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                                        MASSAGE - Complete Body Balance
                                        http://www.johnvandorp.com/massage-bodywork
                                        The energy of massage is the invisible, universal life force that runs through each one of us. Key Benefit of Massage. Reduce Pain and Stress. We all have aches and pains which let us know ‘something’ is off balance. We know the difference between feeling good and lousy, but we don’t always know how to get back to feeling good. This is where I can make a difference for you. Supporting Health and Healing. Blocked Energy Manifests as Pain. The body in which you live is your most valuable possession. The be...
                                     
                                    
                                        
                                             johnvandorp.com
                                            johnvandorp.com
                                        
                                        boost energy Archives - Complete Body Balance
                                        http://www.johnvandorp.com/tag/boost-energy
                                        Tag Archive for boost energy. November 11, 2014. By John Van Dorp. To drink enough water you must be (1) connected to the importance of drinking water and (2) able to feel out what your body needs. Are You Getting Enough Water? Are you drinking enough water? Well, how much is enough? How Much Is Enough? But you ask, how much water should I drink? That’s a good question, but it is a complex one, like asking, what kind of car should I buy? Feel Out Your Need. Hydrate in The Morning. For myself, I start my ...
                                     
                                    
                                        
                                             johnvandorp.com
                                            johnvandorp.com
                                        
                                        benefits of drinking water Archives - Complete Body Balance
                                        http://www.johnvandorp.com/tag/benefits-of-drinking-water
                                        Tag Archive for benefits of drinking water. November 11, 2014. By John Van Dorp. To drink enough water you must be (1) connected to the importance of drinking water and (2) able to feel out what your body needs. Are You Getting Enough Water? Are you drinking enough water? Well, how much is enough? How Much Is Enough? But you ask, how much water should I drink? That’s a good question, but it is a complex one, like asking, what kind of car should I buy? Feel Out Your Need. Hydrate in The Morning. For mysel...
                                     
                                    
                                        
                                             johnvandorp.com
                                            johnvandorp.com
                                        
                                        Nutrition Archives - Complete Body Balance
                                        http://www.johnvandorp.com/category/nutrition
                                        FOOD FOR GOOD LUCK. December 15, 2015. By John Van Dorp. No more blaming genes for who we are; there is .growing evidence that we can support the wisdom of our cells through diet and exercise. Legend of Black Eyed Peas. There’s a long standing tradition in the South that eating black eyed peas on New Year’s Day brings good luck. This custom began at the time of the Civil War when peas were considered animal food, not worthy of human consumption, certainly not for soldiers. Good Luck or Nutritional Value? 
                                     
                                    
                                        
                                             johnvandorp.com
                                            johnvandorp.com
                                        
                                        Massage / Bodywork Archives - Complete Body Balance
                                        http://www.johnvandorp.com/category/massage-bodywork
                                        Archive for Massage / Bodywork. 8216;TEXT NECK’ – saving your neck. December 1, 2015. By John Van Dorp. If you text, or even just use a smartphone, you may well find yourself rubbing the aching muscles at the back of your neck. By now, you have heard of text neck. But even if you have it is worth revisiting. Now Its Your Neck. Neck and Shoulder Tension. And brain. For good posture, our head needs to balance at the top of our spine. Try standing in your best posture and have a partner check you...While...
                                     
                                    
                                        
                                             johnvandorp.com
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                                        Stress Archives - Complete Body Balance
                                        http://www.johnvandorp.com/category/stress
                                        December 29, 2015. By John Van Dorp. While I was playing solitaire last night, I noticed that the way I was holding my hand on my iPad was triggering that numbness! I’ve been having numbness in my left hand, a client told me. What do you think that might be? It’s difficult to pin down any symptom without some understanding of its context. But actually many alarming symptoms have very simple lifestyle causes. It’s good to rule them out early on. Numbness is such an example. Appreciation Instead of Fear. 
                                     
                                    
                                        
                                             johnvandorp.com
                                            johnvandorp.com
                                        
                                        Drinking water Archives - Complete Body Balance
                                        http://www.johnvandorp.com/tag/drinking-water
                                        Tag Archive for Drinking water. November 11, 2014. By John Van Dorp. To drink enough water you must be (1) connected to the importance of drinking water and (2) able to feel out what your body needs. Are You Getting Enough Water? Are you drinking enough water? Well, how much is enough? How Much Is Enough? But you ask, how much water should I drink? That’s a good question, but it is a complex one, like asking, what kind of car should I buy? Feel Out Your Need. Hydrate in The Morning. For myself, I start m...
                                     
                                    
                                        
                                             johnvandorp.com
                                            johnvandorp.com
                                        
                                        Lifestyle Archives - Complete Body Balance
                                        http://www.johnvandorp.com/category/lifestyle
                                        December 29, 2015. By John Van Dorp. While I was playing solitaire last night, I noticed that the way I was holding my hand on my iPad was triggering that numbness! I’ve been having numbness in my left hand, a client told me. What do you think that might be? It’s difficult to pin down any symptom without some understanding of its context. But actually many alarming symptoms have very simple lifestyle causes. It’s good to rule them out early on. Numbness is such an example. Appreciation Instead of Fear. 
                                     
                                    
                                        
                                             johnvandorp.com
                                            johnvandorp.com
                                        
                                        nutrition and lifestyle consultant Archives - Complete Body Balance
                                        http://www.johnvandorp.com/tag/nutrition-and-lifestyle-consultant
                                        Tag Archive for nutrition and lifestyle consultant. December 19, 2013. By John Van Dorp. Your health is determined by hundreds of decisions you make every day. If you have wondered what you can do naturally to lose weight, build muscle, reduce stress, lower cholesterol, or increase energy, you have come to the right place. If you know how important your health is and want to consider how you can get healthier, I invite you to stay tuned. Health Is Based on Hundreds of Decisions. Body Knows How To Heal.