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comecookwithannaMonday, 30 March 2015. 400 g lean beef mince. 1 onion, finely chopped. 400 g can Delmaine chickpeas in curry sauce. 1 cup corn kernels. 4 extra light tortillas. 3/4 c grated reduced-fat cheese. 1 carrot, peeled and diced. 2 cloves of garlic, chopped. 1/2 - 1 pepper. diced. 5 - 6 mushrooms, sliced. Preheat oven to 180 degrees celsius and spray 4 small pie dishes with oil. Cook mince in a non-stick fry pan with a little spray oil until evenly browned. Add chickpeas and corn. Heat for 5 minutes. In a large ...
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