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Tuesday, May 17, 2011. I have to say, Shaun has some great one liners if you can hear them over your breathing while doing Insanity! Here's some I like, feel free to add your own! And I’m smilin cause I love it! Sccooooooooooo “let’s gooooooooo”. We start to jack a little faster! We good y’all? But it’s not cardio it’s control. I’m talking spit! That sh*t is bananas yo! I’m so tired I don’t know the name of my moves. Shaun T is starting to sweat. Grab a Shaun T. Insanity is not sexist. As they are loaded...

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Tuesday, May 17, 2011. I have to say, Shaun has some great one liners if you can hear them over your breathing while doing Insanity! Here's some I like, feel free to add your own! And I’m smilin cause I love it! Sccooooooooooo “let’s gooooooooo”. We start to jack a little faster! We good y’all? But it’s not cardio it’s control. I’m talking spit! That sh*t is bananas yo! I’m so tired I don’t know the name of my moves. Shaun T is starting to sweat. Grab a Shaun T. Insanity is not sexist. As they are loaded...

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Fitness Mom | coachlaraz.blogspot.com Reviews

https://coachlaraz.blogspot.com

Tuesday, May 17, 2011. I have to say, Shaun has some great one liners if you can hear them over your breathing while doing Insanity! Here's some I like, feel free to add your own! And I’m smilin cause I love it! Sccooooooooooo “let’s gooooooooo”. We start to jack a little faster! We good y’all? But it’s not cardio it’s control. I’m talking spit! That sh*t is bananas yo! I’m so tired I don’t know the name of my moves. Shaun T is starting to sweat. Grab a Shaun T. Insanity is not sexist. As they are loaded...

INTERNAL PAGES

coachlaraz.blogspot.com

1

Fitness Mom: You want a piece of pie?

http://coachlaraz.blogspot.com/2011/03/you-want-piece-of-pie.html

Thursday, March 3, 2011. You want a piece of pie? So, I was thinking. Yeah, I know what am I doing thinking? I may strain something! I did it and here's what I came up with. You all know how passionate I am about being a Beachbody. So, here's what got me scratching my head. Why wouldn't any of YOU want to be a part of this? At the end of last year Beachbody. Waived all sign up fees! It was AMAZING to watch people sign up and start their business going. One of my girls who did it has made success club!

2

Fitness Mom: December 2010

http://coachlaraz.blogspot.com/2010_12_01_archive.html

Friday, December 10, 2010. The Skinny on Fats. Banning fats from your diet in a quest to whittle that waist? Your skin won't thank you. Healthy bodies need healthy fats - and healthy skin needs essential fatty acids. Natural Skin Care With Essential Fatty Acids. They're called essential fatty acids (EFA) for a reason - your body needs them! And it doesn't make EFAs on its own; you only get them from the foods you eat. Essential Fatty Acids: Skin Care and Body Booster. And omega-3s can help lower your ri.

3

Fitness Mom: October 2009

http://coachlaraz.blogspot.com/2009_10_01_archive.html

Friday, October 9, 2009. Benifits of joining the Beachbody Community. There are three levels of the Beachbody Community, each offering valuable fitness tools! First is the free membership, then there's the Club Membership for 2.99/week which is billed quarterly (AND you get a free gift when you sign up, HELLO! And of course the Coach Membership that is 14.95/month. Every membership includes a Team Beachbody Personal Coach. Win cash and prizes up to $1,000 a day. Earn 20% commissions on anything purchased...

4

Fitness Mom: The Skinny on Bread

http://coachlaraz.blogspot.com/2011/02/skinny-on-bread.html

Saturday, February 26, 2011. The Skinny on Bread. From doughy white slices to the crustiest artisanal loaf, here’s what to look for when buying the staff of life. Who hasn’t heard that bread is fattening? Some people would have you believe that eating a slice is akin to downing an entire birthday cake, frosting and all. But in reality, if you stick to whole grains, bread can be downright healthy. Here’s a guide to navigating the bread aisle. What to look for at the store. More Bread-Aisle Food for Thought.

5

Fitness Mom: May 2011

http://coachlaraz.blogspot.com/2011_05_01_archive.html

Tuesday, May 17, 2011. I have to say, Shaun has some great one liners if you can hear them over your breathing while doing Insanity! Here's some I like, feel free to add your own! And I’m smilin cause I love it! Sccooooooooooo “let’s gooooooooo”. We start to jack a little faster! We good y’all? But it’s not cardio it’s control. I’m talking spit! That sh*t is bananas yo! I’m so tired I don’t know the name of my moves. Shaun T is starting to sweat. Grab a Shaun T. Insanity is not sexist.

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Tuesday, May 17, 2011. I have to say, Shaun has some great one liners if you can hear them over your breathing while doing Insanity! Here's some I like, feel free to add your own! And I’m smilin cause I love it! Sccooooooooooo “let’s gooooooooo”. We start to jack a little faster! We good y’all? But it’s not cardio it’s control. I’m talking spit! That sh*t is bananas yo! I’m so tired I don’t know the name of my moves. Shaun T is starting to sweat. Grab a Shaun T. Insanity is not sexist. As they are loaded...

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