coachfireman97.blogspot.com coachfireman97.blogspot.com

COACHFIREMAN97.BLOGSPOT.COM

Beachbody P90X Journey

Saturday, February 6, 2010. I moved my blog over to wordpress. Jerseyfitclub.wordpress.com. Sunday, December 20, 2009. I finished week 1 of phase 2 this week. I haven't been as good with my nutrition this week. I also haven't gotten the running in that I wanted to add. Too much preparation for Christmas. We got 11 inches of snow here last night and I have been here at work since Sat. night. I will have been here for 36hrs. when I get home on Mon. morning. Friday, December 11, 2009. We usually play basket...

http://coachfireman97.blogspot.com/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR COACHFIREMAN97.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

October

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Saturday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 4.0 out of 5 with 14 reviews
5 star
5
4 star
6
3 star
2
2 star
0
1 star
1

Hey there! Start your review of coachfireman97.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

0.4 seconds

FAVICON PREVIEW

  • coachfireman97.blogspot.com

    16x16

  • coachfireman97.blogspot.com

    32x32

  • coachfireman97.blogspot.com

    64x64

  • coachfireman97.blogspot.com

    128x128

CONTACTS AT COACHFIREMAN97.BLOGSPOT.COM

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

SCORE

6.2

PAGE TITLE
Beachbody P90X Journey | coachfireman97.blogspot.com Reviews
<META>
DESCRIPTION
Saturday, February 6, 2010. I moved my blog over to wordpress. Jerseyfitclub.wordpress.com. Sunday, December 20, 2009. I finished week 1 of phase 2 this week. I haven't been as good with my nutrition this week. I also haven't gotten the running in that I wanted to add. Too much preparation for Christmas. We got 11 inches of snow here last night and I have been here at work since Sat. night. I will have been here for 36hrs. when I get home on Mon. morning. Friday, December 11, 2009. We usually play basket...
<META>
KEYWORDS
1 skip to main
2 skip to sidebar
3 moved blog
4 posted by
5 coachfireman97
6 no comments
7 12/8 core synergystics
8 older posts
9 beachbody p90x journey
10 team beachbody
CONTENT
Page content here
KEYWORDS ON
PAGE
skip to main,skip to sidebar,moved blog,posted by,coachfireman97,no comments,12/8 core synergystics,older posts,beachbody p90x journey,team beachbody,followers,my link list,register themes,blog archive,about me
SERVER
GSE
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

Beachbody P90X Journey | coachfireman97.blogspot.com Reviews

https://coachfireman97.blogspot.com

Saturday, February 6, 2010. I moved my blog over to wordpress. Jerseyfitclub.wordpress.com. Sunday, December 20, 2009. I finished week 1 of phase 2 this week. I haven't been as good with my nutrition this week. I also haven't gotten the running in that I wanted to add. Too much preparation for Christmas. We got 11 inches of snow here last night and I have been here at work since Sat. night. I will have been here for 36hrs. when I get home on Mon. morning. Friday, December 11, 2009. We usually play basket...

INTERNAL PAGES

coachfireman97.blogspot.com coachfireman97.blogspot.com
1

Beachbody P90X Journey: 12/9

http://www.coachfireman97.blogspot.com/2009/12/129.html

Tuesday, December 8, 2009. Today was day 2 of the first recovery week. 12/4 Legs and Back/ ab RipperX. I have been keeping up with all my workouts regularly. My Nutrition hasn't been as clean as I would like but I will work on that for the next phase. Here is a quick video on how to take proper measurements. Subscribe to: Post Comments (Atom). There was an error in this gadget. The Fit Club Network. The Fit Club Network. View my complete profile. Quote of the Day. There was an error in this gadget.

2

Beachbody P90X Journey: February 2010

http://www.coachfireman97.blogspot.com/2010_02_01_archive.html

Saturday, February 6, 2010. I moved my blog over to wordpress. Jerseyfitclub.wordpress.com. Subscribe to: Posts (Atom). There was an error in this gadget. The Fit Club Network. The Fit Club Network. I will be starting my third round of P90X on Mon. 11/16/09 and this will be my accountability blog. I'm also an Independent Beachbody Coach. View my complete profile. Quote of the Day. There was an error in this gadget.

3

Beachbody P90X Journey: December 2009

http://www.coachfireman97.blogspot.com/2009_12_01_archive.html

Sunday, December 20, 2009. I finished week 1 of phase 2 this week. I haven't been as good with my nutrition this week. I also haven't gotten the running in that I wanted to add. Too much preparation for Christmas. We got 11 inches of snow here last night and I have been here at work since Sat. night. I will have been here for 36hrs. when I get home on Mon. morning. Friday, December 11, 2009. Anyway I will be doing Core Synergystics later tonight and running on the treadmill after. Until next time. We usu...

4

Beachbody P90X Journey: 11/23/09

http://www.coachfireman97.blogspot.com/2009/11/112309.html

Monday, November 23, 2009. I didn't get to post the rest of the week. May make it a weekly update. 11/20/09 - Legs and back/ Ab RipperX This workout kills me. 11/21/09 - KenpoX Love this workout goes by so fast! 11/22/09 - Supposed to be a rest day, but I did power90 Fat Burner Express workout instead of Xstretch. Nutrition was good until Sun. Had a few potato chips during the football games! 11/23/09 - Chest and Back/ 2 Mile run/ Ab RipperX Felt super energetic this morning. The Fit Club Network.

5

Beachbody P90X Journey: Moved blog

http://www.coachfireman97.blogspot.com/2010/02/moved-blog.html

Saturday, February 6, 2010. I moved my blog over to wordpress. Jerseyfitclub.wordpress.com. Subscribe to: Post Comments (Atom). There was an error in this gadget. The Fit Club Network. The Fit Club Network. I will be starting my third round of P90X on Mon. 11/16/09 and this will be my accountability blog. I'm also an Independent Beachbody Coach. View my complete profile. Quote of the Day. There was an error in this gadget.

UPGRADE TO PREMIUM TO VIEW 5 MORE

TOTAL PAGES IN THIS WEBSITE

10

LINKS TO THIS WEBSITE

cyclinginhell.blogspot.com cyclinginhell.blogspot.com

Cycling in Hell...: Honk if U Like Pot!

http://cyclinginhell.blogspot.com/2009/09/honk-if-you-like-pot.html

Friday, September 4, 2009. Honk if U Like Pot! His backside was even funnier as his pants revealed that he was doubling as a crack dealer! Subscribe to: Post Comments (Atom). Chandler, Arizona, United States. I typically ride about 100 miles a week and I am privileged to be able to enjoy some of the most beautiful scenery in the United States. On the other hand, there are days when it truly feels like you're cycling in hell. View my complete profile. Become a Fan on Facebook! Cycling in Hell on Facebook.

cyclinginhell.blogspot.com cyclinginhell.blogspot.com

Cycling in Hell...: Ten Points, by Bill Strickland Book Review

http://cyclinginhell.blogspot.com/2009/09/ten-points-by-bill-strickland-book.html

Friday, September 4, 2009. Ten Points, by Bill Strickland Book Review. Well I just finished Ten Points by Bill Strickland, and I gotta say, this was quite a book. I had checked it out from the library several weeks ago, along with some other books, and unfortunately didn't get to it before the due date. So, about a week ago, I went back and got it. I'm sure glad I did, I think. Subscribe to: Post Comments (Atom). Chandler, Arizona, United States. I typically ride about 100 miles a week and I am privilege...

cyclinginhell.blogspot.com cyclinginhell.blogspot.com

Cycling in Hell...: Waiting for Hell to Freeze Over...

http://cyclinginhell.blogspot.com/2009/09/waiting-for-hell-to-freeze-over.html

Friday, September 25, 2009. Waiting for Hell to Freeze Over. Night time temperatures over the last two weeks have started to drop. Heck, even the pool is finally fun to jump into. For awhile there, the pool was sitting at 98 degrees! In the mean time, Hell hasn't quite frozen over yet, but today's ride was a good one. The air was nice and cool, which is a sign that the change is starting to happen. You can see what's left of the Palm Tree farm in the picture above. Subscribe to: Post Comments (Atom).

cyclinginhell.blogspot.com cyclinginhell.blogspot.com

Cycling in Hell...: Serious Downhill!

http://cyclinginhell.blogspot.com/2010/01/serious-downhill.html

Monday, January 25, 2010. Levi Leipheimer Descending Pine Flat Road. Subscribe to: Post Comments (Atom). Chandler, Arizona, United States. I typically ride about 100 miles a week and I am privileged to be able to enjoy some of the most beautiful scenery in the United States. On the other hand, there are days when it truly feels like you're cycling in hell. View my complete profile. Become a Fan on Facebook! Cycling in Hell on Facebook. Road ID, It's Who I Am! Promote Your Page Too. Bike riding donut guy.

cyclinginhell.blogspot.com cyclinginhell.blogspot.com

Cycling in Hell...: Baby Steps...

http://cyclinginhell.blogspot.com/2009/09/baby-steps.html

Tuesday, September 29, 2009. Yes, I'm talking about that program you see on every other TV channel at all hours of the night. Well let me just say that it really does work! So, back to me. 30 pounds lighter! What a difference. I got back on the bike in January and started training for the local MS 150 charity ride. I ended up doing the 75 mile option. I felt like a new man! Subscribe to: Post Comments (Atom). Chandler, Arizona, United States. View my complete profile. Become a Fan on Facebook!

cyclinginhell.blogspot.com cyclinginhell.blogspot.com

Cycling in Hell...: Let's Talk Golf...

http://cyclinginhell.blogspot.com/2009/12/lets-talk-golf.html

Wednesday, December 16, 2009. I can feel your pain reading the title, thinking, "Oh no, enough about Tiger Woods already." I've been thinking about straying from my favorite sports and writing this for a few days now. I wasn't sure I would, and then today I learned that Tiger Woods was voted "Top Athlete of the Decade". Should image be a factor? What about someone like Barry Bonds? His image was tarnished by allegations of steroid use. I for one, can never accept his accomplishments as being great as...

cyclinginhell.blogspot.com cyclinginhell.blogspot.com

Cycling in Hell...: What's That in the Tree?

http://cyclinginhell.blogspot.com/2009/09/whats-that-in-tree.html

Monday, September 7, 2009. What's That in the Tree? But this ride turned out to be anything but normal. We are living in tough times, and suicides are unfortunately a part of the territory. We can only hope that those around us who are struggling, will find help before what they think is the end of their rope. Subscribe to: Post Comments (Atom). Chandler, Arizona, United States. View my complete profile. Become a Fan on Facebook! Cycling in Hell on Facebook. Road ID, It's Who I Am! Promote Your Page Too.

cyclinginhell.blogspot.com cyclinginhell.blogspot.com

Cycling in Hell...: Baby Steps Part Deux...

http://cyclinginhell.blogspot.com/2009/10/baby-steps-part-deux.html

Thursday, October 29, 2009. Baby Steps Part Deux. I mean, you can't just say no to a challenge, even if you know you might end up puking your guts out, or who knows, have a heart attack? He actually said he was going all the way down and would catch up with us! Well, anyway, off we went. Darrell did catch back up with us and thankfully he went into coaching mode. Between Wendell and Darrell, they both drug me up the hill until the end was finally in sight. Subscribe to: Post Comments (Atom). Cycle Krazy ...

cyclinginhell.blogspot.com cyclinginhell.blogspot.com

Cycling in Hell...: Check me Out!

http://cyclinginhell.blogspot.com/2009/09/check-me-out.html

Tuesday, September 29, 2009. Got my first Road ID last week. These are really nice and are high quality id bracelets. I have been following the Road ID. October 30, 2009 at 11:28 AM. Ive had a road ID for a long time and just love it. It wears well, is comfortable and comforting all in one go. Hope you enjoy yours as much! October 30, 2009 at 11:33 AM. Thanks Shawn. These things are great! Subscribe to: Post Comments (Atom). Chandler, Arizona, United States. View my complete profile. Promote Your Page Too.

UPGRADE TO PREMIUM TO VIEW 12 MORE

TOTAL LINKS TO THIS WEBSITE

21

OTHER SITES

coachfinstock.co.vu coachfinstock.co.vu

Full Hearts

And I know that somewhere inside that cold, lifeless exterior there's an actual human soul.". I was born broken. With 3,562 notes. Posted 3 years ago. With 3,114 notes. Posted 3 years ago. How I know I’m not in London anymore….kinda….[ x. With 3,707 notes. Posted 3 years ago. With 3,449 notes. Posted 3 years ago. With 2,447 notes. Posted 3 years ago.

coachfireman97.blogspot.com coachfireman97.blogspot.com

Beachbody P90X Journey

Saturday, February 6, 2010. I moved my blog over to wordpress. Jerseyfitclub.wordpress.com. Sunday, December 20, 2009. I finished week 1 of phase 2 this week. I haven't been as good with my nutrition this week. I also haven't gotten the running in that I wanted to add. Too much preparation for Christmas. We got 11 inches of snow here last night and I have been here at work since Sat. night. I will have been here for 36hrs. when I get home on Mon. morning. Friday, December 11, 2009. We usually play basket...