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Confidence by Design – Your Nutrition Consultant

Is ready to help you get the results you want! Our goal is to provide both a superior customer experience and tremendous value for our customers. Christa Valentine, MS RDN CDN. Years of experience in Nutrition. And is passionate about exceeding your expectations. The amount of nutrition information available is overwhelming. Be confident that Christa can provide you with evidence based, effective recommendations that work for YOU! Page to tell us what we’re doing right or what we can improve on.

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Confidence by Design – Your Nutrition Consultant | confidencebydesign.net Reviews

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Is ready to help you get the results you want! Our goal is to provide both a superior customer experience and tremendous value for our customers. Christa Valentine, MS RDN CDN. Years of experience in Nutrition. And is passionate about exceeding your expectations. The amount of nutrition information available is overwhelming. Be confident that Christa can provide you with evidence based, effective recommendations that work for YOU! Page to tell us what we’re doing right or what we can improve on.

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Confidence by Design – Your Nutrition Consultant | confidencebydesign.net Reviews

https://confidencebydesign.net

Is ready to help you get the results you want! Our goal is to provide both a superior customer experience and tremendous value for our customers. Christa Valentine, MS RDN CDN. Years of experience in Nutrition. And is passionate about exceeding your expectations. The amount of nutrition information available is overwhelming. Be confident that Christa can provide you with evidence based, effective recommendations that work for YOU! Page to tell us what we’re doing right or what we can improve on.

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confidencebydesign.net

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Vegetables at Breakfast – say what?!?!?!? – Confidence by Design

http://confidencebydesign.net/vegetables-at-breakfast-say-what

Vegetables at Breakfast – say what? Some days I am on my veggie A-game. Today may have been one of them. I started the day by creating this egg and broccoli deliciousness…. 8230;…with an english muffin. And a smidgen of goat cheese. You know me and my cheese 🙂. I’ve never been a vegetable for breakfast girl – no question. The only thing I do with kale is sauté it or toss it in a salad. (I’m not drinking it. You can, but I’m not :). Http:/ www.dailyherald.com/article/20160712/submitted/160719766/.

2

Menu Planning – Confidence by Design

http://confidencebydesign.net/menu-planning

I am excited to introduce two different menu planning tools to help my clients reach their healthy eating goals! These menu planners are intended to be used in collaboration with our work together. Please note, these prices do not include additional RD advisement. Please contact me to learn more about individualized services. Confidence by Design/Platejoy Meal Planning. Want to make meal planning easier, quicker, and tastier? Enjoy a variety of recipes personalized for you (based on your preferences!

3

5 Reasons to Consider Recipe & Ingredient Delivery Programs – Confidence by Design

http://confidencebydesign.net/5-reasons-to-consider-recipe-ingredient-delivery-programs

5 Reasons to Consider Recipe & Ingredient Delivery Programs. A post on my personal page about a recipe and ingredient delivery program I tried generated a lot of interest, so I decided to get a little more in depth on my blog! 1) There is usually an incentive to try it out. Whether it may be discounted meals, discounted codes on popular coupon sites, or a coupon code from a friend – I have seen many discounts/offers available! 4) It’s real food! As these are designed for either 2 or 4 people in most case...

4

Myth busting and resources on how to get more veggies in your day! – Confidence by Design

http://confidencebydesign.net/myth-busting-and-resources-on-how-to-get-more-veggies-in-your-day

Myth busting and resources on how to get more veggies in your day! If you missed the video from yesterday, check it out here:. Https:/ www.facebook.com/RDChrista/videos/1279399982100113/. As promised, my favorite resources (from www.fruitsandveggiesmorematters.org):. Commonly consumed fruits & nutrition info. Commonly consumed vegetables & nutrition info. Remember to like my Facebook page for more great ideas and free nutrition tips! Have a great day! July 20, 2016. Leave a Reply Cancel reply.

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Where do you get your nutrition advice? – Confidence by Design

http://confidencebydesign.net/where-do-you-get-your-nutrition-advice

Where do you get your nutrition advice? We are fast approaching the holidays, and there is always a big push come New Year for health and wellness. Awesome, right? If I rolled out of bed one morning and decided to promote myself an financial expert because I did my taxes last year – is that ok? If I started giving legal advice and charging for it because I went through a divorce – is that ok? I personally think they want to help. Right? Let’s set the record straight. Our healthcare system needs...Require...

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Erica Tucci | Reclaiming the Divine female

http://www.ericatucci.com/means-woman

What it means to be a woman. One of my questions I ask women who partake in my Yin Radiance program is what does it mean to you to be a woman? If you’re interested in sharing your feelings about being a women, please let me know and I will post it here. Judith B. Krings, Ph.D., PCC. 8220;To have it all! Patricia LaCroix, CMC, CGL. Empowering our next generation by supporting each other and striving to our greatest potential enjoying and embracing this amazing sisterhood. http:/ www.thenaturecoach...The b...

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confidencebydesign.net

Confidence by Design – Your Nutrition Consultant

Is ready to help you get the results you want! Our goal is to provide both a superior customer experience and tremendous value for our customers. Christa Valentine, MS RDN CDN. Years of experience in Nutrition. And is passionate about exceeding your expectations. The amount of nutrition information available is overwhelming. Be confident that Christa can provide you with evidence based, effective recommendations that work for YOU! Page to tell us what we’re doing right or what we can improve on.

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