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The Dish: Delicious, Nutritious, and Fitness

The Dish: Delicious, Nutritious, and Fitness. My experiences, point a views, and topics I find interesting coming from a [transitioning] health guru and a dietitian’s standpoint. Friday, January 17, 2014. Don’t dig your grave with. Your own knife and fork.". Wednesday, January 15, 2014. What 200 Calories Look Like. Check out this video! I love this video because it gives a great video of how MUCH you can eat, when you choose the right foods. Thursday, December 19, 2013. Half Empty or Half Full? One can o...

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The Dish: Delicious, Nutritious, and Fitness | coffmandrea.blogspot.com Reviews
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The Dish: Delicious, Nutritious, and Fitness. My experiences, point a views, and topics I find interesting coming from a [transitioning] health guru and a dietitian’s standpoint. Friday, January 17, 2014. Don’t dig your grave with. Your own knife and fork.. Wednesday, January 15, 2014. What 200 Calories Look Like. Check out this video! I love this video because it gives a great video of how MUCH you can eat, when you choose the right foods. Thursday, December 19, 2013. Half Empty or Half Full? One can o...
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The Dish: Delicious, Nutritious, and Fitness | coffmandrea.blogspot.com Reviews

https://coffmandrea.blogspot.com

The Dish: Delicious, Nutritious, and Fitness. My experiences, point a views, and topics I find interesting coming from a [transitioning] health guru and a dietitian’s standpoint. Friday, January 17, 2014. Don’t dig your grave with. Your own knife and fork.". Wednesday, January 15, 2014. What 200 Calories Look Like. Check out this video! I love this video because it gives a great video of how MUCH you can eat, when you choose the right foods. Thursday, December 19, 2013. Half Empty or Half Full? One can o...

INTERNAL PAGES

coffmandrea.blogspot.com coffmandrea.blogspot.com
1

The Dish: Delicious, Nutritious, and Fitness: Meatless Monday: Stuffed bell peppers

http://www.coffmandrea.blogspot.com/2012/08/meatless-monday-stuffed-bell-peppers.html

2

The Dish: Delicious, Nutritious, and Fitness: Half Empty or Half Full?

http://www.coffmandrea.blogspot.com/2013/12/half-empty-or-half-full.html

3

The Dish: Delicious, Nutritious, and Fitness: What's In Your Lunch Box?

http://www.coffmandrea.blogspot.com/2013/11/whats-in-your-lunch-box.html

4

The Dish: Delicious, Nutritious, and Fitness: Motivation

http://www.coffmandrea.blogspot.com/2014/01/motivation.html

5

The Dish: Delicious, Nutritious, and Fitness: Gobble, Gobble!

http://www.coffmandrea.blogspot.com/2013/11/gobble-gobble.html

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hungryhoneypanda.wordpress.com hungryhoneypanda.wordpress.com

Bad Hot Chocolate and a PR | HungryHoneyPanda

https://hungryhoneypanda.wordpress.com/2012/11/06/bad-hot-chocolate-and-a-pr

Food lover, Registered Dietitian, animal lover, runner, and Honey Panda. Bad Hot Chocolate and a PR. So As the title might imply the Hot Chocolate yesterday sucked. Which I anticipated because the Hot Chocolate (like the actual hot cocoa) following the race sucked last year, it was cold and unchocolately. Not cool. Overall the race went well, and I was proud of myself, and Pat came to support me- which required him getting out of bed prior to noon- and for those of you who know him, know this is quite th...

hungryhoneypanda.wordpress.com hungryhoneypanda.wordpress.com

Not By the Book | HungryHoneyPanda

https://hungryhoneypanda.wordpress.com/2012/10/21/not-by-the-book

Food lover, Registered Dietitian, animal lover, runner, and Honey Panda. Not By the Book. So on the eve of my Half-Marathon, I’m reflecting back on my week, and preparations for my race, and well. I’m really effing nervous. hahaha. I have ran up to 12 miles- but that was like 10 days ago. My loot from GNC: Lean Protein shake, Fish Oil and daily MVI, and Gu and Gu Chomps. I also plan to drink a butt-load of water tonight. And I’ve been taking my vitamins. And my costume is ready. This week, and pretty muc...

hungryhoneypanda.wordpress.com hungryhoneypanda.wordpress.com

The Polar Dash 2013 | HungryHoneyPanda

https://hungryhoneypanda.wordpress.com/2013/01/14/the-polar-dash-2013

Food lover, Registered Dietitian, animal lover, runner, and Honey Panda. The Polar Dash 2013. I’m back. No more of this “quality time” apart. I truly hope absence does make the heart grow fonder. My last entry I hope brought everyone back up to speed on everything that been happening. So with that I say, one to the next one! On January 14, 2013. A 15k One Year in the Making. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. You are commenting usi...

hungryhoneypanda.wordpress.com hungryhoneypanda.wordpress.com

November | 2012 | HungryHoneyPanda

https://hungryhoneypanda.wordpress.com/2012/11

Food lover, Registered Dietitian, animal lover, runner, and Honey Panda. Archive for November, 2012. A 15k One Year in the Making. This weekend was the Hot Chocolate 5k/15k. So at dawn on race day I put on my running pants, and zazzy new pink running top and waddled over to Grant Park to get my run on. I am not a natural runner and therefore, when I run, my run is 110% dependent on how I feel that day. The more I train the better I am at handling external circumstances. However as I said if I am ...Howev...

hungryhoneypanda.wordpress.com hungryhoneypanda.wordpress.com

Halfie Status | HungryHoneyPanda

https://hungryhoneypanda.wordpress.com/2012/10/23/294

Food lover, Registered Dietitian, animal lover, runner, and Honey Panda. Oh heyyyyy guys. So I did my half marathon, and I’m supah-dupah pumped about it still (still sore) but proud. So I’m wondering where to go next. Well I kind of already know- what my next step is: the Hot Chocolate 15k on November 4. I’m planning to do a long run this Friday and that will be my last long run, prior to the 15k. Some things that needs some serious work:. 2) Arm and shoulder strength. Also I’m really not sure what...

hungryhoneypanda.wordpress.com hungryhoneypanda.wordpress.com

A 15k One Year in the Making. | HungryHoneyPanda

https://hungryhoneypanda.wordpress.com/2012/11/06/a-15k-one-year-in-the-making

Food lover, Registered Dietitian, animal lover, runner, and Honey Panda. A 15k One Year in the Making. This weekend was the Hot Chocolate 5k/15k. So at dawn on race day I put on my running pants, and zazzy new pink running top and waddled over to Grant Park to get my run on. And I mean if I can do 9.3- why not do a half marathon. So in May I started running. And running. I had my ups and downs, but I achieved two goals that seemed really far away and kind of impossible one year ago. However, running to m...

hungryhoneypanda.wordpress.com hungryhoneypanda.wordpress.com

October | 2012 | HungryHoneyPanda

https://hungryhoneypanda.wordpress.com/2012/10

Food lover, Registered Dietitian, animal lover, runner, and Honey Panda. Archive for October, 2012. Oh heyyyyy guys. So I did my half marathon, and I’m supah-dupah pumped about it still (still sore) but proud. So I’m wondering where to go next. Well I kind of already know- what my next step is: the Hot Chocolate 15k on November 4. I’m planning to do a long run this Friday and that will be my last long run, prior to the 15k. Some things that needs some serious work:. 2) Arm and shoulder strength. Also I&#...

hungryhoneypanda.wordpress.com hungryhoneypanda.wordpress.com

August | 2012 | HungryHoneyPanda

https://hungryhoneypanda.wordpress.com/2012/08

Food lover, Registered Dietitian, animal lover, runner, and Honey Panda. Archive for August, 2012. Things I am going to continue to do:. 8211; Long run one night a week. 8211; 2-3 (depending how I feel) shorter runs during the week. Core class (I need to get better with this) 2x week. Have a small snack 30 minutes prior to my runs- especially long runs. I am becoming very fond of Balance Bars and AdvantEDGE products. Some things I should stop doing:. Running at night. I prefer running in the evening/...

hungryhoneypanda.wordpress.com hungryhoneypanda.wordpress.com

September | 2012 | HungryHoneyPanda

https://hungryhoneypanda.wordpress.com/2012/09

Food lover, Registered Dietitian, animal lover, runner, and Honey Panda. Archive for September, 2012. Hola folks. Sorry I’ve been MIA again, but it was- as I always claim – for good reason(s). One of these reasons is I have been running extra hard lately. I am preparing for my 12 miler this week, and so far this month I have ran 29 miles! With this all being said I have officially registered for a 15k, and a half marathon. READY OR NOT IT’S TIME TO RUNNNNN! On September 17, 2012. So, in June- I moved to ...

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The Dish: Delicious, Nutritious, and Fitness

The Dish: Delicious, Nutritious, and Fitness. My experiences, point a views, and topics I find interesting coming from a [transitioning] health guru and a dietitian’s standpoint. Friday, January 17, 2014. Don’t dig your grave with. Your own knife and fork.". Wednesday, January 15, 2014. What 200 Calories Look Like. Check out this video! I love this video because it gives a great video of how MUCH you can eat, when you choose the right foods. Thursday, December 19, 2013. Half Empty or Half Full? One can o...

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