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Mountain Top: Trekking Mt Sembrano | Weizel Gulfan
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Mountain Top: Trekking Mt Sembrano. February 22, 2015. Up here, overlooking what is out there–I feel too small to matter, and yet I do. Every pebble, every bud, every being does. Up here, the world I remember feels like a dream, because up here, I am one with the Earth, the trees, the wind and the sky. Chinese New Year, February 19 2015. The Picasso Hotel and Coocgreen management decided to greet the Year of the Wooden Sheep climbing Mt. Sembrano in Pillilia, Rizal. Live in harmony with nature. It is...
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Sprout; Freshness on the Go | Weizel Gulfan
http://www.weizelgulfan.com/sprout-freshness-on-the-go
Sprout; Freshness on the Go. February 22, 2015. There’s a new quickie-mart in town, but this time it’s bursting of all-natural healthy instant-food! Finally, Freshness at our convenience! 8am to 10 pm. From Salads, Sandwiches, Juices and Pastries-all ready to be gobbled up on the spot or to take home. Vita Coco, Fresh Juices, Smoothies, Booster shots, Water and Calorie counted sweet snacks like Spiced banana bread, Oatmeal bar etc. The perfect breakfast and in-between munch. Over-the-counter selection in...
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Princess Isa meets Whang Od of Kalinga Mt Province | Weizel Gulfan
http://www.weizelgulfan.com/princess-isa-meets-whang-od-of-kalinga-mt-province
Princess Isa meets Whang Od of Kalinga Mt Province. February 27, 2015. Cafe by the ruins. Bus to Baguio with Isa in Victory Liner’s None Stop Deluxe Bus. The Bus to Baguio via Victory Liner costs 750 Php. It comes with free water bottle, snacks and wifi. The seats are more comfortable too. The ride takes about 5 hours. All I had was my Rudy Project backpack, but Isabella brought her “Princess Maleta” which I teased her for as this roadtrip was supposed to be all about roughing it out. We stayed in Archug...
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Old brand new | Weizel Gulfan
http://www.weizelgulfan.com/old-brand-new
November 1, 2011. Worn and torn but still as sturdy as the day it was first walked. Nothing irks our colleagues and partners more than to find me wearing these sandal-pumps in our site visits and exhibits. From “Why are you wearing heels at a day-long event? 8221; to “Why ever did you chose to wear that hideous old thing? I guess I wouldnt understand it either if I were in their “shoes,” I mean, its not exactly my most sophisticated pair, yes, but … you know what? Larr; Halloween in Hongkong. Farmers mar...
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Younger, fresher | Weizel Gulfan
http://www.weizelgulfan.com/younger-fresher
October 17, 2011. W/ marie, charlie and dominic at oceanpark. I would never date anyone younger than me, but after a series of failed relationships with the supposedly more mature older men, I decided that maybe, I spoke too soon. Going out with someone of the same age, much less, younger strangely made me feel both older and younger. But somehow, it always led to a breakdown. Accepting that I am helpless to the case is strangely empowering. This time around though, I cant help but notice that things go ...
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Gallery | Weizel Gulfan
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Swim Bike Run at Tri Temple. Healthy Changes for 2016. Farmers market Sta Cruz, San Jose. On Change the game; Ad Congress 2011. On Change the game; Ad Congress 2011. On Old brand new. On Younger, fresher. On Younger, fresher. Go Back to Top.
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Lose weight by eating more (Published in DOH) | Weizel Gulfan
http://www.weizelgulfan.com/lose-weight-by-eating-more-published-in-doh
Lose weight by eating more (Published in DOH). January 16, 2015. Http:/ http:/ www.healthpromo.doh.gov.ph/lose-weight-by-eating-more-with-10-simple-trade-offs/. Lose weight by eating more with 10 simple trade-offs. 1 Choose quality over quantity:. Ever heard of calorie counting? Not only does it not work, it also doesn’t help in preventing weight gain. Here’s why:. 2 Extra rice please! 3 Cut down on Protein:. The fat in your gut, that’s what. Whey, Dairy, and meat protein or even specialized protein supp...
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Weizel | Weizel Gulfan
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Swim Bike Run at Tri Temple. On August 23, 2016. With slippery and muddied pavements in this storm-season, it could be a challenge to keep with your training, good thing there are indoor facilities like the Tri Temple in Chino Rocesfor Tri-athletes or just fitness enthusiasts. What does Tri Temple offer? Full article: http:/ www.pinoyfitness.com/2016/08/swim-bike-and-run-at-the-tri-temple/. On July 19, 2016. On June 22, 2016. Healthy Changes for 2016. On February 1, 2016. Farmers market Sta Cruz, San Jose.
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Health | Weizel Gulfan
http://www.weizelgulfan.com/category/health
On June 22, 2016. Healthy Changes for 2016. On February 1, 2016. Http:/ manilastandardtoday.com/lifestyle/wellbeing/195611/healthy-changes-for-2016.html. Swim Bike Run at Tri Temple. Healthy Changes for 2016. Farmers market Sta Cruz, San Jose. On Change the game; Ad Congress 2011. On Change the game; Ad Congress 2011. On Old brand new. On Younger, fresher. On Younger, fresher. GREENBITES : COCOGREEN AND CO, Official Blog. Swim Bike Run at Tri Temple. Healthy Changes for 2016. On Old brand new.
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