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Coach Dee's Swim Blog

Coach Dee's Swim Blog. Tuesday, February 12, 2013. The following article is a compilation of thought and ideas gleaned from experiences and associations with many fine coaches over the course of my career. I would like to thank Coach Dick Hannula for his influence in my career and life. Most of the ideas contained in this article I have borrowed and learn from him. Peak Performance to Transition Period Newsletter. Hopefully, these things are not new ideas for you and so this will be a little reminder.

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Coach Dee's Swim Blog. Tuesday, February 12, 2013. The following article is a compilation of thought and ideas gleaned from experiences and associations with many fine coaches over the course of my career. I would like to thank Coach Dick Hannula for his influence in my career and life. Most of the ideas contained in this article I have borrowed and learn from him. Peak Performance to Transition Period Newsletter. Hopefully, these things are not new ideas for you and so this will be a little reminder.
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Coach Dee's Swim Blog | coachloose.blogspot.com Reviews

https://coachloose.blogspot.com

Coach Dee's Swim Blog. Tuesday, February 12, 2013. The following article is a compilation of thought and ideas gleaned from experiences and associations with many fine coaches over the course of my career. I would like to thank Coach Dick Hannula for his influence in my career and life. Most of the ideas contained in this article I have borrowed and learn from him. Peak Performance to Transition Period Newsletter. Hopefully, these things are not new ideas for you and so this will be a little reminder.

INTERNAL PAGES

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1

Coach Dee's Swim Blog: Random Thoughts on Finals, Workouts, Nutrition

http://coachloose.blogspot.com/2012/12/random-thoughts-its-little-details-that.html

Coach Dee's Swim Blog. Monday, December 17, 2012. Random Thoughts on Finals, Workouts, Nutrition. 8220;It’s the little details that are vital. Little things make big things happen.” John Wooden, Basketball Coach UCLA. Remember Coach Brooks has asked us to avoid soda) 8. Cookies, candy, gummy bears, or anything else along those lines. June 3, 2013 at 9:11 PM. Subscribe to: Post Comments (Atom). What is your favorite event to compete in at a swim meet? What is your favorite event to watch at a swim meet?

2

Coach Dee's Swim Blog: January 2013

http://coachloose.blogspot.com/2013_01_01_archive.html

Coach Dee's Swim Blog. Tuesday, January 15, 2013. 8220;Lack of direction, not lack of time, is the problem. We all have twenty-four hour days.”. 8213; Zig Ziglar. The “Process”. The word process is listed in the dictionary as a noun, verb and sometimes an adjective. The word itself is defined as:. Of actions directed to some end: to devise a process for homogenizing. Or series of changes. Taking place in a definite. For the sake of our needs I want you to think of “process” as a noun. The explosion creat...

3

Coach Dee's Swim Blog: May 2010

http://coachloose.blogspot.com/2010_05_01_archive.html

Coach Dee's Swim Blog. Friday, May 28, 2010. Summer Newsletter June 2010. HAST SENIOR GOLD AND SILVER GROUPS. Parents and Swimmers here is some information that you will want to read as we get ready to start the summer schedule. Beginning Tuesday, June 1, the daily practice schedule will be as follows:. 1 Mornings: Monday through Friday: 6:00 to 6:30 team stretching. 6:30 to 8:30 water. 8:45 to 9:30. Dryland exercises*. (* please note that we will be dong dryland Monday, Tuesday, Wednesday and. Here is a...

4

Coach Dee's Swim Blog: Nutrition Corner

http://coachloose.blogspot.com/2011/08/nutrition-corner.html

Coach Dee's Swim Blog. Monday, August 29, 2011. The following article was copied from www.usaswimming,org and it is a great article about nutrition for the the growing athlete. It is imperative that each of you not take any short cuts in your nutritional needs. A short cut here could cause some potential problems down the road. By Jill Castle, Registered Dietitian and Child Nutrition Expert. Calories provide the energy your young swimmer needs for everyday activity, swim performance and growth. Martinez ...

5

Coach Dee's Swim Blog: Determination and Commitment

http://coachloose.blogspot.com/2011/09/determination-and-commitment.html

Coach Dee's Swim Blog. Monday, September 5, 2011. Out of the cold darkness he came. John Stephen Akhwari of Tanzania entered at the far end of the stadium, pain hobbling his every step, his leg bloody and bandaged. The winner of the marathon had been declared over an hour earlier. Only a few spectators remained. But the lone runner pressed on. My country did not send me to Mexico City to start the race. They sent me to finish.". Labels: A Great Lesson in Determination and Commitment. Utah, United States.

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Peterson: CHRISTMAS!

http://carjane.blogspot.com/2011/12/christmas.html

Saturday, December 3, 2011. I slacked on doing my gratitude thing in November. I'll try harder this month. So I have a lot to be grateful for! Subscribe to: Post Comments (Atom). Simple template. Powered by Blogger.

erindailyupdates.blogspot.com erindailyupdates.blogspot.com

Erin's Daily Updates: 2012

http://erindailyupdates.blogspot.com/2012/12/2012.html

Thursday, December 20, 2012. It's hard to believe another year has gone by. This video is pretty emotional.I laughed and I cried. Enjoy and remember to tell your loved ones that you love them. Happy Holidays! Http:/ www.youtube.com/watch? Subscribe to: Post Comments (Atom). Ask me how I can help you with your fitness goals! View my complete profile. The Fran Crippen Elevation Foundation. 8220;aid aspiring athletes in their journey to elevate themselves.”. Brent and Erins Grand Canyon Page.

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Erin's Daily Updates: December 2012

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Monday, December 31, 2012. Good Bye 2012.Hello 2013! Thursday, December 20, 2012. It's hard to believe another year has gone by. This video is pretty emotional.I laughed and I cried. Enjoy and remember to tell your loved ones that you love them. Happy Holidays! Http:/ www.youtube.com/watch? Friday, December 14, 2012. Today, a 20 year old man took the lives of teachers, administrators and children in Newtown, CT. No one can make sense of it all.I was in tears just watching the news today. But in all serio...

erindailyupdates.blogspot.com erindailyupdates.blogspot.com

Erin's Daily Updates: September 2012

http://erindailyupdates.blogspot.com/2012_09_01_archive.html

Monday, September 17, 2012. Here is a picture from Bruce's birthday.such good boys waiting for the "ok" to start eating :). On a side note, another round of blood work is clear.definitely on track to being 100% back and stress free! Subscribe to: Posts (Atom). Ask me how I can help you with your fitness goals! View my complete profile. The Fran Crippen Elevation Foundation. 8220;aid aspiring athletes in their journey to elevate themselves.”. A Yankee Living in the South and Dating a Midwestener.

erindailyupdates.blogspot.com erindailyupdates.blogspot.com

Erin's Daily Updates: Today

http://erindailyupdates.blogspot.com/2012/12/today.html

Friday, December 14, 2012. Today, a 20 year old man took the lives of teachers, administrators and children in Newtown, CT. No one can make sense of it all.I was in tears just watching the news today. 8220;If there's one thing I learned, it's that nobody is here forever. You have to live for the moment, each and every day . . . the here, the now”. 8213; Simone Elkeles. Subscribe to: Post Comments (Atom). Ask me how I can help you with your fitness goals! View my complete profile. Coach Dee's Swim Blog.

erindailyupdates.blogspot.com erindailyupdates.blogspot.com

Erin's Daily Updates: It's that time of year....

http://erindailyupdates.blogspot.com/2012/12/its-that-time-of-year.html

Friday, December 14, 2012. It's that time of year. It's a multi-step process, but I am hoping maybe this will be the last time for a LONG time! Went in for blood work today. Next week I have my PET scan - CT chest, CT pelvis, CT abdomen, with contrast. Early January I have a meeting with my Oncologist, Dr. Chen. I am fine with blood work.especially considering I had a blood cancer; it would show up there first. Subscribe to: Post Comments (Atom). Ask me how I can help you with your fitness goals!

erindailyupdates.blogspot.com erindailyupdates.blogspot.com

Erin's Daily Updates: May 2012

http://erindailyupdates.blogspot.com/2012_05_01_archive.html

Sunday, May 13, 2012. New family member.Bruce! Subscribe to: Posts (Atom). Ask me how I can help you with your fitness goals! View my complete profile. The Fran Crippen Elevation Foundation. 8220;aid aspiring athletes in their journey to elevate themselves.”. A Yankee Living in the South and Dating a Midwestener. Brent and Erins Grand Canyon Page. Coach Dee's Swim Blog. Jeff and Ariadne's Blog. Katie's Korean Adventure - Home. At The Santa Barbara Swim Club. Learning to fly, but I ain't got wings.

carjane.blogspot.com carjane.blogspot.com

Peterson: February 2011

http://carjane.blogspot.com/2011_02_01_archive.html

Tuesday, February 22, 2011. Your hair is everywhere. So this fella. PJ is about the hairiest animal around. We've had him for a year and love him to death! Logan's parent's dog, Lu had puppies and PJ is her offspring. He is an english setter and loves to chase the birds. or golf balls. or frisbees. or shoes. whatever. He is also very large. 75 pounds) and LOVES to cuddle. PJ is a pretty loveable dog. Too bad he slobbers everywhere AND he's already a daddy! Tuesday, February 15, 2011. I love you babe!

erindailyupdates.blogspot.com erindailyupdates.blogspot.com

Erin's Daily Updates: June 2012

http://erindailyupdates.blogspot.com/2012_06_01_archive.html

Friday, June 1, 2012. It's too bad they don't like eachother! Subscribe to: Posts (Atom). Ask me how I can help you with your fitness goals! View my complete profile. The Fran Crippen Elevation Foundation. 8220;aid aspiring athletes in their journey to elevate themselves.”. A Yankee Living in the South and Dating a Midwestener. Brent and Erins Grand Canyon Page. Coach Dee's Swim Blog. Jeff and Ariadne's Blog. Katie's Korean Adventure - Home. At The Santa Barbara Swim Club. My life with micah.

erindailyupdates.blogspot.com erindailyupdates.blogspot.com

Erin's Daily Updates: July 2011

http://erindailyupdates.blogspot.com/2011_07_01_archive.html

Saturday, July 9, 2011. A lot has been going on in our busy lives. Boston is the new center of attention for sure! Mom and dad had a lot of time to just relax. Boston got a fun bone to chew on while we all ate. Here is a picture of Brent and Boston during dog class this week(not too sure who is having more fun! Also note how close he is to his water bowl, he will drink laying down, doesn't even bother getting up. He is one spoiled dog! Subscribe to: Posts (Atom). View my complete profile. My life with mi...

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Coach Dee's Swim Blog

Coach Dee's Swim Blog. Tuesday, February 12, 2013. The following article is a compilation of thought and ideas gleaned from experiences and associations with many fine coaches over the course of my career. I would like to thank Coach Dick Hannula for his influence in my career and life. Most of the ideas contained in this article I have borrowed and learn from him. Peak Performance to Transition Period Newsletter. Hopefully, these things are not new ideas for you and so this will be a little reminder.

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