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I’m about Fitness, Health, and Motivation!

I’m about Fitness, Health, and Motivation! There was an error in this gadget. Tuesday, January 31, 2012. Common Hamstring Stretch: Proper vs. Improper (Pictures). Analyze the pictures above, and you will see a few mistakes that are commonly made. Bending of the back to reach closer to the feet. Bending of the knee. Pushing the Knee to hold the leg straight. Taking a look at the second set of pictures above, you may be able to see some immediate differences. Hinging at the Hips. By pushing my butt back, p...

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I’m about Fitness, Health, and Motivation! | coachdevon.blogspot.com Reviews

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I’m about Fitness, Health, and Motivation! There was an error in this gadget. Tuesday, January 31, 2012. Common Hamstring Stretch: Proper vs. Improper (Pictures). Analyze the pictures above, and you will see a few mistakes that are commonly made. Bending of the back to reach closer to the feet. Bending of the knee. Pushing the Knee to hold the leg straight. Taking a look at the second set of pictures above, you may be able to see some immediate differences. Hinging at the Hips. By pushing my butt back, p...

<META> KEYWORDS

1 incorrect stretc

2 incorrect stretch #2

3 correct stretch #1

4 correct stretch #2

5 posture

6 isolation

7 hand placement

8 posted by

9 devon redmon

10 reactions

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incorrect stretc,incorrect stretch #2,correct stretch #1,correct stretch #2,posture,isolation,hand placement,posted by,devon redmon,reactions,3 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,health,inspired,south bay

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I’m about Fitness, Health, and Motivation! | coachdevon.blogspot.com Reviews

https://coachdevon.blogspot.com

I’m about Fitness, Health, and Motivation! There was an error in this gadget. Tuesday, January 31, 2012. Common Hamstring Stretch: Proper vs. Improper (Pictures). Analyze the pictures above, and you will see a few mistakes that are commonly made. Bending of the back to reach closer to the feet. Bending of the knee. Pushing the Knee to hold the leg straight. Taking a look at the second set of pictures above, you may be able to see some immediate differences. Hinging at the Hips. By pushing my butt back, p...

INTERNAL PAGES

coachdevon.blogspot.com

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I’m about Fitness, Health, and Motivation!: XMAS - A time for giving (picture’s from the Amazon)

http://coachdevon.blogspot.com/2011/12/xmas-time-for-giving-picture-from.html

I’m about Fitness, Health, and Motivation! There was an error in this gadget. Sunday, December 25, 2011. XMAS - A time for giving (picture’s from the Amazon). It’s Christmas day, and instead of writing a post on fitness or health. Today I wanted to write about my experience w/ Christmas. In the Amazon River last year, my friend and I visited a small village within the depths of the Amazon River. Here is a short story on what I experienced. Labels: Torrance California health personal trainer South Bay bur...

2

I’m about Fitness, Health, and Motivation!: How bad do you want to be successful? (Video w/ Giavanni Ruffin and Eric Thomas)

http://coachdevon.blogspot.com/2011/12/how-bad-do-you-want-to-be-successful.html

I’m about Fitness, Health, and Motivation! There was an error in this gadget. Monday, December 26, 2011. How bad do you want to be successful? Video w/ Giavanni Ruffin and Eric Thomas). How do people become successful? Is success some esoteric thing? Does success happen by accident or being in the right place at the right time? I share this video, because of the many people that have influenced me in my life, videos like these have always been a great source of inspiration for me when I need it.

3

I’m about Fitness, Health, and Motivation!: New Years Resolutions

http://coachdevon.blogspot.com/2012/01/new-years-resolutions.html

I’m about Fitness, Health, and Motivation! There was an error in this gadget. Sunday, January 1, 2012. Happy New Years to the World! PS My goal for the New Year is to break the “standing long jump record”. I’m a few inches a way, so it’s time to get to work! Heading to the gym. Labels: Torrance California health personal trainer South Bay burn Bootcamp weight loss “Redondo Beach” Fitness fit motivation fat get into shape motivation Hermosa Manhattan. Subscribe to: Post Comments (Atom).

4

I’m about Fitness, Health, and Motivation!: “Bacon Bits” Dissecting the ingredients

http://coachdevon.blogspot.com/2011/12/bacon-bits-dissecting-ingredients.html

I’m about Fitness, Health, and Motivation! There was an error in this gadget. Tuesday, December 27, 2011. 8220;Bacon Bits” Dissecting the ingredients. The above image shows the nutritional information of your common, “Bacon Bits” brand that you’ll find in your local super market. Today I’m going to attempt listing in brief and pertinent detail each ingredient on this label. Textured Soy Flour: Textured Soy Flour is often used in hot dogs and many meat products to lower costs. When you see "Partially Hydr...

5

I’m about Fitness, Health, and Motivation!: Common Hamstring Stretch: Proper vs. Improper (Pictures)

http://coachdevon.blogspot.com/2012/01/common-hamstring-stretch-proper-vs.html

I’m about Fitness, Health, and Motivation! There was an error in this gadget. Tuesday, January 31, 2012. Common Hamstring Stretch: Proper vs. Improper (Pictures). Analyze the pictures above, and you will see a few mistakes that are commonly made. Bending of the back to reach closer to the feet. Bending of the knee. Pushing the Knee to hold the leg straight. Taking a look at the second set of pictures above, you may be able to see some immediate differences. Hinging at the Hips. By pushing my butt back, p...

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I’m about Fitness, Health, and Motivation!

I’m about Fitness, Health, and Motivation! There was an error in this gadget. Tuesday, January 31, 2012. Common Hamstring Stretch: Proper vs. Improper (Pictures). Analyze the pictures above, and you will see a few mistakes that are commonly made. Bending of the back to reach closer to the feet. Bending of the knee. Pushing the Knee to hold the leg straight. Taking a look at the second set of pictures above, you may be able to see some immediate differences. Hinging at the Hips. By pushing my butt back, p...