COACHLESLEY.COM
CLAfitness.com CoachLesley.com - HomeCoach Lesley trains athletes in triathlon, swimming, running, and cycling to achieve their race, fitness, and weight loss goals.
http://www.coachlesley.com/
Coach Lesley trains athletes in triathlon, swimming, running, and cycling to achieve their race, fitness, and weight loss goals.
http://www.coachlesley.com/
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CLAfitness.com CoachLesley.com - Home | coachlesley.com Reviews
https://coachlesley.com
Coach Lesley trains athletes in triathlon, swimming, running, and cycling to achieve their race, fitness, and weight loss goals.
coachlesley.com
Athletes
https://www.coachlesley.com/athletes
Camps and Group Training. Contact Coach Lesley today for your FREE Consultation and set yourself up for success! USAT Level II Coach. USATAF Level II Coach. USA Level 1 Cycling. Training Peaks Level II Coach. Why Hire a Coach? To get you started on a realistic fitness plan that suits YOUR lifestyle. To help challenge and motivate you to attain your fitness goals. To avert injury through a quality initial consultation and ongoing one-on-one personalized support and supervision. Current client ages range f...
Injury Recovery/"Medical Liaison"
https://www.coachlesley.com/services/injury-recovery-medical-liaison
Camps and Group Training. Contact Coach Lesley today for your FREE Consultation and set yourself up for success! USAT Level II Coach. USATAF Level II Coach. USA Level 1 Cycling. Training Peaks Level II Coach. Why Hire a Coach? To get you started on a realistic fitness plan that suits YOUR lifestyle. To help challenge and motivate you to attain your fitness goals. To avert injury through a quality initial consultation and ongoing one-on-one personalized support and supervision. Website by Ferbit Designs.
Overall Fitness
https://www.coachlesley.com/services/overall-fitness
Camps and Group Training. Contact Coach Lesley today for your FREE Consultation and set yourself up for success! USAT Level II Coach. USATAF Level II Coach. USA Level 1 Cycling. Training Peaks Level II Coach. Why Hire a Coach? To get you started on a realistic fitness plan that suits YOUR lifestyle. To help challenge and motivate you to attain your fitness goals. To avert injury through a quality initial consultation and ongoing one-on-one personalized support and supervision. Website by Ferbit Designs.
Professional Service Providers
https://www.coachlesley.com/resources/professional-service-providers
Camps and Group Training. Contact Coach Lesley today for your FREE Consultation and set yourself up for success! USAT Level II Coach. USATAF Level II Coach. USA Level 1 Cycling. Training Peaks Level II Coach. Why Hire a Coach? To get you started on a realistic fitness plan that suits YOUR lifestyle. To help challenge and motivate you to attain your fitness goals. To avert injury through a quality initial consultation and ongoing one-on-one personalized support and supervision. Leslianne Yen, MD.
Running
https://www.coachlesley.com/services/running
Camps and Group Training. Contact Coach Lesley today for your FREE Consultation and set yourself up for success! USAT Level II Coach. USATAF Level II Coach. USA Level 1 Cycling. Training Peaks Level II Coach. Why Hire a Coach? To get you started on a realistic fitness plan that suits YOUR lifestyle. To help challenge and motivate you to attain your fitness goals. To avert injury through a quality initial consultation and ongoing one-on-one personalized support and supervision. Whether you’re looking for ...
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News and Updates
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Insurance and Payment Options. Dr Annie Armstrong, DC, CCSP, ART. Dr Brandon Price, DC. Brittney Doran, ATC-L. Dean Nelson, PTA, LMP. Tour our New Clinic. Friends of Head 2 Toe. I can't say enough about Annie and Brittney at Head2Toe. I was suffering from severe piriformis syndrome and had a bulging disc - I was in so much pain I could not lay flat on my back for a year. . 21727 76th Ave West Ste J Edmonds WA 98026. WANT TO DO A TRI? To launch a joint multisport program! Annie Armstrong, DC, CCSP, ART.
Running Crazy: June 2009
http://greenlakers2atr.blogspot.com/2009_06_01_archive.html
Thursday, June 25, 2009. If you must make protest signs, Learn to Spell. Thanks to www.themudflats.net. For these photos. Mudflats is an Alaskan blogger, who is funny and insightful on the political scene in that state. It always reminds me why I would never live there. These folks are protesting the addition of the words "sexual orientation" to the state law about denying housing or education or reason to be fired from a job. Kind of hard to see but it's corrupted, with one r. Tuesday, June 23, 2009.
Running Crazy: Fuzzy Feelings
http://greenlakers2atr.blogspot.com/2010/02/fuzzy-feelings.html
Saturday, February 06, 2010. So, last week we brought the bikes upstairs to ride indoors on the trainers. And I was immediately grossed out. The bento box was absolutely green with fuzz growing everywhere. Then I looked a bit closer. Not just the bento, but the pedals, and the down tube (how's that for technical bike talk? OMG, I totally digress. I did not clean my bike. But the link to the radio station is. Http:/ www.facebook.com/l.php? Subscribe to: Post Comments (Atom). Nov 14 World Diabetes Day.
Running Crazy: July 2008
http://greenlakers2atr.blogspot.com/2008_07_01_archive.html
Sunday, July 27, 2008. We can finally sleep in. After 3 weeks of daily 4 hours stages of the bike race, I have some tendonitis in my remote control hand. :). Our favorite commentators, Phil and Paul (with the Arc de Triomphe behind them). I reckon" and "round about" have slipped into our parlance. This is how we spent each morning for the last 3 weeks. Well, the champagne was only for the last day. I am studying his form. Saturday, July 26, 2008. Monday, July 21, 2008. Tri - ing the New Knee. And then I ...
Running Crazy: August 2008
http://greenlakers2atr.blogspot.com/2008_08_01_archive.html
Thursday, August 28, 2008. Team SAG (slots, ann, gina) . the Arhythmic Gymnastics Team for the USA. Team members are recent immigrants who brought their talent and love for this "sport" to the USA in hopes of winning a gold medal. Marilyn Van der Slotsalot. There has been suspician that two of the members were too 'Young' and there was also rumor that a third tested positve for performance enhancing liquids (beer). Special thanks goes to videographer Erica, Van der Slotsalot's next door neighbor. Coach L...
Running Crazy: hey hi from wifi land... aka neighborhood bar
http://greenlakers2atr.blogspot.com/2009/11/hey-hi-from-wifi-land-aka-neighborhood.html
Wednesday, November 18, 2009. Hey hi from wifi land. aka neighborhood bar. So, blogging, and beer drinking.they go together, right? Subscribe to: Post Comments (Atom). Nov 14 World Diabetes Day. I Blahg, therefore I AR. Hey hi from wifi land. aka neighborhood bar. Welcome back, ann. Joan and Grady Road Trip '07. View my complete profile.
Running Crazy: February 2009
http://greenlakers2atr.blogspot.com/2009_02_01_archive.html
Thursday, February 26, 2009. JUNIOR'S home for real. Ken's back in a Seattle uniform. Here's hoping he stays healthy thru the summer. Or at least til we get to a game. And yes, it seems I did post similar photos back in 2007, when he was a visiting player. And yes, we still have the Griffey, Jr. candy bar in the freezer (and the Bernie Kosar bar, and the Joey Cora bar - hey, you never know). Nope, not gonna eat it. Oh, yes, the candy bars, coffee and vodka. Saturday, February 21, 2009. Friday, February 1...
Running Crazy: October 2008
http://greenlakers2atr.blogspot.com/2008_10_01_archive.html
Friday, October 31, 2008. Too much time on our hands, and candy in our guts. Gina cheryl and atr and our biggest fan. Aloha from the wednesday spin class. Rachel gets some camera time ( boy, she and gina are SO MUCH GRAYER than I ). Instructor extraordinaire, Cheryl Marek. no really, google her, you will be impressed. Atr and Willa. the infamous Willa (and Walt) (Walt just got the cochlear implant and it's great)They take bike trips to France every year, by themselves! Ackkkkk TWINS so scary. I see that ...
Running Crazy: welcome back, ann
http://greenlakers2atr.blogspot.com/2009/11/welcome-back-ann.html
Saturday, November 14, 2009. Welcome back, ann. So, since facebook this world famous blog has suffered. or not, depending on your point of view. I'm practicing on my new netbook and so far the space bar key is notmy friend. :) i can see how one wouldbecome a 2 finger typist if usinga small keyboard a lot. but the good new is,i can post from anywhere now, if i bring my little buddy along. So, where did we leave off? Ok, so there it is. a blog posting. thanks. atr. And now I have a dawg t-shirt also.
Running Crazy: February 2010
http://greenlakers2atr.blogspot.com/2010_02_01_archive.html
Saturday, February 06, 2010. So, last week we brought the bikes upstairs to ride indoors on the trainers. And I was immediately grossed out. The bento box was absolutely green with fuzz growing everywhere. Then I looked a bit closer. Not just the bento, but the pedals, and the down tube (how's that for technical bike talk? OMG, I totally digress. I did not clean my bike. But the link to the radio station is. Http:/ www.facebook.com/l.php? Subscribe to: Posts (Atom). Nov 14 World Diabetes Day.
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Coach Les
Monday, December 28. Key Technique Words for skiers to focus on while skiing! CLASSIC TECHNIQUE KEY WORDS:. 1 = touch toque to sky tall body position. And look forward with head up and hips forward (not head down and hips back);. 2 = twist hips to ssswwwiiinnnggg knee and rotate hips to swing recovery knee forward; 3 =. Bellybutton follows recovery ski tip forward to keep hips forward during glide;. Crunch-curl your upper body like a cat;. Kick-Pole (one step double pole):. 1 = slide your kicking foot fo...
Coach Lesa with Beachbody Fitness |
Hi I'm Lesa Michel. I hope you will call me Coach Lesa. Thank you for visiting my site I’d love to support you in achieving your health, nutrition and fitness goals! On my site, you’ll find motivation and ways to focus your fitness desires so they become a reality. Together we will create a program for you, a support group and personal coaching by me that will keep you motivated! Not only does this process work it is FUN! Slide 3 work for me. Designed by Elegant Themes.
coachlescoachescorner.blogspot.com
South Dakota Prep Scene
South Dakota Prep Scene. South Dakota High School Sports. Friday, March 22, 2013. I was introduced to the 7th grade girls as their basketball coach and it changed my life forever! I couldn't have done it alone and want to thank Jaime (Haverly) Weeks for helping me during that season. It was during that season that I met someone that changed my life. Allison Brooks and Alyssa Vollmer. I loved coaching this team and am going to miss my starting point guard every day! You will be missed! He restores my soul;.
Adventures of Mighty Maus and the Little Brown Dog
Adventures of Mighty Maus and the Little Brown Dog. Sunday, January 15, 2012. Hi all.this is "the little brown dog".aka.Miss G, Monkey, Georgia Dilettante and various other call names. Charlie and I playing. My mom apparently is not so good at this blog stuff so, I have decided to take it over for now and help her out. My adventures are way more fun than hers anyway! It has been a few days so I will try and catch you all up! It's okay mom. I will work hard at night to make up for that :). I do love to ru...
CLAfitness.com CoachLesley.com - Home
Why hire a coach? Overall Health and Fitness Goals. Injury Recovery / Medical Liason. See Jane Run Training Program. CLA Team Gear Store. Why hire a coach? Overall Health and Fitness Goals. Injury Recovery / Medical Liason. See Jane Run Training Program. CLA Team Gear Store. Search by typing and pressing enter. Coach Lesley and her team are passionate about excellence in training. Our Seattle based team supports clients. Coach Lesley will help you believe in your body and achieve your best! Mm / dd ).
CoachLesley Training | Balance + Fitness + Excellence
July 23, 2015. Coach Lesley Chelanman 2015. The CL clan was out in force in Chelan to participate in one of the best triathlons in the Northwest. The Chelanman Multisport Weekend is held right on the shores of Lake Chelan in Eastern Washington. Over the weekend they offer multiple events including 10K and half marathon races, an Olympic distance triathlon, Half Ironman …. July 15, 2015. Oh the Places You’ll Go. You’ve made some big choices …. July 9, 2015. Here comes the Taper! June 30, 2015. This is a p...
Leslie Seidel - Relationship Expert and Spiritual Mentor-Leslie Seidel
BREAK THROUGH YOUR BARRIERS. I believe the universe wants us to experience love, be in relationship and be happy, but we've built up barriers that keep us from those gifts. I don't have to convince you that there are moments in life that are extremely hard and we all need help. If you find yourself having the same relationship over and over again, it's time to break free of these old patterns. Let's break free together. More Info about my work. Join us @Spiritual Journey To Your Soulmate! Sign up to rece...
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リラックスして英語を学ぼう
The plan went awry. This sentence has popped up 3 or 4 times in the last week, and for some strange reason, the word awry always makes me smile. The definition in the Merriam Webster Learning Dictionary. Not working correctly or happening in the expected way. Awry rhymes with apply, blow dry, goodbye, untie.so you dont have to pronounce the w. Do you have any words that resonate for no apparent reason? Time to get back to work. Check out this link. For many different ways of using the word blame). 2012年1...
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Get Fit With Leslie
Get Fit With Leslie. Tuesday, July 15, 2014. It has been a long time since I've updated my blog. Right now I'm just so excited about a few different things. One is very personal, I am about to celebrate the 2nd Anniversary of my new hip. In July of 2012 I finally. Got up the courage to deal with my left hip that had been getting progressively worse. When it hurts to. WHY IS IT AMAZING? 1) You can do this barefoot- yes you heard it right no impact! Finally, more exciting stuff. At Summit (Our Annual m...
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