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Sean's Colorado Marathon Blog

Sean's Colorado Marathon Blog. Monday, May 10, 2010. I think all of the people that know me are aware, but I did the marathon in 4 hours, 25 minutes, and 21 seconds. I am quite happy with my time. From last year, I was faster by 1 hour 24 minutes and 38 seconds. I had aspirations of going a bit lower, but I wanted under 4:30 and I got it. So here is my report. Once the buses made it to the start, we debarked and kind of went out separate ways for a little bit. Like last year, I was underdressed for t...

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Sean's Colorado Marathon Blog | coloradomarathon.blogspot.com Reviews

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Sean's Colorado Marathon Blog. Monday, May 10, 2010. I think all of the people that know me are aware, but I did the marathon in 4 hours, 25 minutes, and 21 seconds. I am quite happy with my time. From last year, I was faster by 1 hour 24 minutes and 38 seconds. I had aspirations of going a bit lower, but I wanted under 4:30 and I got it. So here is my report. Once the buses made it to the start, we debarked and kind of went out separate ways for a little bit. Like last year, I was underdressed for t...

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Sean's Colorado Marathon Blog | coloradomarathon.blogspot.com Reviews

https://coloradomarathon.blogspot.com

Sean's Colorado Marathon Blog. Monday, May 10, 2010. I think all of the people that know me are aware, but I did the marathon in 4 hours, 25 minutes, and 21 seconds. I am quite happy with my time. From last year, I was faster by 1 hour 24 minutes and 38 seconds. I had aspirations of going a bit lower, but I wanted under 4:30 and I got it. So here is my report. Once the buses made it to the start, we debarked and kind of went out separate ways for a little bit. Like last year, I was underdressed for t...

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coloradomarathon.blogspot.com

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Sean's Colorado Marathon Blog: March 2010

http://coloradomarathon.blogspot.com/2010_03_01_archive.html

Sean's Colorado Marathon Blog. Wednesday, March 31, 2010. 10 yesterday.5 today. 4:00 AM.maybe running is a sickness.just kidding. I was really out of it when I got up yesterday morning to get my run in before work. When I checked the temperature it said 40.but also said the winds were gusting in the mid to high 20 miles per hour.which by the time my run was over were a bit higher I am pretty sure. I can't remember my exact time.it was 1 hour, 41 minutes and some change.I know my pace was 10 minut...This ...

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Sean's Colorado Marathon Blog: 8 Mile Wednesday

http://coloradomarathon.blogspot.com/2010/04/8-mile-wednesday.html

Sean's Colorado Marathon Blog. Wednesday, April 14, 2010. After my day off from running to let my legs heal after the massage therapist, I was hoping that my run today would be good. I woke up a little after 7 and hustled out the door. The weather was cold again, and I was really hoping that my days of cold weather gear might be over for awhile. But it was not to be. April 14, 2010 at 7:51 PM. Way to work on your form! Even the little things help im sure! Subscribe to: Post Comments (Atom).

3

Sean's Colorado Marathon Blog: Horsetooth Half through Friday, May 7th

http://coloradomarathon.blogspot.com/2010/05/horsetooth-half-through-friday-may-7th.html

Sean's Colorado Marathon Blog. Friday, May 7, 2010. Horsetooth Half through Friday, May 7th. After I started to get some room, the only real challenge was the steep grade ahead. I kept telling myself to stay slow and not to push. It was like I could hear my running guru Jon and my NYC Marathon buddy Ria telling me that this was not the end goal and getting injured worse in my legs was not worth it. So I really pulled back at times. The last like .2 or .3 they heard you into this long corral type ...The f...

4

Sean's Colorado Marathon Blog: 5 mile Monday

http://coloradomarathon.blogspot.com/2010/04/5-mile-monday.html

Sean's Colorado Marathon Blog. Monday, April 12, 2010. It seems to get harder to focus on class the closer I get to the end.luckily I don't have that issue with running. I watched some coverage of last year's NYC Marathon and it definitely got my juices flowing to get out there for a strong week. April 12, 2010 at 8:28 PM. Great updates, Sean! Subscribe to: Post Comments (Atom). View my complete profile. Running recap.my apologies.

5

Sean's Colorado Marathon Blog: February 2010

http://coloradomarathon.blogspot.com/2010_02_01_archive.html

Sean's Colorado Marathon Blog. Saturday, February 27, 2010. Friday, February 26, 2010. Decided to give the legs another day in hopes that more stretching will help me tomorrow. Still aiming for 6 miles although I plan to stretch along the route as necessary. So we will see how it goes. Thursday, February 25, 2010. Wednesday, February 24, 2010. Monday, February 22, 2010. Monday.no run :-(. Monday.still store.and very stiff. I am hoping to try a light jog tomorrow. We will see. Pretty b...My legs were both...

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newyorkmarathonblog.blogspot.com

Sean's 2010 New York City Marathon Blog: January 2010

http://newyorkmarathonblog.blogspot.com/2010_01_01_archive.html

Sean's 2010 New York City Marathon Blog. Wednesday, January 6, 2010. I started a new blog for the Colorado Marathon if you are interested. coloradomarathon.blogspot.com. Subscribe to: Posts (Atom). Hehe This cracks me up. NEW YORK MARATHON PACE BAND. This is the starting bridge off of Staten Island. Cheyenne, Wyoming, United States. View my complete profile. Me at the New York City Marathon 2009. Video That is Kind of Cool. Start of the ING NYC Marathon. Derartu Tulu 2009 Women's Winner.

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Sean's Colorado Marathon Blog

Sean's Colorado Marathon Blog. Monday, May 10, 2010. I think all of the people that know me are aware, but I did the marathon in 4 hours, 25 minutes, and 21 seconds. I am quite happy with my time. From last year, I was faster by 1 hour 24 minutes and 38 seconds. I had aspirations of going a bit lower, but I wanted under 4:30 and I got it. So here is my report. Once the buses made it to the start, we debarked and kind of went out separate ways for a little bit. Like last year, I was underdressed for t...

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