commercialrcboys14.wordpress.com
CommercialRC Junior 14 Boys | Commercial Rowing Club Junior 14 Boys Blog
CommercialRC Junior 14 Boys. January 29, 2015 · 10:05 am. Good Posture Rowing on ERG. Click on the picture below to view a video which describes good rowing posture on an ERG. Comments Off on Good Posture Rowing on ERG. December 22, 2014 · 10:24 pm. Protected: Video: J14 4X & 1X. This content is password protected. To view it please enter your password below:. Comments Off on Protected: Video: J14 4X & 1X. December 6, 2014 · 3:31 am. PHASE ONE ROWING UPDATE (2014). If anyone would ever like to query anyt...
commercialrcboys16.wordpress.com
CommercialRC Junior Boys | CommercialRC Junior Boys site
July 16, 2015 · 9:25 pm. Update: July 21st – Seems everyone is still recovering after the champs – only a few scullers are going – they will carry their own sculls (trailer is not going down). Carrick-On-Shannon Rowing Club have kindly extended an invitation to CommercialRC to attend their 420m Sprint Regatta. August 2nd 2015 . Entries must be made by Monday 20th July. 5 per race and 7 for boat transport. Https:/ docs.google.com/spreadsheets/d/1n9JyM9cbjVG8GRZL82HjJAYpgAsbRbOB5INOicZRI1M/edit? Will be he...
commercialrcj16women.wordpress.com
CommercialRC Junior Women's Blog | CommercialRC Junior Women's Blog
CommercialRC Junior Women's Blog. July 7, 2015 · 10:03 pm. Junior Women – Champs 2015 – Travel and Accommodation update. Accommodation is @ Deanshall. Curraheen Rd, Bishopstown, Cork. These are self catering – 4 person appartments. Each athelete will have their own en-suite bedroom. The Accommodation is about 30 mins drive from the Regatta Course. The National Rowing Championships are being held @ The National Rowing Centre, Farran Wood, Ovens, Cork. Lifts are as follows:. Siobhan, Leah Morris, Bria.
commercialrcmasterswomen.wordpress.com
CommercialRC Masters Women
February 14, 2015 · 4:51 pm. Comments Off on Sunday 15th (Test). February 9, 2015 · 2:36 pm. Calling all Commercial Womens Masters. Welcome to the new blog for the Commercial Rowing Club Womens Masters Squad. Here you can find things like training times, regatta arrangements, etc. We’re a self-coaching group and we like to row in Quads or Eights. The Captain has allocated a water-training slot for our group as follows:. Hope to see you on the Commercial Slip. Blog at WordPress.com.
commercialrcnoviceladies.wordpress.com
Commercialrc Novice Ladies Training | Commercialrc Novice Ladies Training
Commercialrc Novice Ladies Training. August 18, 2014 · 11:52 am. Sat 23rd and Sun 24th August: Training restriction. The annual Dublin City Triathlon will be held on Sunday 24th August between 8.30am 1.30pm on the upper Liffey and in the Phoenix Park. See official notice below for further details. In essence, some roads in the Phoenix Park and the Chapelizod Road, between the Chapelizod and Islandbridge gates, will be closed between 8.30am 1.30pm on Sunday 24th August. Please can you advise if you expect...
commercialrcnovicemen.wordpress.com
Commercial RC Novice Men's Training
Commercial RC Novice Men's Training. August 18, 2014 · 11:51 am. Training restriction: Sat 23rd and 24th August. The annual Dublin City Triathlon will be held on Sunday 24th August between 8.30am 1.30pm on the upper Liffey and in the Phoenix Park. No water training on Sunday and only before 13:00 on the Saturday. See official notice below for further details. Please can you advise if you expect your clubs to engage in training on the Saturday so that we can try and work with you in terms of the setting u...
commercialrcseniorwomen.wordpress.com
Commercialrc Senior Women | Commercialrc Senior Women Training
December 22, 2014 · 11:01 pm. Protected: Video: Womens Senior 8 & Pair. This content is password protected. To view it please enter your password below:. Enter your password to view comments. October 14, 2014 · 10:32 pm. Protected: Erg Time Recording. This content is password protected. To view it please enter your password below:. Enter your password to view comments. October 14, 2014 · 10:28 pm. Middot; Commercialrc Senior Women Training. Blog at WordPress.com. Middot; The Pilcrow Theme.
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