Robb has been a professional coach since 1980. Enhancing performance for scholastic, collegiate and professional athletes as a practitioner in the public and private sectors of the fitness industry. Robb has been a national/international lecturer since 1985, teaching and consulting with athletes and coaches around the world from China and Australia to the United States and Europe. Designed by Simon J Marketing.
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United States
View this contact
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James Dunn II
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View this contact
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Coach Robb Rogers | coachrobbrogers.com Reviews
https://coachrobbrogers.com
Robb has been a professional coach since 1980. Enhancing performance for scholastic, collegiate and professional athletes as a practitioner in the public and private sectors of the fitness industry. Robb has been a national/international lecturer since 1985, teaching and consulting with athletes and coaches around the world from China and Australia to the United States and Europe. Designed by Simon J Marketing.
coachrobbrogers.com
Things You Can’t Learn in Books | Coach Robb Rogers
http://coachrobbrogers.com/things-you-cant-learn-in-books
Laquo; The Art of Interviewing. Things You Can’t Learn in Books. September 9, 2014. Heart Rate is Heart Rate. Whether you are running your athletes, doing a circuit, riding bikes or just doing super or giant sets as heart rate responds to the workload, fitness (work capacity) is being trained. Can you be in great shape running but not in doing agilities? Doing distance work but unable to maintain tempo in executing a giant set workout (legs, push, pull)? How Much Fitness is Enough? Physical preparation i...
Corrective Exercise | Coach Robb Rogers
http://coachrobbrogers.com/category/corrective-exercise
November 3, 2014. Here is a warm up menu for flexibility and injury prevention I have developed over the years. We always spent 12-20 minutes in warm up and injury prevention drills prior to the work out. My last few years in college we had NO major surgeries in any sport – any athlete. That was a very proud event for our staff. Foot Work Drills Pick 1-2. L1 Shuffle R/L Scissors R/L Hop Scotch. L2 Qtr Eagle R/L Crossover R/L Carioca R/L. L3 Ins and Outs R/L Over and Backs R/L Icky Shuffle. Empty Can Bnt ...
Neuromuscular Activation Technique DVD Vol. III | Coach Robb Rogers
http://coachrobbrogers.com/store/products/neuromuscular-activation-technique-dvd-vol-iii
Neuromuscular Activation Technique DVD Vol. III. Volume Three is the companion DVD to Volumes one and two which can be purchased above. This DVD uses the techniques. And exercises found in those DVD’s and compiles them into 8 different warm-up routines that are geared to improving the. Efficiency of your body and prime you for the activities that are going to be performing. Price: $39.99. Corrective Exercise From the Core Out. Price: $39.99. Stance Start Acceleration = Sport Speed DVD. Making your body m...
Store | Coach Robb Rogers
http://coachrobbrogers.com/store
Welcome to our online store! Feel free to browse around:. Check out our most popular products:. Corrective Exercise From the Core Out. Neuromuscular Activation Technique DVD Vol. I and II. Just Workouts Football by Robb Rogers. Neuromuscular Activation Technique DVD Vol. III. There are no items in your cart. Browse Products ». Single Leg Strength and Power Development for Sprinting. Come Down Sets – Leg Press Til You Puke. Things You Can’t Learn in Books. The Art of Interviewing. ACL Return to Play DVD.
Assessment-Testing | Coach Robb Rogers
http://coachrobbrogers.com/category/assessment-testing
Maxing on the Pull Up. March 3, 2012. Marine doing pull ups. Many programs do not max on the pull up or any type of pulling exercise other than the clean dead lift. However, if the shoulder is not developed fully and equally, then the front side musculature tends to dominate and anterior dislocations and/or posterior labrum injuries can occur. Maxing on the pull up can be somewhat controversial as is the athlete allowed to kip and if so, how much? Are they required to pause at the bottom? February 11, 20...
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Photos | www.blueskystrongbox.wordpress.com
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Click HERE to Share or "Like" this:. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 19 other followers. Attend a Group Class! Email me at: carltonrcullins@hotmail.com. To Register today, and remember your first Group Class is FREE! For first timers, bring a friend and the both of you can workout for the price of 1! Videoz & Arlticlez by Topic. Advice for New Trainers. Articles by Smart People. Balance – Proprioception. BSSB Logoz N Photoz. Http:/ ...
Trolio Strength – Page 4 – Exploring the nature of movement variability, strength, and work capacity.
http://troliostrength.com/page/4
Exploring the nature of movement variability, strength, and work capacity. Lower Body Hip Dominant. Lower Body Knee Dominant. Unique Ways to Address Core Strength. That being said, it is definitely a good idea to include some more targeted core work in your programming to boost progress in the big lifts while simultaneously protecting yourself from bad positions and compensations that could hurt you. The stronger the core is, the easier it will be to maintain a neutral spine during more technique-hea...
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Rates | www.blueskystrongbox.wordpress.com
https://blueskystrongbox.wordpress.com/rates
Pricing and Policies Regarding Training Sessions and Other Services. FIRST-TIME CLIENTS – For any new prospective clients interested in training, the BSSB provides a one-time FREE 30 minute consultation/evaluation. We will discuss any and all concerns relating to training programs and pricing. For more information please call (512) 569-7636. Each individual training session is 50 minutes in total length, unless otherwise specified. The BSSB does ALSO offer “Consultation Sessions” OR “Pr...Have a nice day.
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FREE SEMINAR: Saturday, April 4, 9-10am. For anyone that might be interested, i am planning to host a small “Health & Wellness” gathering at our neighborhood city park this coming Saturday morning from 9am-10am. The park is located at the
https://blueskystrongbox.wordpress.com/2015/04/02/free-seminar-saturday-april-4-9-10am-for-anyone-that-might-be-interested-i-am-planning-to-host-a-small-health-wellness-gathering-at-our-neighborhood-city-park-this-coming-saturday-mor
Parkid=378) COST: free. There will be no selling of anything. WHO: Carlton Cullins. Click HERE to Share or "Like" this:. This entry was posted on Thursday, April 2nd, 2015 at 6:12 pm and is filed under Frequently Asked Questions. You can follow any responses to this entry through the RSS 2.0. Feed You can leave a response. From your own site. Laquo; Previous Post. Next Post ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Attend a Group Class!
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Promo Videos | www.blueskystrongbox.wordpress.com
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This is a little Introduction Video for my Website…. Also check out my various Videos on my YouTube page…. Http:/ www.youtube.com/user/CarltonCullins. Click HERE to Share or "Like" this:. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 19 other followers. Attend a Group Class! Email me at: carltonrcullins@hotmail.com. To Register today, and remember your first Group Class is FREE! Videoz & Arlticlez by Topic. Advice for New Trainers. Http:/ www....
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In my mind, there are 2 HUGE (extremely popular) exercise myths that have created a lot of problems, as well as helped construct unnecessary barriers for many. However, there are a million reasons (excuses) why most don’t and won’t exercise. I
https://blueskystrongbox.wordpress.com/2015/05/07/in-my-mind-there-are-2-huge-extremely-popular-exercise-myths-that-have-created-a-lot-of-problems-as-well-as-helped-construct-unnecessary-barriers-for-many-however-there-are-a-million-reasons-ex
This entry was posted on Thursday, May 7th, 2015 at 4:05 pm and is filed under Opening Monologue. You can follow any responses to this entry through the RSS 2.0. Feed You can leave a response. From your own site. Laquo; Previous Post. Next Post ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
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Policies | www.blueskystrongbox.wordpress.com
https://blueskystrongbox.wordpress.com/policies
Blue Sky Strongbox Policies. General Statement of Program Objectives and Procedures. I understand that Blue Sky Strongbox physical fitness programs will include various exercises to build and improve the many functions of the cardiorespiratory system (heart and lungs), the musculoskeletal system (muscle endurance, strength, and flexibility), and to improve body composition (decrease body fat in individuals needing to lose body fat and maintaining or increasing lean muscle in all healthy individuals).
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Testimonials | www.blueskystrongbox.wordpress.com
https://blueskystrongbox.wordpress.com/testimonials
8230;from a few of my past clients! To the Management of 24HourFitness:. Today I can maintain a medium high speed on the elliptical for 20. I feel good about myself, confident, and I believe in myself and my ability to be strong and fit. And even better I can now lift and play with my granddaughter. Life has become very good. September 28, 2006. If you are looking for a knowledgeable, awesome, friendly, hard-working trainer, Carlton is your man. Carlton is a great trainer! This dude is the man! Carlton i...
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Thoughts, Plans & Observations of a Hockey Coach
Thoughts, Plans and Observations of a Hockey Coach. Hockey, Hockey and more hockey. That's what you'll get here. It's Canada's game, it's my game. I coach hockey, I play hockey. Hopefully you will learn something or, at the very least, be entertained. I AM CANADIAN! Friday, March 24, 2006. The New Gig Has Already Started! The current season is not even over yet and I am already under way with the new gig, coaching the AA team next year. Time marches on, and so do I. Posted by Coach Rob at 8:02 AM. I thin...
Coach Rob Allen | Your Success Is A Matter Of A Made Up Mind!
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Coach Robb Solutions – Better Results in Less Time with Coach Robb
Train Smart - Not Hard! Solutions for all of your fears and frustrations associated with health, wellness and performance! I have a Doctor of Chiropractic degree which means I had four years of various nutrition classes. Following Coach Robb’s Facebook page for the past year has made me realize that Robb is VERY well informed when it comes to training and nutrition. I truly think he should be Dr. Robb! He is excellent coach, I watch and work on the drills. He explain things very well and clear. Coach Rob...
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Coach Robb Rogers
Robb has been a professional coach since 1980. Enhancing performance for scholastic, collegiate and professional athletes as a practitioner in the public and private sectors of the fitness industry. Robb has been a national/international lecturer since 1985, teaching and consulting with athletes and coaches around the world from China and Australia to the United States and Europe. Designed by Simon J Marketing.
Coach robbyRise's Notes
Thursday, February 17, 2011. Beat me to the spot. I wanted somthin like this. maybe i can just split 'em up since i got the Dragon done. But i also got a Samurai. so hmmmph - -. Sunday, October 3, 2010. As a proud Roman Catholic, I would get a crusader tat. for real . how would this bad boy look facing my Samurai? Tuesday, September 21, 2010. Discipline. Dedication. Deadly. 3rd angle of a pic w/ the squad taking a knee and listening to my instructions, hands down the best coaching pics ever. Gerry Rabo I...
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CoachRobertHowell.com
Welcome to the official website. Of Coach Robert S. Howell. This website is currently under construction, so please be patient as we work through the website building process. As of August 2017, Coach Robert Howell will enter his 22nd year in the athletic coaching profession and his 20th year as a State of Texas certified educator. The following are ideas that Coach Howell hopes to promote through coaching at the middle, high school, and semi-pro coaching levels:. 1) Promote obtaining HIGHER.
