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Coach Mainer's Blog | Be part of my journey, & of those around meBe part of my journey, & of those around me
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Be part of my journey, & of those around me
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December | 2012 | Coach Mainer's Blog
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Coach Mainer's Blog. Be part of my journey, and of those around me. Archive for December, 2012. There’s always a solution. On 19/12/2012 by coachmainer. So the goal was set, my daily protein intake had been recalculated (approx 300-350g) and I’d gotten together all of my supplements (Omega 3 EFA, CLA, Whey Protein, Creatine, Multi Vits, Vit C) and I started smashing it up in the gym with the blinkers focussed solely on my goal; nothing was going to slow me down! Ok, so, let’s think…I couldn&#...More food...
There’s always a solution. | Coach Mainer's Blog
https://coachmainer.wordpress.com/2012/12/19/theres-always-a-solution
Coach Mainer's Blog. Be part of my journey, and of those around me. There’s always a solution. So the goal was set, my daily protein intake had been recalculated (approx 300-350g) and I’d gotten together all of my supplements (Omega 3 EFA, CLA, Whey Protein, Creatine, Multi Vits, Vit C) and I started smashing it up in the gym with the blinkers focussed solely on my goal; nothing was going to slow me down! January 23rd, Sale Water Park, Easyfit 5k Run, disaster struck! Ok, so, let’s think…I co...Finally I...
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Penny Silver 2013 | pennysilver2013
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Drop a dress size in 6 weeks – Yes I can! With a lot of help)…. Author Archives: Penny Silver 2013. I’m back, after a bad back…. February 6, 2014. It has been a while since I have written my blog, the reason for this is I have been unable train. Unfortunately, my back went in a bad way, after lifting my Daughter out of my bed and putting in her own bed one night. However, I did start back training. After Christmas, 5 weeks in and I’m feeling great! To compensate for this. Generally, I now train legs.
I’m back, after a bad back…. | pennysilver2013
https://pennysilver2013.wordpress.com/2014/02/06/135
Drop a dress size in 6 weeks – Yes I can! With a lot of help)…. Bad back = no training. I’m back, after a bad back…. February 6, 2014. It has been a while since I have written my blog, the reason for this is I have been unable train. Unfortunately, my back went in a bad way, after lifting my Daughter out of my bed and putting in her own bed one night. However, I did start back training. After Christmas, 5 weeks in and I’m feeling great! To compensate for this. Generally, I now train legs. Leave a Reply C...
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Blog de coachmagic - ATHLETISME - Skyrock.com
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Coach Mainer's Blog | Be part of my journey, & of those around me
Coach Mainer's Blog. Be part of my journey, and of those around me. There’s always a solution. On 19/12/2012 by coachmainer. So the goal was set, my daily protein intake had been recalculated (approx 300-350g) and I’d gotten together all of my supplements (Omega 3 EFA, CLA, Whey Protein, Creatine, Multi Vits, Vit C) and I started smashing it up in the gym with the blinkers focussed solely on my goal; nothing was going to slow me down! January 23rd, Sale Water Park, Easyfit 5k Run, disaster struck! Ok, so...
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Coachmaitland.com » Brighter Training
Gary Maitland is a visionary thinker. He is inspired to lead, support aspiring leaders and develop elite-minded athletes of all levels. With a rich experience of working in education and sport, Gary believes that a teacher and a coach’s main responsibility is to create a love of learning. I work with coaches, teachers and athletes to support their professional development. I offer high performance coaching and mentoring with a particular focus on raising standards and self-evaluation. Gary speaks to audi...
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Attitude, Effort, Discipline, and Growth. Monday, April 27, 2015. Beginning a New Journey. Sunday, March 22, 2015. Are You Ready To Do Something? TD Jakes: The Core of the Matter. Wednesday, March 4, 2015. The Gospel In 6 Words. Are You All In? Welcome to the All In Movement! Http:/ www.livingwithpower.com/home. Where do You Get Your News? Get your news from CBN and see the world differently. Http:/ www.cbn.com/cbnnews/. Have a great day and God Bless,. Subscribe to: Posts (Atom). X and O Labs. The Blog ...
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