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CJ's Low Carb Corner: List of Meal Ideas
http://lowcarbcj.blogspot.com/2010/09/list-of-meal-ideas-i-will-post-pictures.html
Friday, September 3, 2010. List of Meal Ideas. Scrambled Eggs with Bacon and/or Sausage(check the carbs though). A skillet style with Scrambled Eggs, Bacon, Sausage (ctc) and even a teaspoon of Salsa (ctc) or diced onion and bell pepper for some added flavor. Omelet with Cheese, Bacon, Sausage(ctc) and you can add carb friendly veggies if you like. You can also use Ham if you make sure it doesn't have many carbs and is not Honey Ham. Hamburger patty with Cheese, Bacon and an Egg on top. Salad with Taco M...
CJ's Low Carb Corner: Homemade Broccoli, Bacon and Cheese Soup with a BLT Wrap
http://lowcarbcj.blogspot.com/2012/06/homemade-broccoli-bacon-and-cheese-soup.html
Wednesday, June 6, 2012. Homemade Broccoli, Bacon and Cheese Soup with a BLT Wrap. It's cold and rainy and nothing sounded good the other night except for Broccoli Cheese Soup and I decided to add some Bacon! I just used my standard go to combination for a sauce base. 1 stick of butter. 16 ounces of Heavy Whipping Cream. 2 cups of shredded cheese (I used Cheddar here). For an Alfredo I use an Italian Blend of whatever I have on hand. Soy basically mimics estrogen and was causing problems for me so I stop...
CJ's Low Carb Corner: BBQ and Picnic Foods
http://lowcarbcj.blogspot.com/2014/07/bbq-and-picnic-foods.html
Thursday, July 3, 2014. BBQ and Picnic Foods. How to survive BBQ's, Picnic's and other Summer Time Outings. Offer to Bring Something. Thank you for inviting me, can I bring a veggie tray or deviled eggs? How about a green salad? Would you like me to bring some finger food like pinwheel sandwiches or roll ups? How about some unbreaded chicken wings? If you bring something Low Carb then you at least know that you can eat something there. Don't Trust Gluten Free. Gluten Free does not equal Low Carb! Bell Pe...
CJ's Low Carb Corner: Long Term Sucess/Life Time Maintenance and Rewarding Yourself!
http://lowcarbcj.blogspot.com/2013/02/long-term-sucesslife-time-maintenance.html
Saturday, February 16, 2013. Long Term Sucess/Life Time Maintenance and Rewarding Yourself! This topic came up in my reply to Melody who's lost 45 lbs in her first 5 weeks on Low Carb and I decided it might be helpful to others as well so I'm going to share it. Congrats Melody! You're off to a great start! Remember the important part is to never give up on yourself, ever! You can do it, because you are worth it! February 16, 2013 at 3:45 PM. You are so right! March 24, 2013 at 8:59 PM. November 9, 2013 a...
CJ's Low Carb Corner: Vitamins and Supplements
http://lowcarbcj.blogspot.com/2010/09/vitamins-and-suppliments.html
Sunday, September 5, 2010. Anyway, I have been taking them again daily for the past week and I don't know if they really help or not but my nutrient report in FitDay showed that I was lacking in a lot of nutrients, so I decided to give it a try. I figure it shouldn't hurt me. But the vitamins have some caffeine in them, so I learned not to take them before bed. lol. Then all of a sudden I lost 10 lbs within a week's time and thought ok, now we are getting somewhere again! So is the vitamin related? Shoul...
CJ's Low Carb Corner: Dreamfields Low Carb Rotini
http://lowcarbcj.blogspot.com/2012/05/dreamfields-low-carb-rotini.html
Wednesday, May 16, 2012. Dreamfields Low Carb Rotini. Dreamfields Rotini pasta with bell peppers, onions, tomatoes, garlic and ground beef. Once again I want to stress the importance of following the cooking instructions exactly! May 18, 2012 at 9:37 AM. June 18, 2014 at 6:30 PM. Is that you can send me the recipe for these meals. Subscribe to: Post Comments (Atom). Welcome to my blog! Feel free to ask questions in the comments section or msg me on Facebook. I've not worn this size dress since I was 17!
CJ's Low Carb Corner: Watch out for added Carbs/Calories in Frozen Drinks!
http://lowcarbcj.blogspot.com/2014/06/watch-out-for-added-carbscalories-in.html
Sunday, June 29, 2014. Watch out for added Carbs/Calories in Frozen Drinks! With summer sometimes comes more temptation with summer time parties and celebrations and everyone drinking slushies, milk shakes and frozen alcoholic beverages in various colors and flavors. It's important to remember how much sugar those drinks contain and avoid them. Having a melt down or a panic attack or getting mad at people for inviting you to an event won't help the situation and will only take longer in the fitting room.
CJ's Low Carb Corner: June 2014
http://lowcarbcj.blogspot.com/2014_06_01_archive.html
Sunday, June 29, 2014. Watch out for added Carbs/Calories in Frozen Drinks! With summer sometimes comes more temptation with summer time parties and celebrations and everyone drinking slushies, milk shakes and frozen alcoholic beverages in various colors and flavors. It's important to remember how much sugar those drinks contain and avoid them. Having a melt down or a panic attack or getting mad at people for inviting you to an event won't help the situation and will only take longer in the fitting room.
CJ's Low Carb Corner: The day that changed my life forever.
http://lowcarbcj.blogspot.com/2010/08/day-that-changed-my-life-forever.html
Wednesday, August 18, 2010. The day that changed my life forever. Labels: Info about me. December 3, 2010 at 10:10 AM. Erin @ Why Not Sew? December 2, 2011 at 8:58 PM. Your story is incredible! You are such an inspiration:). Subscribe to: Post Comments (Atom). Welcome to my blog! Feel free to ask questions in the comments section or msg me on Facebook. I've not worn this size dress since I was 17! My Story can be found here. The day that changed my life forever. My weight loss goal. Some info on PCOS.
CJ's Low Carb Corner: Mac 'n Cheese with Bacon, Broccoli and Grilled Chicken
http://lowcarbcj.blogspot.com/2012/05/mac-n-cheese-with-bacon-broccoli-and.html
Thursday, May 10, 2012. Mac 'n Cheese with Bacon, Broccoli and Grilled Chicken. It's been a while since I last posted so I thought that I would share what I cooked for dinner yesterday. I cooked homemade Mac 'n Cheese with Bacon, Broccoli and Grilled Chicken. And yes, it's Low Carb! Now for the sauce! I portioned the pasta into 6 servings and saved the other 5 servings for later. I hope everyone is doing well! December 19, 2012 at 7:55 PM. Sadly Dreamfields pasta is not actually low carb at all:. I've no...
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