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Coach Keena TrainingThe life and times of a triathlete, coach, mom, wife, and friend.
http://coachkeena.blogspot.com/
The life and times of a triathlete, coach, mom, wife, and friend.
http://coachkeena.blogspot.com/
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Coach Keena Training | coachkeena.blogspot.com Reviews
https://coachkeena.blogspot.com
The life and times of a triathlete, coach, mom, wife, and friend.
coachkeena.blogspot.com
Coach Keena Training: April 2008
http://coachkeena.blogspot.com/2008_04_01_archive.html
Tuesday, April 29, 2008. Get Ready for some real Triathlon training. I have been encouraged. For so long to get a blog by all of my students so now I am doing it! I hope you are ready for whats to come. No matter what you are training for, if its your first time triathlon, a sprint tri, an olympic triathlon, half iron 70.3 or the big bad full IRONMAN we can help you get there. The best triathlon coaching around. Subscribe to: Posts (Atom). What topic woud you like me to cover? View my complete profile.
Coach Keena Training: June 2010
http://coachkeena.blogspot.com/2010_06_01_archive.html
Tuesday, June 29, 2010. Three World Championships in Three Months! My RACE RECAP from the Buffalo Springs Lake Ironman 70.3 Triathlon. In short.this race kicked my freaking A@#! It was a GREAT RACE! I had TWO objectives going down to this race. 1: Qualify for the World Championships for this distance. Mission Accomplished! 2: Experience what Kona will most likely feel like in October, as I have been told this course is much like the Ironman World Champs in Kona. Mission Accomplished! Sucks to be her!
Coach Keena Training: Farewell Europe....Hello Utah!
http://coachkeena.blogspot.com/2010/09/farewell-europehello-utah.html
Saturday, September 18, 2010. Farewell Europe.Hello Utah! Had an awesome bike ride yesterday! Not the best sense of direction do I employ! After my fabulous ride I hurried and got ready and met Nichole and Kristin at the Concord and we went up to MontMarte and up to the Sacre Coeur Cathedral. It was a beautiful day and a really impressive sight! So many people in Paris! Everywhere we went was jam packed. But I didn't mind because I think it is fun when a lot of people are together and happy! Just smoke a...
Coach Keena Training: Twas the Night Before the Race and All Through The House.....
http://coachkeena.blogspot.com/2010/09/twas-night-before-race-and-all-through.html
Saturday, September 11, 2010. Twas the Night Before the Race and All Through The House. Still here in Budapest and haven't been lost permanently, arrested or killed by a car or angry Hungarian! Visited an amazing museum today called "House of Terror" that documented all of the horrible events that have happened here in Budapest/Hungary during WWII and during the Cold War. No wonder the people here are not quite.friendly. I think a solid couple of generations of communism could do that to a people! It was...
Coach Keena Training: Kona Conquered!
http://coachkeena.blogspot.com/2010/10/kona-conquered.html
Sunday, October 10, 2010. Hey Athletes and Friends! What an incredible experience I got to enjoy here at the Ironman World Championships in Kona! I was determined to enjoy my entire time here both pre race and during the race.and I definitely did just that! The weeks leading up to this race were really crazy, what with the 2 weeks in Europe and racing in Budapest and feeling like I really wasn't ready for this Ironman here in Kona. Here is the breakdown for the day. When it was finally time to begin the ...
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CoachKeegan.com – A new paradigm in performance
Real Movement 1 Coach. Real Movement Master Coach. Real Movement 1 Coach. Real Movement Master Coach. Join the online performance community. Now for $30/Month or $977/Life. Get a coach today! Everyone needs a coach! Connect with leading athletes and coaches from around the world to take your coaching, physique and performance to new levels. Real MOVEMENT – Level 1 – Ireland. July 18 @ 9:00 am. July 19 @ 5:00 pm. Real MOVEMENT – Level 1 – Germany. August 1 @ 9:00 am. August 2 @ 5:30 pm. On: Apr 22, 2015.
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coachingnuggets | My opinions and ideas on coaching sport, and the many different skills and attributes you need to be a successful coach
A very good read, highlighting the importance of developing decision-making in your players, and the relationship between skills and decision-making. Http:/ coachgrowth.wordpress.com/2014/01/11/developing-skill/. January 27, 2014. Middot; 9:04 am. January 16, 2014 · 2:54 am. How to turn your volunteers into coaches. An idea started forming in my head last week whilst I was attending a coaching conference: Is the idea of coach recruitment a myth? A lack of organised introduction/induction. An example of a...
Coach Keena Training
Sunday, October 10, 2010. Hey Athletes and Friends! What an incredible experience I got to enjoy here at the Ironman World Championships in Kona! I was determined to enjoy my entire time here both pre race and during the race.and I definitely did just that! The weeks leading up to this race were really crazy, what with the 2 weeks in Europe and racing in Budapest and feeling like I really wasn't ready for this Ironman here in Kona. Here is the breakdown for the day. When it was finally time to begin the ...
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