yogaforeverybodymaui-gylian.blogspot.com
Yoga for Every Body: YOGA NUGGETS
http://yogaforeverybodymaui-gylian.blogspot.com/2010/08/yoga-nuggets.html
Yoga for Every Body. Every Wednesday 8-9:15am Waipuilani Park, Kihei, Maui, Hawaii. FREE Hatha Yoga Class.for Every body, age, yoga experience. Wednesday, August 18, 2010. This is great to do before and after you run, jog, hike, walk, or sitting somewhere with time on your hands! Toes are usually cramped in a shoe or sock. Here’s a wonderful way to give them some SPACE and make them feel good too…. 4 Continue the pattern with each toe. 6 Repeat the separation till you reach the big toe. Gylian Solay, MS.
yogaforeverybodymaui-gylian.blogspot.com
Yoga for Every Body: YOGA NUGGETS
http://yogaforeverybodymaui-gylian.blogspot.com/2010/05/yoga-nuggets_26.html
Yoga for Every Body. Every Wednesday 8-9:15am Waipuilani Park, Kihei, Maui, Hawaii. FREE Hatha Yoga Class.for Every body, age, yoga experience. Wednesday, May 26, 2010. Wake Up the Whole Body. Start by taking a step forward with your non-dominant foot and see how it feels! Keeping your eyes closed raise your arms repeat the wrist and finger exercise from above. What do you notice? Gylian Solay, MS. Gylian Solay, MS. May 27, 2010 at 7:17 AM. Great fun to do. June 2, 2010 at 6:23 PM. Gylian Solay, MS.
yogaforeverybodymaui-gylian.blogspot.com
Yoga for Every Body: YOGA NUGGETS
http://yogaforeverybodymaui-gylian.blogspot.com/2010/05/yoga-nuggets.html
Yoga for Every Body. Every Wednesday 8-9:15am Waipuilani Park, Kihei, Maui, Hawaii. FREE Hatha Yoga Class.for Every body, age, yoga experience. Wednesday, May 5, 2010. Perfection in Modification…. When the body wants to go in other directions, lean into the. Of the standing foot and LASER BEAM. Into your FOCUS SPOT. Please go to the side bar and Click on the VIDEO CLIP from my DVD instructing the BALANCE AND FOCUS pose.Have a great Yoga day…. Gylian Solay, MS. May 19, 2010 at 1:31 PM. Gylian Solay, MS.
yogaforeverybodymaui-gylian.blogspot.com
Yoga for Every Body: April 2010
http://yogaforeverybodymaui-gylian.blogspot.com/2010_04_01_archive.html
Yoga for Every Body. Every Wednesday 8-9:15am Waipuilani Park, Kihei, Maui, Hawaii. FREE Hatha Yoga Class.for Every body, age, yoga experience. Wednesday, April 28, 2010. Reflections on Inner Landscapes. Enjoy the journey inside and out…. Gylian Solay, MS. Wednesday, April 21, 2010. YOGA NUGGETS and MUSINGS. Each week I will be posting some “YOGA NUGGETS “-small tidbits of information- or YOGA MUSINGS – ideas and concepts to ponder- about Yoga and how it complements Life. Gylian Solay, MS. The DVD title,.
yogaforeverybodymaui-gylian.blogspot.com
Yoga for Every Body: YOGA MUSINGS
http://yogaforeverybodymaui-gylian.blogspot.com/2010/04/yoga-musings.html
Yoga for Every Body. Every Wednesday 8-9:15am Waipuilani Park, Kihei, Maui, Hawaii. FREE Hatha Yoga Class.for Every body, age, yoga experience. Wednesday, April 28, 2010. Reflections on Inner Landscapes. Enjoy the journey inside and out…. Gylian Solay, MS. May 5, 2010 at 9:20 AM. A Maui postcard day, is there any other kind? May 5, 2010 at 6:21 PM. I miss those beautiful Maui days and doing yoga with you! Gylian Solay, MS. May 6, 2010 at 5:01 AM. Gylian Solay, MS. May 6, 2010 at 5:06 AM. Gylian Solay, MS.
yogaforeverybodymaui-gylian.blogspot.com
Yoga for Every Body: July 2010
http://yogaforeverybodymaui-gylian.blogspot.com/2010_07_01_archive.html
Yoga for Every Body. Every Wednesday 8-9:15am Waipuilani Park, Kihei, Maui, Hawaii. FREE Hatha Yoga Class.for Every body, age, yoga experience. Wednesday, July 21, 2010. From Head to Toe. Eyes and Feet are in constant motion and it is important to give them TLC and exercise like the rest of our body. If you have time you can break the eye exercises down: Start with 10 sets for each. 1 Move the eyes verticially from 12-6 and 6-12 for a few rounds. 2 Move the eyes horizontally from 3-9 and 9-3.
yogaforeverybodymaui-gylian.blogspot.com
Yoga for Every Body: YOGA NUGGETS & MUSINGS
http://yogaforeverybodymaui-gylian.blogspot.com/2010/04/yoga-nuggets-musings.html
Yoga for Every Body. Every Wednesday 8-9:15am Waipuilani Park, Kihei, Maui, Hawaii. FREE Hatha Yoga Class.for Every body, age, yoga experience. Wednesday, April 21, 2010. YOGA NUGGETS and MUSINGS. Each week I will be posting some “YOGA NUGGETS “-small tidbits of information- or YOGA MUSINGS – ideas and concepts to ponder- about Yoga and how it complements Life. Breathe, Breathe in the Air…. Enjoy your breath….it is one of the most precious Gifts of Life. Gylian Solay, MS. Gylian Solay, MS. 938 S Kihei Rd.
yogaforeverybodymaui-gylian.blogspot.com
Yoga for Every Body: YOGA MUSINGS
http://yogaforeverybodymaui-gylian.blogspot.com/2010/05/yoga-musings.html
Yoga for Every Body. Every Wednesday 8-9:15am Waipuilani Park, Kihei, Maui, Hawaii. FREE Hatha Yoga Class.for Every body, age, yoga experience. Wednesday, May 19, 2010. Did you ever notice how many Pizza Places there are? Gylian Solay, MS. Subscribe to: Post Comments (Atom). Gylian Solay, MS. Reasonably priced at $15. 2062 with tax, s/h). 1 Cash and Money Orders. Please submit: name, mailing address, phone, email, and payment to:. 938 S Kihei Rd. Kihei, HI 96753. Kihei, Maui, Hawaii, United States.
yogaforeverybodymaui-gylian.blogspot.com
Yoga for Every Body: May 2010
http://yogaforeverybodymaui-gylian.blogspot.com/2010_05_01_archive.html
Yoga for Every Body. Every Wednesday 8-9:15am Waipuilani Park, Kihei, Maui, Hawaii. FREE Hatha Yoga Class.for Every body, age, yoga experience. Wednesday, May 26, 2010. Wake Up the Whole Body. Start by taking a step forward with your non-dominant foot and see how it feels! Keeping your eyes closed raise your arms repeat the wrist and finger exercise from above. What do you notice? Gylian Solay, MS. Wednesday, May 19, 2010. Did you ever notice how many Pizza Places there are? Gylian Solay, MS. Some arm po...