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C&O Canal 100

The C&O Canal 100 mile race takes places on the scenic. C&O Canal each year during the final weekend in April. The race starts and finishes at Camp Manidokan near Knoxville, Maryland. The C&O Canal 100 course is almost entirely flat and offers plenty of opportunities for success both with new 100 mile runners and old veterans who are up for a challenge on a beautiful course. The 2018 event will be held on April 28-29, 2018. There are no changes for 2018! 10/20/17 - Planning is underway for the 2018 race ...

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C&O Canal 100 | cocanal100.com Reviews
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The C&O Canal 100 mile race takes places on the scenic. C&O Canal each year during the final weekend in April. The race starts and finishes at Camp Manidokan near Knoxville, Maryland. The C&O Canal 100 course is almost entirely flat and offers plenty of opportunities for success both with new 100 mile runners and old veterans who are up for a challenge on a beautiful course. The 2018 event will be held on April 28-29, 2018. There are no changes for 2018! 10/20/17 - Planning is underway for the 2018 race ...
<META>
KEYWORDS
1 registration
2 general information
3 course overview
4 aid stations
5 maps
6 volunteers
7 official emails
8 find a pacer
9 previous results
10 welcome
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C&O Canal 100 | cocanal100.com Reviews

https://cocanal100.com

The C&O Canal 100 mile race takes places on the scenic. C&O Canal each year during the final weekend in April. The race starts and finishes at Camp Manidokan near Knoxville, Maryland. The C&O Canal 100 course is almost entirely flat and offers plenty of opportunities for success both with new 100 mile runners and old veterans who are up for a challenge on a beautiful course. The 2018 event will be held on April 28-29, 2018. There are no changes for 2018! 10/20/17 - Planning is underway for the 2018 race ...

INTERNAL PAGES

cocanal100.com cocanal100.com
1

C&O Canal 100

https://cocanal100.com/results.php

Results for all year's races will be listed below. You can find the actual results as well as photos and runners' race reports on these pages. Make a Free Website.

2

C&O Canal 100

https://cocanal100.com/official-emails.php

Below are copies of the official emails sent out to all registered participants for the 2016 race. 2016 Email 1.pdf. Size : 48.501 Kb. Below are copies of the official emails sent out to all registered participants for the 2015 race. 2015 Race Email 1.docx. Size : 128.228 Kb. Email 1 sent on 4/8/14. Race Email 1 2014.docx. Size : 17.137 Kb. Email 2 2014.docx. Size : 126.024 Kb. Email 1 sent on 1/1/13. Email 2 sent on 2/5/13. Email 3 sent on 3/25/13. Email 4 sent on 4/12/13. Email 5 Send on 4/23/13.

3

C&O Canal 100

https://cocanal100.com/maps.php

Course Map With Aid Stations. Below is the official course map with the entire course outlined. As mentioned in the general description, note that the first loop uses an extended northbound section (to the North Turnaround) to make up extra distance (60 mile loop). On the second loop the north turnaround is the Dargan Bend AS (40 mile loop). The aid stations marked, and mile distances between aid stations indicated. You can find distances between aid stations here. Course map 2014.png. Make a Free Website.

4

C&O Canal 100

https://cocanal100.com/find-a-pacer.php

Runners looking for a pacer:. Washington DC, - 14-16 hr pace - csbortner[at]gmail.com. 26 hr pace - mcarl19616[at]aol.com. Burke, VA - 18ish hr pace -2dirkschulze[at]gmail.com. Yoel A Rivas Nava. Germantown, MD - 24hr pace - yoelrivasn[at]hotmail.com. Williamsport, PA - 22hr pace - tristinforney[at]gmail.com. Pacers looking for a runner:. Are you a runner or a pacer? Value='Are you a runner or a pacer? What would be your 100 mile time goal (pacers or runners)? Incorrect please try again.

5

C&O Canal 100

https://cocanal100.com/volunteers.php

If you would like to volunteer for the 2016 race please fill out the form below. Do you have a preferred aid station you would like to volunteer at? Value='Do you have a preferred aid station you would like to volunteer at? Are there specific times you can or cannot volunteer over April 30-May 1? Value='Are there specific times you can or cannot volunteer over April 30-May 1? Other comments, questions, concerns? Value='Other comments, questions, concerns? Incorrect please try again. Enter the words above:.

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Thanks for checking out Perrys Trails. Im a 50 year old Pennsylvanian with a great woman who is an ace slowpitch softball pitcher who crushes all Fitbit competitors, two sons who have become young men along with Mojo the Border Collie and Mollie the Black Lab. I blog mostly about my addiction to ultra trail running and our lives around it, I hope you find it entertaining and maybe informative. My Calendar and Results. Tuesday, March 8, 2016. Naked Bavarian 40 Miler - A Conflicted "Race" Report. The Naked...

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A Runners Journey, out and back. Running should feel natural. Friday, October 17, 2014. Tackling my first 100 miler the hard way at Grindstone. Why is it so different? To be obvious, its twice as long as a 50 miler which was my previous longest distance, those being a hot, slog-it-out Northface 50 miler. For my first, and the 2013 JFK 50 Miler. Oh, and you will now likely be moving for over 24 hours straight without sleeping. I had thought about doing either Grindstone. Or Massanutten Mountain Trails.

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Inspirations | nguyenhai's Blog

https://nguyenhai.wordpress.com/2013/05/06/inspirations-2

GDI Mr. Noodles http:/ wp.me/a2Xs-iu. May 6, 2013. If at first you don’t succeed,. Try, try, try again. – William Edward Hickson. I needed inspirations to continue my training for my 2nd attempt at the Vermont 100 so when my friend Amanda said she’s running the inaugural C&O Canal 100 miler. I gladly offered to be her support crew. She didn’t need a pacer and asked if I could just meet her at the halfway point and bring along her favorite ultra food, fries and chicken tender. 2013 C&O Canal 100 photos.

perrystrails.blogspot.com perrystrails.blogspot.com

Perry's Trails: My Calendar & Results

http://perrystrails.blogspot.com/p/my-calendar-results.html

Thanks for checking out Perrys Trails. Im a 50 year old Pennsylvanian with a great woman who is an ace slowpitch softball pitcher who crushes all Fitbit competitors, two sons who have become young men along with Mojo the Border Collie and Mollie the Black Lab. I blog mostly about my addiction to ultra trail running and our lives around it, I hope you find it entertaining and maybe informative. My Calendar and Results. My Calendar and Results. Pocomoke City MD - 6:10:03. 3/4/17 Naked Bavarian 40 Miler.

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Analysis of a 100-Mile DNF, and Why We Run: Part 2 | Ultrarunning Philosophy

https://ultrarunningphilosophy.com/2014/05/01/analysis-100-mile-dnf-why-we-run-part-2

Thoughts, musings, and stories about ultrarunning. Analysis of a 100-Mile DNF, and Why We Run: Part 2. May 1, 2014. May 2, 2014. Note: This begins Part 2. For Part 1, click here. After the Jay Mountain experience, I wanted to run the hardest ultras in the world, like Badwater. Jumping from 33-mile races to 100s in a year or two seemed to eliminate the thrill and excitement and deep pleasure of the sport. I rested and contemplated not showing up to the Green Lakes 100K. Asked me what size I needed for my ...

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Walking, riding, and cleaning up the C&O Canal. Candee’s Blog of Miles. Posted by LevelWalker in Uncategorized. Above the Fairfax Stone. Do you think the Potomac River begins at the confluence of its north and south branches, or do you subscribe to the idea that the North Branch is the main stem of the Potomac? The park itself is just off of Route 219, approximately 12 miles north of Blackwater Falls. The stone sits in a four-acre field next to a small parking area. The park is also a short dista...Once ...

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C&O Canal 100

The C&O Canal 100 mile race takes places on the scenic. C&O Canal each year during the final weekend in April. The race starts and finishes at Camp Manidokan near Knoxville, Maryland. The C&O Canal 100 course is almost entirely flat and offers plenty of opportunities for success both with new 100 mile runners and old veterans who are up for a challenge on a beautiful course. The 2018 event will be held on April 28-29, 2018. There are no changes for 2018! 10/20/17 - Planning is underway for the 2018 race ...

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