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October | 2009 | ian haya
https://ianhaya.com/2009/10
Electrical engineering, olympic weightlifting, and everything in between. CrossFit Olympic Weightlifting w/ Coach Mike Burgener – Ottawa. October 12, 2009. This past weekend I attended the CrossFit Olympic Weightlifting Certification with Coach Mike Burgener. The cert was hosted by CrossFit Ottawa. Myself, Coach Mike Burgener, and Janine Daigle (CrossFit Bathurst) at the CrossFit Olympic Weightlifting Cert in Ottawa. Then there was Janine. We also had Hani Kanama of Toronto Weightlifting. A few personali...
Life | ian haya
https://ianhaya.com/category/life
Electrical engineering, olympic weightlifting, and everything in between. June 2, 2010. I’ve adjusted well to North Bay so far. I was able to keep up with my weightlifting at the local YMCA with the North Bay Norseman/Valkaryies. I’ve been travelling back and forth between Ottawa most weekends to see Laura, and getting in to lift with the Capital Weightlifting Club. Laura and I celebrated our 6th anniversary with a day at Spa Nordik. Snatching at the club meet in Ottawa. Lucky for me though, they’r...
January | 2011 | ian haya
https://ianhaya.com/2011/01
Electrical engineering, olympic weightlifting, and everything in between. Olympic Lifting in Ottawa. January 30, 2011. Yesterday (January 29, 2011) I participated in an Olympic Weightlifting meet hosted by Capital Weightlifting Club. In Ottawa. This was a bit of a tune up meet for me, as I will be going to Toronto next week for Winterlift. I weighed in at 62.4kg, close to where I need to be next week to compete as a 62kg lifter. My lifts were as follows:. Snatch – 80, 83, 86. C&J – 100x, 100x, 100.
Announcements | ian haya
https://ianhaya.com/category/announcements
Electrical engineering, olympic weightlifting, and everything in between. March 13, 2009. For years I’ve left random bits of myself scattered around the web, whether it was choosing horrible colour schemes and graphics on my first GeoCities website (remember those? JustLift Fitness and Olympic Weightlifting. Create a free website or blog at WordPress.com. Create a free website or blog at WordPress.com. Follow “ian haya”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
Olympic Weightlifting | ian haya
https://ianhaya.com/category/fitness/olympic-weightlifting
Electrical engineering, olympic weightlifting, and everything in between. Just another day at the club. March 2, 2011. We had another club meet hosted by Capital Weightlifting Club. In Ottawa on Saturday, February 26, 2011. I had some technical things to work on that got red flagged, but overall I felt strong. At least it gives me some things to work on before Provincials. Here’s at least one good lift from the meet:. Filed in Olympic Weightlifting. Tagged: capital weightlifting club. February 9, 2011.
Engineering | ian haya
https://ianhaya.com/engineering
Electrical engineering, olympic weightlifting, and everything in between. Specializing in wireless communications, underwater acoustics, and biosignal processing. Additional interest in renewable energy systems. Comments Off on Engineering. JustLift Fitness and Olympic Weightlifting. Blog at WordPress.com. Follow “ian haya”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
About | ian haya
https://ianhaya.com/about
Electrical engineering, olympic weightlifting, and everything in between. I am currently working in Ottawa, ON for Nasittuq Corporation. I compete in the sport of Olympic Weightlifting at the club, provincial ( OWA). And national level ( CWF. I train, coach, and volunteer at the Ottawa location (Capital Weightlifting/Capital Strength and Conditioning) of the School of Champions Weightlifting Club. Comments Off on About. JustLift Fitness and Olympic Weightlifting. Blog at WordPress.com.
Fitness | ian haya
https://ianhaya.com/fitness
Electrical engineering, olympic weightlifting, and everything in between. I currently hold the following qualifications:. NCCP Olympic Weightlifting Club Coach. CrossFit Olympic Weightlifting Certified. CrossFit Level 1 Certified trainer. Agatsu Advanced Barbell Certfied. I am currently an Owner/Athlete/Coach at JustLift. Comments Off on Fitness. JustLift Fitness and Olympic Weightlifting. Create a free website or blog at WordPress.com. Follow “ian haya”. Get every new post delivered to your Inbox.
February | 2011 | ian haya
https://ianhaya.com/2011/02
Electrical engineering, olympic weightlifting, and everything in between. February 9, 2011. This past weekend I traveled to Toronto as the only Capital Weightlifting Club. Member to participate in the Toronto Winterlift weightlifting meet. This was a drug tested meet, which meant that I could qualify for Nationals if I made the required total of 190kg for the 62kg class. And took off down the street! SN: 79, 83, 87x. CJ: 102x, 102, 107x. Total: 185 (1kg less than last week! Filed in Olympic Weightlifting.
September | 2009 | ian haya
https://ianhaya.com/2009/09
Electrical engineering, olympic weightlifting, and everything in between. CrossFit Level 1 Certification – Toronto. September 1, 2009. The certification seminar was two full days of instruction, lectures, demonstrations, and workouts at the Moss Park Armoury downtown. The armoury is a great facility with plenty of space inside, although the pullup bar is a little higher and thicker than I prefer! Group photos from crossfit.com. As well as everything I’ve learned from training at CrossFit Fredericton.
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Club Nautique de Saint Raphaël La voile passion depuis 1927
04 94 95 11 66. Quillards, dériveurs, catamaran, pav. Habitables OSIRIS, IRC. Notre partenaire l’hôtel Best Western La Marina. Propose des tarifs préférentiels aux coureurs et aux accompagnants. Http:/ www.hotel-lamarina.fr/. Code réduction : Mara3. 2 Lions Regatta - Easter Races. Liste des engagés – Entry List. Chpt Méd. LASER Manche 2. WebCam du Port Santa Lucia. Inscription école de voile 2018. Réservez votre stage de voile. FICHE d’inscription stage 2018. ASSEMBLÉE GÉNÉRALE POUR L’ANNÉE 2017. Le Club...
CNSR@VT -- Complex Networks and Security Research at Virginia Tech
Skip to Main Navigation. Skip to Main Content. Return to Skip Menu. Return to Skip Menu. Dr Y Thomas Hou. Bradley Distinguished Professor of ECE. The Complex Networks and Security Research (CNSR) Lab. At Virginia Tech was founded in 2011 by Professors Tom Hou and Wenjing Lou. The mission of the CNSR@VT. There are two main research thrusts at CNSR@VT:. Mathematical Modeling and Theoretical Foundation. Algorithm and Protocol Design. Security and privacy in wireless networks and mobile computing, confidenti...
CNSR: College Of Nursing Science & Researches
College of Nursing Sciences and Researches. Happy Republic Day -2015. Tree plantation by faculty and student. On 8 nov 2014. Rangoli , Chess and Carrom Competition conducted. On 18 oct 2014. The Institute is situated on Jhansi Road and is about 5kms far from railway station and bus stand. It is well connected by Rail, Road and other transport d facility. College of Nursing Sciences and Researches (CNSR) is a pioneer educational organization for providing.
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