | Team CMMD Training
https://cmmdtraining.wordpress.com/new-to-cycling
04) B to 5K. 05) 5K to 10K. 06) 10K to 10 miles. 07) 10 M to Half. 08) Half to Marathon. 11) Cycle: A Group. 12) Cycling: B Group. 13) Cycling: C Group. Safety is a huge part of cycling and we will continually remind you of that. You should read the PA Department of Transportation Manual. And this should go without saying: Wear a certified helmet, and get a new one every three to five years, as per manufacturers recommendations. An excellent fitness program includes attention to nutrition and sleep. ...
Training Camp (Cycling) | Team CMMD Training
https://cmmdtraining.wordpress.com/training-camp-cycling
04) B to 5K. 05) 5K to 10K. 06) 10K to 10 miles. 07) 10 M to Half. 08) Half to Marathon. 11) Cycle: A Group. 12) Cycling: B Group. 13) Cycling: C Group. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
05) 5K to 10K | Team CMMD Training
https://cmmdtraining.wordpress.com/2-5k-10k
04) B to 5K. 05) 5K to 10K. 06) 10K to 10 miles. 07) 10 M to Half. 08) Half to Marathon. 11) Cycle: A Group. 12) Cycling: B Group. 13) Cycling: C Group. 05) 5K to 10K. You might have just finished the B to 5K schedule, or you might have a couple 5K’s under your belt by now. You might even have run a 10K or two. In any case this page is for you if you now want to finish a 10K or run a PR in a 10K. As with any fitness program, please consult your physician before you embark on this new journey. You are com...
Intermediate Cycling | Team CMMD Training
https://cmmdtraining.wordpress.com/intermediate-cycling
04) B to 5K. 05) 5K to 10K. 06) 10K to 10 miles. 07) 10 M to Half. 08) Half to Marathon. 11) Cycle: A Group. 12) Cycling: B Group. 13) Cycling: C Group. Safety is a huge part of cycling and we will continually remind you of that. You should read the PA Department of Transportation Manual. And this should go without saying: Wear a certified helmet, and get a new one every three to five years, as per manufacturers recommendations. An excellent fitness program includes attention to nutrition and sleep. ...
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About Us – Team CMMD
http://teamcmmd.org/about-cmmd
Our Events & Programs. Ask Us for Help. Team CMMD is a registered 501(c)(3) non-profit charity team of runners and non-runners, led and founded by Christine Meyer, MD, on January 1, 2013. We come from all walks of life and several different states, but we have a common thread FIGHTING CANCER. Each of us has desire to do what we can to make a difference in our community and in the lives of those affected by cancer. Team CMMD was formed January 1, 2013 by Christine Meyer, MD. Our story is now a book! The T...
Donate – Team CMMD
http://teamcmmd.org/donate
Our Events & Programs. Ask Us for Help. I would like to make a donation in the amount of:. I would like to designate this donation to a specific fund. Just One More Project. Karen Baker Scholarship Fund. I would like this donation to automatically repeat each month. Check here to donate in honor or memory of someone. Check here if this is a memorial gift. Name of person to be honored:. Send acknowledgement via email. Send acknowledgement via postal mail. Federated States of Micronesia. Korea, Republic of.
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Want list - Insert Set Builds. Want List - Heritage Set Builds. Sunday, April 9, 2017. 1999 Ultimate Victory Steve Finley 1 of 1. My first offer was around 70% below asking price and they countered at 30% below. We went back and forth a couple of more times before they finally accepted at around 55% below asking. This card highlights my collection in many ways:. It's my first ever 1 of 1. It's my first ever BGS slabbed card. It's now my most expensive card in my collection. Saturday, April 8, 2017. Wedne...
Team CMMD Training | Peter Crooke
04) B to 5K. 05) 5K to 10K. 06) 10K to 10 miles. 07) 10 M to Half. 08) Half to Marathon. 11) Cycle: A Group. 12) Cycling: B Group. 13) Cycling: C Group. December 19, 2016. Christmas is less than a week away. Craziness is afoot. Hanukkah starts on Saturday, and although it is not as big a holiday as Rash Hashanah and Yom Kippur in the fall, it too can get swept up into the madness that is the tune of this season. Dinners to plan and make, beds and rooms to prepare! December 15, 2016. Yet, every once in a ...
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