drwaynecoates.blogspot.com
Dr. Wayne Coates (Official Blog): Are all carbs in foods equal? How does chia enter the equation?
http://drwaynecoates.blogspot.com/2014/02/are-all-carbs-in-foods-equal-truth-of.html
Monday, February 17, 2014. Are all carbs in foods equal? How does chia enter the equation? The truth of the matter is, they are not. If you look at chia for example: a serving of 25 grams of chia has 10g of carbohydrates and 10 grams of fiber. People trying to avoid carbs in their diet would obviously say this is way too much and I am not going to eat chia. Because fiber is not broken down into glucose. Subscribe to: Post Comments (Atom). Like us on Facebook. Wayne Coates - misc. links.
drwaynecoates.blogspot.com
Dr. Wayne Coates (Official Blog): Chia Seeds Nutrition Has Worked For Centuries
http://drwaynecoates.blogspot.com/2014/05/chia-seeds-nutrition-has-worked-for.html
Monday, May 5, 2014. Chia Seeds Nutrition Has Worked For Centuries. Chia seed nutritional aspects were observed more than 500 years ago by the Aztecs, even without the kind of research that is used today to evaluate the benefits of various foods in the diet. Today, modern science has determined that these pre-Columbian diets were better than those eaten today. Although the natural food was forced into obscurity, chia seeds nutrition. Subscribe to: Post Comments (Atom). Like us on Facebook.
drwaynecoates.blogspot.com
Dr. Wayne Coates (Official Blog): Omega-3 fatty acids may help fight prostate cancer - new findings
http://drwaynecoates.blogspot.com/2015/05/omega-3-fatty-acids-may-help-fight.html
Wednesday, May 6, 2015. Omega-3 fatty acids may help fight prostate cancer - new findings. Subscribe to: Post Comments (Atom). Like us on Facebook. Wayne Coates - misc. links. Official Site - azchia.com. My Chia Research Site. My Coates Family History Site. My University of Arizona Site. Recent Visitors to my Blog. Pregnant women typically do not get enough omega3. Soy and Breast Cancer - be cautious when eating so. Eating too much tuna can be a problem. Omega-3 fatty acids may help fight prostate cancer.
drwaynecoates.blogspot.com
Dr. Wayne Coates (Official Blog): April 2014
http://drwaynecoates.blogspot.com/2014_04_01_archive.html
Monday, April 21, 2014. Basic Chia Seeds Nutritional Info. In actuality, the location where the seeds are grown makes a greater difference in seed nutritional composition, due to climatic differences, than does the color. If anything, black seeds as with dark fruits, contain slightly more antioxidants. AZChia offers a chart that shows chia seeds nutritional info. 1 COMMENTS ON THIS POST. Friday, April 11, 2014. How to Make Your Own Recipes for Chia Seeds. One example of an easy chia seed recipe.
drwaynecoates.blogspot.com
Dr. Wayne Coates (Official Blog): Eating too much tuna can be a problem
http://drwaynecoates.blogspot.com/2015/05/eating-too-much-tuna-can-be-problem.html
Wednesday, May 13, 2015. Eating too much tuna can be a problem. So to get your omega3s and eliminate the worry about mercury contamination, eat chia. AZChia says GOT CHIA? Subscribe to: Post Comments (Atom). Like us on Facebook. Wayne Coates - misc. links. Official Site - azchia.com. My Chia Research Site. My Coates Family History Site. My University of Arizona Site. Recent Visitors to my Blog. Pregnant women typically do not get enough omega3. Soy and Breast Cancer - be cautious when eating so.
drwaynecoates.blogspot.com
Dr. Wayne Coates (Official Blog): Basic Chia Seeds Nutritional Info
http://drwaynecoates.blogspot.com/2014/04/basic-chia-seeds-nutritional-info.html
Monday, April 21, 2014. Basic Chia Seeds Nutritional Info. In actuality, the location where the seeds are grown makes a greater difference in seed nutritional composition, due to climatic differences, than does the color. If anything, black seeds as with dark fruits, contain slightly more antioxidants. AZChia offers a chart that shows chia seeds nutritional info. October 24, 2015 at 12:18 AM. Subscribe to: Post Comments (Atom). Like us on Facebook. Wayne Coates - misc. links. My Chia Research Site.
coatesfamily.info
Coates Family Pictures
http://www.coatesfamily.info/CoateswebphotoB/index.htm
Coates Family Pictures - 2. FAC and Al lake.
drwaynecoates.blogspot.com
Dr. Wayne Coates (Official Blog): How to Make Your Own Recipes for Chia Seeds
http://drwaynecoates.blogspot.com/2014/04/how-to-make-your-own-recipes-for-chia.html
Friday, April 11, 2014. How to Make Your Own Recipes for Chia Seeds. One example of an easy chia seed recipe. Subscribe to: Post Comments (Atom). Like us on Facebook. Wayne Coates - misc. links. Official Site - azchia.com. My Chia Research Site. My Coates Family History Site. My University of Arizona Site. Recent Visitors to my Blog. Basic Chia Seeds Nutritional Info. How to Make Your Own Recipes for Chia Seeds. Follow me on Twitter.
drwaynecoates.blogspot.com
Dr. Wayne Coates (Official Blog): How important is fiber in our diets? - Chia Seed is a great source
http://drwaynecoates.blogspot.com/2014/05/how-important-is-fiber-in-our-diets.html
Monday, May 12, 2014. How important is fiber in our diets? Chia Seed is a great source. Chia seeds are an excellent source of fiber and contain on average 34% dietary fiber of which 4% is soluble. Given that chia seeds have been classified as a food by the FDA this means one can consume as much chia seed as one would like. The only caveat is that if you are on a low fiber diet, increase your consumption of chia seeds slowly since loose bowels could result with a rapid increase. Like us on Facebook.
drwaynecoates.blogspot.com
Dr. Wayne Coates (Official Blog): May 2014
http://drwaynecoates.blogspot.com/2014_05_01_archive.html
Monday, May 12, 2014. How important is fiber in our diets? Chia Seed is a great source. Chia seeds are an excellent source of fiber and contain on average 34% dietary fiber of which 4% is soluble. Given that chia seeds have been classified as a food by the FDA this means one can consume as much chia seed as one would like. The only caveat is that if you are on a low fiber diet, increase your consumption of chia seeds slowly since loose bowels could result with a rapid increase. 0 COMMENTS ON THIS POST.
