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Completely Rita | Discovering the complete picture of holistic health & fitnessDiscovering the complete picture of holistic health & fitness
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Discovering the complete picture of holistic health & fitness
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Completely Rita | Discovering the complete picture of holistic health & fitness | completelyrita.wordpress.com Reviews
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Discovering the complete picture of holistic health & fitness
completelyrita.wordpress.com
The “food-attitude” connection | Completely Rita
https://completelyrita.wordpress.com/2014/09/24/the-food-attitude-connection
Discovering the complete picture of holistic health and fitness. The “food-attitude” connection. September 24, 2014. I took this photo last Wednesday. I’m not big into selfies but I was trying to capture a moment: I’m sitting on a bench outside a bodywork clinic owned by one of my very best childhood friends, across the street from my childhood dance studio watching the older, advanced class progress through a jazz warm up. I’ve done that warm up a zillion times myself. By health guru Victoria Moran.
rhorter | Completely Rita
https://completelyrita.wordpress.com/author/rhorter
Discovering the complete picture of holistic health and fitness. The “food-attitude” connection. September 24, 2014. I took this photo last Wednesday. I’m not big into selfies but I was trying to capture a moment: I’m sitting on a bench outside a bodywork clinic owned by one of my very best childhood friends, across the street from my childhood dance studio watching the older, advanced class progress through a jazz warm up. I’ve done that warm up a zillion times myself. By health guru Victoria Moran.
Choose happiness | Completely Rita
https://completelyrita.wordpress.com/2014/08/28/choose-happiness
Discovering the complete picture of holistic health and fitness. August 28, 2014. What are six things in your life that you are happy about right now? I was asked this question today during practice coaching session with one of my fellow IIN. Students. I know it’s probably easier thinking of six things that AREN’T going well. Are there things in my life that I’d like to be different? So here are my six. What are yours? I’m in the best physical condition of my life. I’m enrolled in a life-changing school.
Early morning coffee alternatives | Completely Rita
https://completelyrita.wordpress.com/2014/08/20/coffeealternatives
Discovering the complete picture of holistic health and fitness. Early morning coffee alternatives. August 20, 2014. I want to make sure I scale back enough that a coffee is an indulgence, something to savor, rather than a necessity or a lifeline. I don’t think coffee is bad for you – it’s not. It all boils down to individuality). But if you are looking to cut caffeine, reduce acidity or just try something new, here are three coffee alternatives that have worked for me before:. Check out this article.
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thisonehealthylife.wordpress.com
The Liebster Award – Wow! – (Month Three at Integrative Nutrition) | This One Healthy Life
https://thisonehealthylife.wordpress.com/2014/08/15/the-liebster-award-wow-month-three-at-integrative-nutrition
This One Healthy Life. Helping families live their best lives. Skip to primary content. The Liebster Award – Wow! 8211; (Month Three at Integrative Nutrition). August 15, 2014. This One Healthy Life. I have been trying to get to writing another blog post, but life is flying at warp speed right now (just finished Month 3 at Integrative Nutrition. 8230; I have created a Facebook page for This One Healthy Life. My new health coaching business-yeah! I’m not ready! Some exciting news is that I have been nomin...
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This One Healthy Life | This One Healthy Life
https://thisonehealthylife.wordpress.com/author/winslo98
This One Healthy Life. Helping families live their best lives. Skip to primary content. Skip to secondary content. Author Archives: This One Healthy Life. About This One Healthy Life. A mom, teacher and wife trying to balance it all while healing myself and family with food allergies. Getting Over It and Pumpkin Spice Creamer! Month Four at Integrative Nutrition). September 30, 2014. This One Healthy Life. Have you ever felt like you were not enough? No, they were expected to manage both! When I feel ove...
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What is a Health Coach? (Month Two at Integrative Nutrition) | This One Healthy Life
https://thisonehealthylife.wordpress.com/2014/07/09/what-is-a-health-coach-month-two-at-integrative-nutrition
This One Healthy Life. Helping families live their best lives. Skip to primary content. What is a Health Coach? Month Two at Integrative Nutrition). July 9, 2014. This One Healthy Life. Find Balance with a Health Coach ……. Credit: “Yoga” by artzsamui from freedigitalphotos.net. Have you ever been super excited about something and just wanted to scream it from the rooftops? Maybe you lost the last five pounds you had been working on or improved the speed of your 5K? 2 A Health Coach is not a dietitian, bu...
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Completely Rita | Discovering the complete picture of holistic health & fitness
Discovering the complete picture of holistic health and fitness. The “food-attitude” connection. September 24, 2014. I took this photo last Wednesday. I’m not big into selfies but I was trying to capture a moment: I’m sitting on a bench outside a bodywork clinic owned by one of my very best childhood friends, across the street from my childhood dance studio watching the older, advanced class progress through a jazz warm up. I’ve done that warm up a zillion times myself. By health guru Victoria Moran.
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Are people taking me for granted? Nobody probably would come here to read this anyway. So well here it goes. Just wanna rant. Finally a post after a gazillion year. Sometimes I think my mother is right, as people like your friends become closer to you, they get more comfortable with you. With that, people start to test your patience and see how far they can go. Huien has shared with me one of such situations, but that's a story for another time. So even if what you did is unaccepted by them, the worst th...
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