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LESLIE MARANT
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LESLIE MARANT
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PHIL●●●●PHIA , PENNSYLVANIA, 19151
UNITED STATES
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Welcome — Coming Soon | coachlez.com Reviews
https://coachlez.com
Change Your Life, Reclaim Your Health
coachlez.com
About Coach Lez — COACH LEZ
http://coachlez.com/about
The Struggle Is Real. The Struggle Is Real. Rsaquo; About Coach Lez. I was 40 years old weighing 209 pounds. That’s as much as I weighed nine months pregnant with my first child. My doctor warned that I was both pre-diabetic and pre-hypertensive. Long story short, I was terrified of my family history of death by stroke, and started to run, very, very slowly. To help you become the best you. I help you adopt and maintain a balanced, healthy lifestyle and achieve total wellness. How do I do it? For exercis...
Videos — COACH LEZ
http://coachlez.com/video-list
The Struggle Is Real. The Struggle Is Real. Be Well Philly Health Hero Challenge 2013 – Finalist Leslie Marant. How Coach Lez Turned Her Health Around. Love the new blog and I can’t wait to get back to boot camp. You are so tough, inspiring, and funny. I was hooked my first day attending bootcamp. Thanks so much. Http:/ www.coachlez.com Coach Lez Staff. Thank YOU Nic, for joining Team TBF and being a steady member! It’s my privilege that you’ve entrusted me to be part of your healthy lifestyle.
The Struggle Is Real — COACH LEZ
http://coachlez.com/blog
The Struggle Is Real. The Struggle Is Real. Rsaquo; The Struggle Is Real. The Struggle Is Real. HOW Much Weight Did I Gain? Yeah, Trainers Struggle Too. Posted on January 12, 2015. By Coach Lez Staff. Fit to Fat In January 2014 I was a lean mean fighting machine. I was stronger than ever and had visible definition in my quads, biceps and triceps. I loved my back and I was able to run a sub 7 minute mile. By the end of the year my body was softer, slower, and right now […]. Posted on January 1, 2015.
Calendar — COACH LEZ
http://coachlez.com/calendar
The Struggle Is Real. The Struggle Is Real. Check the calendar below for Coach Lez’s schedule of Temple Building Fitness boot camp classes, personal training sessions, and other events. Boot Camp is held at Rose Playground, 1300 N. 75th Street in Philadelphia, PA. Contact Coach Lez at 267.388.0573. Or via the contact form here. To schedule personal training sessions or private boot camp sessions for small groups. AEC v2.0.0. AEC v2.0.0. Display-event id=”2″] [display-event id=”1″]. Or use the contact form.
Galleries — COACH LEZ
http://coachlez.com/gallery-page
The Struggle Is Real. The Struggle Is Real. Teaching in the Community. Or use the contact form. 5 - 7AM 6 - 9PM.
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URBAN SUBURBAN MAGAZINE | Philadelphia, PA | "Philadelphia's Best"
http://www.urbansuburbanmagazine.com//relationships
After Infidelity: Make up or Break Up. Have you got an upcoming date? Can Attracting Women Be Learned. I think a fundamental question faced by men in the pursuit of attracting women is: Can attracting women be learned? Is it a result of genetics, of having been gifted with prominent cheekbones, lean muscularity or a sizable organ? Or perhaps having a prominent checkbook and the right surname? Is it about having a naturally outgoing personality, charisma, and sharp wit? The Ties That Bond:. I had the dist...
URBAN SUBURBAN MAGAZINE | Philadelphia, PA | "Philadelphia's Best"
http://www.urbansuburbanmagazine.com//cars
Have a car donation question? Look no further. Below you will find the top 10 frequently asked questions about car donations. 1. What kinds of vehicles can I donate? We accept car, truck, SUV, van, boat, RV, trailer, pop-up camper, Jet Ski, motorcycle, and airplane donations. Want to donate a vehicle you don. T see on the list? Give us a call we accept almost every vehicle you can think of. Pros and Cons of Buying a Car in Cars For Sale. How to Obtain Your First Auto Loan. Best Ride On The Corporate Dime.
URBAN SUBURBAN MAGAZINE | Philadelphia, PA | "Philadelphia's Best"
http://www.urbansuburbanmagazine.com//homeaway
60 Second Geography Lesson:. New England and Canadian Atlantic. How to Choose the Best Airline For Long Distance Route. Are you planning a vacation? Today, instead of spending vacation outside of the country more and more families are slowly realizing the practical advantages of going on vacation within the country. Specifically, Orlando in Florida is fast regaining its popularity amongst local tourists. This is primarily as a result of one factor: vacation packages! 10 Ways to Stay Safe While Traveling.
URBAN SUBURBAN MAGAZINE | Philadelphia, PA | "Philadelphia's Best"
http://www.urbansuburbanmagazine.com/getup
4 Backyard Games to Promote Physical Activity In Children. Simple physical indoor and outdoor games have been a Zeus of all physical activity since the beginning of time. Back in the day, a simple backyard activity would bring tons of fun; the tire swing, the tree house and a simple hide and seek game were enough to provide the needed recreation. Three Valuable Things to Consider While Buying Medicines from an Online Pharmacy. Five Secret Habits of Successful Weight Loss. Getting Started with Biking.
URBAN SUBURBAN MAGAZINE | Philadelphia, PA | "Philadelphia's Best"
http://www.urbansuburbanmagazine.com/pathlighting
7 Ways To Save More Time In Your Life. Everyone has 24 hours in a day, only. How fast you can reach your goals in life really depends on how well you can manage these precious 24 hours. But truth be told, do we really have twenty four hours to begin with? For the average men in a twenty-four day, 8 hours are already spent in their sleep. The Power of Prayer and Belief in God and Heaven. We talked about the wedding. All she kept saying was how beautiful the bride looked and how much fun she had celebr...
URBAN SUBURBAN MAGAZINE | Philadelphia, PA | "Philadelphia's Best"
http://www.urbansuburbanmagazine.com//pathlighting
7 Ways To Save More Time In Your Life. Everyone has 24 hours in a day, only. How fast you can reach your goals in life really depends on how well you can manage these precious 24 hours. But truth be told, do we really have twenty four hours to begin with? For the average men in a twenty-four day, 8 hours are already spent in their sleep. The Power of Prayer and Belief in God and Heaven. We talked about the wedding. All she kept saying was how beautiful the bride looked and how much fun she had celebr...
URBAN SUBURBAN MAGAZINE | Philadelphia, PA | "Philadelphia's Best"
http://www.urbansuburbanmagazine.com//getup
4 Backyard Games to Promote Physical Activity In Children. Simple physical indoor and outdoor games have been a Zeus of all physical activity since the beginning of time. Back in the day, a simple backyard activity would bring tons of fun; the tire swing, the tree house and a simple hide and seek game were enough to provide the needed recreation. Three Valuable Things to Consider While Buying Medicines from an Online Pharmacy. Five Secret Habits of Successful Weight Loss. Getting Started with Biking.
URBAN SUBURBAN MAGAZINE | Philadelphia, PA | "Philadelphia's Best"
http://www.urbansuburbanmagazine.com//gadgets
The internet has a wealth of free information about what’s popular right now. Make sure to check iTunes’ top 100 and what’s hot apps to see what apps people are currently buying. Remember to choose wisely if there hundreds of very similar apps how will yours stand out? Find a niche or an up going trend. New Nintendo 3DS XL. The Dangers of Technology. Securing Our Kids Internet. I am always looking out for some great new gadgets to come down the pike and lately technology has really been rapidly improving...
URBAN SUBURBAN MAGAZINE | Philadelphia, PA | "Philadelphia's Best"
http://www.urbansuburbanmagazine.com/homeaway
60 Second Geography Lesson:. New England and Canadian Atlantic. How to Choose the Best Airline For Long Distance Route. Are you planning a vacation? Today, instead of spending vacation outside of the country more and more families are slowly realizing the practical advantages of going on vacation within the country. Specifically, Orlando in Florida is fast regaining its popularity amongst local tourists. This is primarily as a result of one factor: vacation packages! 10 Ways to Stay Safe While Traveling.
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Be Active | Let's Get Active and Learn About Technology | Physical Education Lesson Plans | Technology Education Lesson Plans
Let's Get Active and Learn About Technology Physical Education Lesson Plans Technology Education Lesson Plans. HEALTH and FITNESS LINKS. MY WEIGHT LOSS JOURNEY. MR LEWIS’S HEALTH CLASSES. MR LEWIS’S PE CLASS. GNC Total Lean Challenge: Diet and Workout Plans 12 week Program. Fitness and Healthy Eating Plans. Computer Applications Lesson Plans. Day 58 Prentice Hall – Chapter 18 Reproduction, section 4, Sexting and Chapter Quiz. Chapter 18 Reproduction, section 4, STD’s and Sexting. Myths About Sex Debunked.
LET'S GO - About Me
Coach Lewis Pe.com. Physical and Health Education Curriculum and Lesson Plans for 2012. Physical Education Curriculum and Lesson Plans for 2012. High School Health Curriculum for 9th Grade 2012. Health and Physical Education Links. Starter Sheet for Students on Animoto. Health Excel Lesson Plan. 1 School Technology Plan. Create a free website.
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Coaching Football's "Little Things"
Coaching Football's Little Things. Developing a Consistently Successful Football Program. March - 21 - 2018 - Wednesday. Three times now this week I’ve been “confronted” with situations where people are discussing leadership. With me. If you are a coach or teacher or businessperson, effective leadership is a key to making a team or organization successful. I’m going to present some “notes” on leadership that I’ve gleaned over the years. I just heard this recently and I think it is good! I heard Jenni Cat...
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Massachusetts Licence to Carry Certification, Handgun Safety, Firearms Training, Pistol Target Shooting
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Coach Liam Flynn - Basketball coach and consultant
Professional Basketball Coach / Consultant. 61 410 195 292. Team Consulting and Analysis. With 24 years of professional coaching experience - from the professional leagues in Germany, to the National Leagues in Australia and New Zealand; all the way down to coaching U/10 players in the suburbs of Brisbane. Let Coach Liam Flynn help your basketball organisation reach its full potential. July 2017 NBA Summer League Tour. Pre-Order your scouting report from Portsmouth Invitational Tournament here.
coachliana | Hard work gets great results!
Hard work gets great results! Weeks 2 and 3 Recap. Week One… And Done! Day 2 of 21. On Still Injured – PiYo: Da…. On Clean Eating Recipe: Paleo Chi…. On Clean Eating Recipe: Paleo Chi…. On Piyo: Days 28 & 29. On Piyo: Days 28 & 29. Weeks 2 and 3 Recap. My bad, folks! I had a lazy Sunday last week, and didn’t post. I promise it wasn’t because I had nothing to say – I just chose to disconnect instead. But let it be known that I knocked out weeks 2 and 3 of P90 in the meantime! April 19, 2015. I’ve do...
Coherence Coaching
Living coherently for success in all aspects of your life. Lorem ipsum dolor sit amet, are to seg an elit. Duis nec purus a quis puar a tortor,. Welcome to Coherence Coaching. Lorem ipsum dolor sit amet, are to seg an elit. Duis nec purus a quis puar a tortor, quis puar a tortor. Lorem ipsum dolor sit amet, are to seg an elit. Duis nec purus a quis puar a tortor, quis puar a tortor. Lorem ipsum dolor sit amet, are to seg an elit. Duis nec purus a quis puar a tortor, quis puar a tortor. December 23, 2012.
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