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colleen-transformations.blogspot.com

Transformations

It started as a concept....a vision...a dream for a different way of life. I was wired and tired. My life was filled with stress, fear, drama, illness and work, work and more work. I longed for a more peaceful life...something happier, more meaningful...enriched by love, connection and a sense of peace. As time passed, I slowly made some changes and then one day, I just knew that whatever happened in the future.... it had to include a Yoga lifestyle. This is a record of my journey...

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Transformations | colleen-transformations.blogspot.com Reviews
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It started as a concept....a vision...a dream for a different way of life. I was wired and tired. My life was filled with stress, fear, drama, illness and work, work and more work. I longed for a more peaceful life...something happier, more meaningful...enriched by love, connection and a sense of peace. As time passed, I slowly made some changes and then one day, I just knew that whatever happened in the future.... it had to include a Yoga lifestyle. This is a record of my journey...
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2 vision board
3 i'm back
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6 namaste oprah
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Transformations | colleen-transformations.blogspot.com Reviews

https://colleen-transformations.blogspot.com

It started as a concept....a vision...a dream for a different way of life. I was wired and tired. My life was filled with stress, fear, drama, illness and work, work and more work. I longed for a more peaceful life...something happier, more meaningful...enriched by love, connection and a sense of peace. As time passed, I slowly made some changes and then one day, I just knew that whatever happened in the future.... it had to include a Yoga lifestyle. This is a record of my journey...

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colleen-transformations.blogspot.com colleen-transformations.blogspot.com
1

Transformations: Advice for Teacher Trainees

http://colleen-transformations.blogspot.com/2011/09/advice-for-teacher-trainees.html

This is a vision board that I created in September 2010. Bikram Quote of the Week. Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself.". Rajashree Choudhury, (Bikram's wife). Sunday, 11 September 2011. Advice for Teacher Trainees. This got me thinking.what would be good advice for someone heading off to teacher training? Colleen's Advice for Teacher Training:. 1) If you haven't already started studying your dialogue.do it NOW! Dialogue before yo...

2

Transformations: Ottawa Canada....this is Bikram Yoga!

http://colleen-transformations.blogspot.com/2011/07/ottawa-canadathis-is-bikram-yoga.html

This is a vision board that I created in September 2010. Bikram Quote of the Week. Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself.". Rajashree Choudhury, (Bikram's wife). Sunday, 31 July 2011. Ottawa Canada.this is Bikram Yoga! 470 people doing Bikram Yoga at Parliament Hill, Ottawa Canada. I wonder if the Prime Minister was watching? I have been in Ottawa for one month working as a full time Bikram Yoga teacher. So incredible! This was a fi...

3

Transformations: Week 4 - Lessons in Love and Healing

http://colleen-transformations.blogspot.com/2011/05/week-4-lessons-in-love-and-healing.html

This is a vision board that I created in September 2010. Bikram Quote of the Week. Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself.". Rajashree Choudhury, (Bikram's wife). Sunday, 15 May 2011. Week 4 - Lessons in Love and Healing. This is Where the Magic Happens". Our Hot Yoga Room - Look at the Chandeliers! It is hard to believe that I have been living in this hotel, doing this intense training, for a. Rajashree was right about old injuries,...

4

Transformations: Share the Love

http://colleen-transformations.blogspot.com/2011/09/share-love.html

This is a vision board that I created in September 2010. Bikram Quote of the Week. Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself.". Rajashree Choudhury, (Bikram's wife). Monday, 5 September 2011. I feel that a small shift has happened.a settling in. It seems that I have relaxed into life a little bit more. It did not happen without some work. I been asking myself a question over and over. "What am I doing this for? Alison O’Connor -. Where ...

5

Transformations: August 2011

http://colleen-transformations.blogspot.com/2011_08_01_archive.html

This is a vision board that I created in September 2010. Bikram Quote of the Week. Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself.". Rajashree Choudhury, (Bikram's wife). Thursday, 25 August 2011. Be Here, Now. I am teaching about 8 classes a week. I am also working desk hours at the studio Monday to Friday. When combined, I am working about 36 hrs a week.which is pretty much full time hours. One very big "perk" of the job is...I really thou...

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Transitions | Lock Your Knees

https://lockyourknees.wordpress.com/2011/04/10/transitions

My experience with yoga. April 10, 2011. Only six more days! I haven’t packed, we are trying to sell a car, preparing for Germany in July, and learning the Bikram Dialogue. I know it will all come together, but sometimes it feels pretty overwhelming. I just finished speaking to a friend in Denver. He moved from Vermont several months ago and is getting pretty settled. I need to remind myself that transitions take time, it will get better, and that challenging oneself is not easy, but worth it.

lockyourknees.wordpress.com lockyourknees.wordpress.com

Snowboarding | Lock Your Knees

https://lockyourknees.wordpress.com/2011/04/10/snowboarding

My experience with yoga. April 10, 2011. I was feeling so great the other day, telling a friend about how I haven’t noticed the ‘usual’ back pain in the morning for weeks. Since I felt so well, and I have opportunity to get free lessons at Stowe Ski Resort, timing seemed perfect for snowboarding! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.

lockyourknees.wordpress.com lockyourknees.wordpress.com

On to Week Eight | Lock Your Knees

https://lockyourknees.wordpress.com/2011/06/06/on-to-week-eight

My experience with yoga. On to Week Eight. On to Week Eight. June 6, 2011. Week seven is done and moving intpo week eight! Two more weeks left and I will be on a plane to Vermont. The end of the week was filled with dancing, great food, and some sight seeing. On Friday night there was a pizza party and disco with Bikram. I will say, the man has some moves! These next weeks will be more lectures, review, and probably some swimming pool time! June 9, 2011 at 5:09 am. Time flies. Almost done! You are commen...

lockyourknees.wordpress.com lockyourknees.wordpress.com

Completed First Week | Lock Your Knees

https://lockyourknees.wordpress.com/2011/04/24/completed-first-week

My experience with yoga. April 24, 2011. Its Saturday and I am sitting at a coffee shop in Manhattan Beach on a beautiful spring day in California. We had yoga in the torture chamber this morning at 8:00 AM for 90 minutes which was all that was required for the day! My roommate John and I had a huge breakfast at Denny’s, then went down to the beach to check out all the high end beach houses and watched the suited surfers in the chilly water catching the nice mellow waves drifting in. Have never seen you ...

lockyourknees.wordpress.com lockyourknees.wordpress.com

Week Four Over | Lock Your Knees

https://lockyourknees.wordpress.com/2011/05/15/week-four-over

My experience with yoga. May 15, 2011. It is Sunday, end of week four of yoga training and I am finally sitting down with Blackberry forcing myself to write something. Today I am going to study some then off to a Dodgers game with some friend I met here. The last three weeks have been quite busy and definitely had there upas and downs. Not having to memorize anything for years was one of my first obstacles to overcome. Off to some quick study and then a little baseball, go Dodgers! Glad to see you making...

lockyourknees.wordpress.com lockyourknees.wordpress.com

Lock Your Knees | My experience with yoga | Page 2

https://lockyourknees.wordpress.com/page/2

My experience with yoga. April 3, 2011. I debated starting a blog, I am not much of a writer, but after seeing several others, I decided I will give it a shot! My knee is feeling much better, and I am a little concerned about the upcoming 9 weeks, but with my current progress, the encouragement of other yogis and my PT, I believe I will do well. I look forward to future interactions! Preparing for training to start April 18th. April 1, 2011. Other Spring 2011 Trainees Blogs. Diary of a Bikram TT Mom.

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Delays | Lock Your Knees

https://lockyourknees.wordpress.com/2011/04/16/delays

My experience with yoga. April 16, 2011. Was all ready to take off; bags packed (and repacked), online checkin, early arrival. Of course; flight out of Philly is late, I won’t make my connecting flight, change to tomorrow. So another day of waiting, but not so bad knowing I have nothing to worry about but getting on a plane tomorrow at 11AM. Living in a mountainess region has its benefits, and I have learned to go with the flow when it comes to weather. April 17, 2011 at 3:08 am. April 18, 2011 at 3:25 pm.

lockyourknees.wordpress.com lockyourknees.wordpress.com

End of Week 6 | Lock Your Knees

https://lockyourknees.wordpress.com/2011/05/30/end-of-week-6

My experience with yoga. End of Week 6. End of Week 6. May 30, 2011. Well, it is 11:30PM on a Sunday, and for the first time I feel like I have time to sit down and type something up. With all the memorizing, classes, yoga classes, and putting meals together I haven’t spent more than 30 minutes on my computer in the last 2 weeks! 8221;, a lot like Groundhog Day. Three more weeks left, so the time is really short, I plan to really “take it in” and enjoy it while it lasts! May 30, 2011 at 10:42 pm. Althoug...

lockyourknees.wordpress.com lockyourknees.wordpress.com

About | Lock Your Knees

https://lockyourknees.wordpress.com/about

My experience with yoga. This blog is to document my adventure with Bikram Yoga. I started Bikram Yoga in October 2010, and have decided to go to a 9 week intensive training in Bikram’s Torture Chamber. I have been amazed at the physical benefits of this unique style of yoga; less backpain, more energy, and overall better health! I hope you enjoy,. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Hot as Fuck Yoga.

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Transformations

This is a vision board that I created in September 2010. Bikram Quote of the Week. Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself.". Rajashree Choudhury, (Bikram's wife). Thursday, 13 October 2011. Just Release the Physicality. I don't have a TV but I have watched the livestream class on Facebook and I am hooked! Monday night's discussion was about the False Power of the Ego. I never started out thinking it was something I had to or needed t...

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