City of Norwich AC is one of the largest and most successful clubs in the UK. We offer training and competition in road running, track and field, cross country and sportshall athletics.
http://conac.org.uk/
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City of Norwich Athletic Club | CoNAC | conac.org.uk Reviews
https://conac.org.uk
City of Norwich AC is one of the largest and most successful clubs in the UK. We offer training and competition in road running, track and field, cross country and sportshall athletics.
conac.org.uk
Sportshall | City of Norwich AC
https://conac.org.uk/sportshall
Monday, 22 August 2016. City of Norwich AC #1 Athletics Club in the East of England. Track & Field. Track & Field. Lord Mayor’s 5K. City of Norwich Half Marathon. CoNAC’s 500 Club. Rules & Regulations. Promising performances from CoNAC at South of England U15/U17 Championships in Ashford. Wesley Matsuka-Williams gets GB U20s call up. Triumphant Trio at Run Norwich 2016. Time for a change – CoNAC Website Redesign & Relaunch. U13 Girls Super Season So Far! And City Academy Norwich. Due to being inside, we ...
Cross Country | City of Norwich AC
https://conac.org.uk/cross-country
Monday, 22 August 2016. City of Norwich AC #1 Athletics Club in the East of England. Track & Field. Track & Field. Lord Mayor’s 5K. City of Norwich Half Marathon. CoNAC’s 500 Club. Rules & Regulations. Promising performances from CoNAC at South of England U15/U17 Championships in Ashford. Wesley Matsuka-Williams gets GB U20s call up. Triumphant Trio at Run Norwich 2016. Time for a change – CoNAC Website Redesign & Relaunch. U13 Girls Super Season So Far! Or call her on 07748 340485 for further details.
Sportspark | City of Norwich AC
https://conac.org.uk/sportspark
Monday, 22 August 2016. City of Norwich AC #1 Athletics Club in the East of England. Track & Field. Track & Field. Lord Mayor’s 5K. City of Norwich Half Marathon. CoNAC’s 500 Club. Rules & Regulations. Promising performances from CoNAC at South of England U15/U17 Championships in Ashford. Wesley Matsuka-Williams gets GB U20s call up. Triumphant Trio at Run Norwich 2016. Time for a change – CoNAC Website Redesign & Relaunch. U13 Girls Super Season So Far! However – if you arrive after 4.30pm on ...Admissi...
Volunteer | City of Norwich AC
https://conac.org.uk/volunteer
Monday, 22 August 2016. City of Norwich AC #1 Athletics Club in the East of England. Track & Field. Track & Field. Lord Mayor’s 5K. City of Norwich Half Marathon. CoNAC’s 500 Club. Rules & Regulations. Promising performances from CoNAC at South of England U15/U17 Championships in Ashford. Wesley Matsuka-Williams gets GB U20s call up. Triumphant Trio at Run Norwich 2016. Time for a change – CoNAC Website Redesign & Relaunch. U13 Girls Super Season So Far! To send an email to Lizzy Searjeant. These are jus...
Sportshall | City of Norwich AC
https://conac.org.uk/category/all-news/sports-hall
Monday, 22 August 2016. City of Norwich AC #1 Athletics Club in the East of England. Track & Field. Track & Field. Lord Mayor’s 5K. City of Norwich Half Marathon. CoNAC’s 500 Club. Rules & Regulations. Promising performances from CoNAC at South of England U15/U17 Championships in Ashford. Wesley Matsuka-Williams gets GB U20s call up. Triumphant Trio at Run Norwich 2016. Time for a change – CoNAC Website Redesign & Relaunch. U13 Girls Super Season So Far! April 27, 2016. April 13, 2016. Young athletes fro...
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Online Registration System |
http://www.chiptiminguk.co.uk/ps/results/Alton%20Water%2010K/32241
Alton Water 5K Results. Sunday 11 May 2014 09:00. Great Bentley Running Club.
Club Training Sessions | Ipswich JAFFA Running Club
http://www.ipswichjaffa.org.uk/training/monday-track-session
History of Ipswich JAFFA. Runner of the Month. Training & Club Events. Twilight 10k & 5k. The will be a track session every club night on Monday’s at Northgate Sports Centre. Here’s some sound advice from Alec Tricker:. The sessions are designed by the coaches to be fun and varied and for runners of all abilities. Those of you in the club who’ve not tried a track session yet, why not come and give it a go? Remember there are six other days in the week to run on the road. 1 16 x 300m, jog recovery (Mark).
Norwich Events whilst staying with Norwich Self Catering
http://www.norwichselfcatering.co.uk/events-norwich
Norwich & Us. Sat 18th -Fri 24th March. Thurs 13th - Thurs 20th April (Easter). Both from 3 Nights. Covered Parking with Lift to 1st Floor. No Pets or Smoking. Nearest Bar/Restaurant @ Yellows NCFC 2 Min Walk. Gym and Swim @ Riverside Leisure Centre 2 Min Walk. Multiplex Cinema 7 Min Walk. Ten Pin Bowling 7 Min Walk. Shopping @ Riverside, Chapelfields,. Castle Mall, Norwich Lanes. In addition click on the website of some of the pubs or restaurants we’ve listed to find out what they have going on! Norwich...
Online Registration System |
http://www.chiptiminguk.co.uk/ps/results/Sittingbourne%20Invicta%2010K/41860
Sittingbourne Invicta 10K Results. Sunday 17 May 2015 10:00. F 40 to 49. F 50 to 59. F 60 and Over. M 40 to 49. M 50 to 59. M 60 and Over. Leigh on Sea Striders. South Derby Road Runners.
Online Registration System |
http://www.chiptiminguk.co.uk/ps/results
The Wibbly Wobbly Log Jog. Friday August 5 2016. The Wibbly Wobbly Log Jog. Ipswich Building Society Twilight 10k and 5k. Friday August 5 2016. Ipswich Building Society Twilight 5k. Ipswich Building Society Twilight 10k. Saturday July 30 2016. Sunday July 24 2016. Saturday July 23 2016. The Jaffa Ekiden 2016. Sunday July 17 2016. The Ekiden Junior 2016. Ekiden 7.2km leg. Sunday July 17 2016. Saturday July 16 2016. Sunday July 10 2016. The Running Outlet Herne Bay 10K Les Golding Memorial. Fritton Lake Su...
Beginners’ Course – Starts Monday 12th September | Ipswich JAFFA Running Club
http://www.ipswichjaffa.org.uk/beginners-course
History of Ipswich JAFFA. Runner of the Month. Training & Club Events. Twilight 10k & 5k. Beginners’ Course – Starts Monday 12th September. December 23, 2014. August 4, 2016. Our next beginners’ course starts on Monday 12th September 2016. See below for further detail. Marathon Training Seminar – Wednesday 7 January, 2015. Ipswich JAFFA is a friendly running club (established in 1977) where you will find plenty of members who are very willing to help and advise. From the 21st August 2016. If you are will...
Training Schedules | Ipswich JAFFA Running Club
http://www.ipswichjaffa.org.uk/training/training-schedules
History of Ipswich JAFFA. Runner of the Month. Training & Club Events. Twilight 10k & 5k. New training schedules have been developed by our coaches. You will note that most of the interval sessions are on a Monday under the heading of “JAFFA”. This is because this is the Ipswich JAFFA club night and a coached session will take place on the Northgate track. Marathon training schedules (updated 12th December 2013):. Advanced Marathon Schedule (786). Intermediate Marathon Schedule (790). Warm up for 1 mile&...
Rules | Ipswich JAFFA Running Club
http://www.ipswichjaffa.org.uk/grand-prix/rules
History of Ipswich JAFFA. Runner of the Month. Training & Club Events. Twilight 10k & 5k. 1 The series will be operated over a one year period commencing 1st March. 2 The Club Committee will decide each year, how many, and which events are to be included. 3 Club members will be automatically included in the Series providing they have paid their membership fees and will score points for each race providing they are shown in the results as a member of Ipswich Jaffa. 40 to 49 years old only. 8 A handicap se...
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