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Lauren's World

Thursday, June 18, 2009. Eating Backwards: Week 1= SUCCESS! The idea of "eating backwards". Then I began to think, why do we eat the biggest meal at the end of the day, right before we go to bed? Wouldn't it make more since to eat the biggest meal at the beginning, when we are in the greatest need of energy and nourishment? So, for this week, we essentially flip-flopped our eating schedule. Every morning together during Beej's shower break. (Don't worry, he does shower too! Have a WONDERFUL day! As some ...

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Lauren's World | coachlaurenh.blogspot.com Reviews

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Thursday, June 18, 2009. Eating Backwards: Week 1= SUCCESS! The idea of eating backwards. Then I began to think, why do we eat the biggest meal at the end of the day, right before we go to bed? Wouldn't it make more since to eat the biggest meal at the beginning, when we are in the greatest need of energy and nourishment? So, for this week, we essentially flip-flopped our eating schedule. Every morning together during Beej's shower break. (Don't worry, he does shower too! Have a WONDERFUL day! As some ...

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Lauren's World | coachlaurenh.blogspot.com Reviews

https://coachlaurenh.blogspot.com

Thursday, June 18, 2009. Eating Backwards: Week 1= SUCCESS! The idea of "eating backwards". Then I began to think, why do we eat the biggest meal at the end of the day, right before we go to bed? Wouldn't it make more since to eat the biggest meal at the beginning, when we are in the greatest need of energy and nourishment? So, for this week, we essentially flip-flopped our eating schedule. Every morning together during Beej's shower break. (Don't worry, he does shower too! Have a WONDERFUL day! As some ...

INTERNAL PAGES

coachlaurenh.blogspot.com

1

Lauren's World: BRING IT!

http://www.coachlaurenh.blogspot.com/2009/06/bring-it.html

Wednesday, June 3, 2009. As you probably all know, I have been doing TurboJam for a little over 8 months now, and it has been absolutely FABULOUS! But, Beej and I have decided that it's time to take the P90X challenge! We are going to see just how in shape we can become in 90 days! If you want to join us, LET ME KNOW! June 3, 2009 at 11:23 AM. Subscribe to: Post Comments (Atom). Health, fitness, happiness, life, recipes. www.kickinshape.com. Eating Backwards: Week 1= SUCCESS! View my complete profile.

2

Lauren's World: My life's calling:

http://www.coachlaurenh.blogspot.com/2009/05/my-lifes-calling.html

Friday, May 29, 2009. As some of you may know, since moving to Florida I have been on somewhat of a search for something to occupy my time. Not necessarily a job or anything like that, just a way to make new friends and get out of the house. Well ladies and gentlemen, I have found my purpose here at Eglin AFB today! I believe that God has put me here to better Eglin AFB. How? By using my artistic abilities to paint ONE WAY signs for all of the streets that are one way but not marked as such! Yesterday, B...

3

Lauren's World

http://www.coachlaurenh.blogspot.com/2009/05/ive-decided-that-best-way-to-describe.html

Thursday, May 21, 2009. I've decided that the best way to describe the relationship between me and my Legal Issues in Education instructor as equal to that of Harry Potter and Professor Snape. (And yes, I did just do that! I haven't worked out yet today, but I am very much looking forward to T3 and AbSculpt. Hooray! More updates on this later. Speaking of Nathan, he will be here this weekend! Beej and I are sooo looking forward to his visit! I hope everyone is having an EXCEPTIONAL day!

4

Lauren's World: Best Day EVERRR!!!

http://www.coachlaurenh.blogspot.com/2009/05/best-day-everrr.html

Friday, May 22, 2009. Today, I thought that I would share with you one of my favorite kid's favorite episode of Sponge Bob. (Are you following? I will then explain why today is the BEST DAY EVER! 1 Today is Friday! That means Beej will stay up past 10:00! 2 Nathan will be here tomorrow! Rain or shine we will have a good time! 3 Military One Source called me today to let me know that they would pay for $6,000 dollars of my college. OMG! Have a wonderful, terrific day and weekend! May 22, 2009 at 2:03 PM.

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Lauren's World: Eating Backwards: Week 1= SUCCESS!

http://www.coachlaurenh.blogspot.com/2009/06/eating-backwards-week-1-success.html

Thursday, June 18, 2009. Eating Backwards: Week 1= SUCCESS! The idea of "eating backwards". Then I began to think, why do we eat the biggest meal at the end of the day, right before we go to bed? Wouldn't it make more since to eat the biggest meal at the beginning, when we are in the greatest need of energy and nourishment? So, for this week, we essentially flip-flopped our eating schedule. Every morning together during Beej's shower break. (Don't worry, he does shower too! Have a WONDERFUL day!

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Thursday, June 18, 2009. Eating Backwards: Week 1= SUCCESS! The idea of "eating backwards". Then I began to think, why do we eat the biggest meal at the end of the day, right before we go to bed? Wouldn't it make more since to eat the biggest meal at the beginning, when we are in the greatest need of energy and nourishment? So, for this week, we essentially flip-flopped our eating schedule. Every morning together during Beej's shower break. (Don't worry, he does shower too! Have a WONDERFUL day! As some ...

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