all-fitness.info
Avocado Lime Cheesecake Bars
http://www.all-fitness.info/2015/05/avocado-lime-cheesecake-bars.html
Weight Loss Success Stories. Conversations With Famous Fit. Interview with an expert. Exercise For Over 50. Avocado Lime Cheesecake Bars. Avocado Lime Cheesecake Bars. While cheesecake normally provides an avalanche of calories from cheese and cream, this healthier citrusy version obtains many of its fat calories from nuts and creamy nutrient-dense avocado. Plus, it’s no-bake! 500 mL) organic rolled oats. 125 mL) dried cranberries. 60 mL) melted coconut oil. 15 mL) unflavoured gelatin or agar-agar powder.
all-fitness.info
Powerbag Workout
http://www.all-fitness.info/2014/01/powerbag-workout.html
Weight Loss Success Stories. Conversations With Famous Fit. Interview with an expert. Exercise For Over 50. The Powerbag was developed back in 2003 and is one the most versatile pieces of equipment on the market today. A sand filled tube design which is soft to the touch, Powerbags are available in a number of different weights ranging from 5-35kg. Put your body to the test with a Powerbag workout that targets every muscle in the body and takes you into the world of functional training. The aim of this.
all-fitness.info
Natural Remedies for Digestive Disorders
http://www.all-fitness.info/2014/04/natural-remedies-for-digestive-disorders.html
Weight Loss Success Stories. Conversations With Famous Fit. Interview with an expert. Exercise For Over 50. Natural Remedies for Digestive Disorders. Hirty weeks into her pregnancy, Stephanie began to feel an intense burning sensation in her throat shortly after eating meals. Friends told her she was experiencing heartburn, which she never had before. She avoided taking over-the-counter medications for fear they might harm her baby. Despite the fact that many alternative treatments have been poorly studi...
all-fitness.info
How I Met... Myself
http://www.all-fitness.info/2014/02/how-i-met-myself.html
Weight Loss Success Stories. Conversations With Famous Fit. Interview with an expert. Exercise For Over 50. How I Met. Myself. How I Met. Myself. On the road to womanhood, you hit a few speed bumps. Actress. Cobie Smulders, 30,. Shares the hilarious and heart warming things she’s learned so far, and the risks she still plans to take. It all adds up to a ballsy life list you just might want to steal a page from. As Robin Scherbatsky. And awesome on the big screen as Agent Maria Hill in The Avengers. As Co...
all-fitness.info
AVOCADOS
http://www.all-fitness.info/2014/04/avocados.html
Weight Loss Success Stories. Conversations With Famous Fit. Interview with an expert. Exercise For Over 50. A Versatile, Buttery Rich Fruit. I was elbow-deep in my plate of tacos when I spotted the mound of pale-green mud on my friend’s plate. I was 18 and remarkably uninitiated in the ways of guacamole, and I wonder. If I had ever even seen an avocado at that point in my life. When I inquired about the “mud,” my friend described the flavor as being similar to grapes and offered me a taste. But before th...
all-fitness.info
Dyeing for great hair
http://www.all-fitness.info/2015/05/dyeing-for-great-hair.html
Weight Loss Success Stories. Conversations With Famous Fit. Interview with an expert. Exercise For Over 50. Dyeing for great hair. Conventional products show their true colours. Approximately 33 percent of women over 18 and 10 percent of men over 40 colour. Their hair. With recent concern over the safety of beauty products, harmful chemical ingredients used in conventional hair dye have come under scrutiny. What exactly are we using to help us hide those unwanted greys? What can we do to ensure the hair.
all-fitness.info
Slow Roasted Riesling Braised Chicken
http://www.all-fitness.info/2015/05/slow-roasted-riesling-braised-chicken.html
Weight Loss Success Stories. Conversations With Famous Fit. Interview with an expert. Exercise For Over 50. Slow Roasted Riesling Braised Chicken. Slow Roasted Riesling Braised Chicken. This recipe is based on a traditional coq au vin recipe. Delicious when simmered to perfection, it’s been adapted to use a crisp dry Riesling rather than a typical Burgundy wine. Turkey bacon, diced. 30 mL) extra-virgin olive oil. Skin-on organic free-range chicken breasts Salt and freshly ground black pepper. Return chic...
all-fitness.info
Sablefish in white wine sauce
http://www.all-fitness.info/2015/06/sablefish-in-white-wine-sauce.html
Weight Loss Success Stories. Conversations With Famous Fit. Interview with an expert. Exercise For Over 50. Sablefish in white wine sauce. A classic coq au vin from the region where it originated in France traditionally means adding a glass of red to the braising sauce. The flavour of the recipe is profoundly piqued but sometimes the purple colour of the dish is a bit off-putting. In our version. Eye and the palate. Sablefish in white wine sauce. 30 mL) unsalted butter, divided. Clove, finely minced.
all-fitness.info
Strawberries and Vanilla-scented Yogurt with Port sauce
http://www.all-fitness.info/2015/04/strawberries-and-vanilla-scented-yogurt.html
Weight Loss Success Stories. Conversations With Famous Fit. Interview with an expert. Exercise For Over 50. Strawberries and Vanilla-scented Yogurt with Port sauce. Strawberries and Vanilla-scented Yogurt with Port sauce. If red is the color of love, then this dessert for grown-ups screams the four-letter word. The port sauce adds a touch of sophistication while pistachios provide some healthy crunch. Consider adding fresh mint for garnish . 250 mL) port wine. 30 mL) balsamic vinegar. 5 mL) orange zest.
all-fitness.info
Milk Proteins
http://www.all-fitness.info/2014/08/milk-proteins.html
Weight Loss Success Stories. Conversations With Famous Fit. Interview with an expert. Exercise For Over 50. For many years, nutrition professionals didn’t consider protein a priority for most Americans. The thought was that most people consume more than enough to prevent protein deficiency. Optimal Health vs. Preventing Deficiency. Those aged 19 and older, is based on the minimal amount of protein required to prevent protein deficiency, not necessarily the optimal amount to promote health. Whey protein h...
SOCIAL ENGAGEMENT