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Latest Blog - Confidence Coffee HouseConfidence Coffee House
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0 items - £. 0 items - £. Quad bike hell increases confidence. November 14, 2014. On a recent holiday in Scotland with my family in the swing of the holiday mood I agreed to go quad biking with my husband, daughter and son. I had only ever seen quad biking in action briefly on TV and thought it looked like a relatively tame and fun activity to do and so […]. Women feel ‘invisible’ by the age of 51. October 13, 2014. MJN Training 2016 Company Reg No.
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Tackling Work Situations - Confidence Coffee HouseConfidence Coffee House
http://confidencecoffeehouse.co.uk/the-menu/tackling-work-situations
0 items - £. 0 items - £. Tackling challenging situations at work? Every day at work and home can present new challenges this is an opportunity for you to explore how to deal with them effectively. Work life balance how important is it? Handling difficult situations and conversations. Taking a solution-focused approach to problem solving. Handling or leading others through change. Juggling conflicting priorities, goal setting and effective action planning. MJN Training 2016 Company Reg No.
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Hypnotherapy - Confidence Coffee HouseConfidence Coffee House
http://confidencecoffeehouse.co.uk/the-menu/hypnotherapy
0 items - £. 0 items - £. As a hypnotherapy and NLP Practitioner, Jane covers a wide range of applications that her skills can be used for including:. Weight Loss Gastric Band. Examinations overcoming examination nerves, motivation to study. Excelling in your sport. To find out more visit Jane’s dedicated hypnotherapy website. It worked so much that in my January exams I exceeded my expected grades and even achieved 99% in my favourite subject! MJN Training 2016 Company Reg No.
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Assertive Influencer - Confidence Coffee HouseConfidence Coffee House
http://confidencecoffeehouse.co.uk/the-menu/assertive-influencer
0 items - £. 0 items - £. Getting what you want or asserting yourself effectively is not always easy – this is an opportunity to find out how assertive and influential you are and explore some effective strategies to develop your skills further. Assertive communication, verbal and non-verbal. How can I get what I want without damaging relationships? Putting an effective case forward to maximise success. How to say no nicely! Developing an influencing action plan. MJN Training 2016 Company Reg No.
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Public Speaking - Confidence Coffee HouseConfidence Coffee House
http://confidencecoffeehouse.co.uk/the-menu/public-speaking
0 items - £. 0 items - £. Public Speaking and Workplace Confidence. Exploring how to overcome nerves when it comes to communicating with others at work such as speaking in groups or making presentations. Skills of an effective communicator. Exploration of beliefs and thinking process. Techniques to overcome fear and managing emotions. Presentation skills and practice. MJN Training 2016 Company Reg No.
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Handling Stress - Confidence Coffee HouseConfidence Coffee House
http://confidencecoffeehouse.co.uk/the-menu/handling-stress
0 items - £. 0 items - £. Handling Work’s Stresses and Strains. Understanding key stressors and using strategies to handle stress effectively and become more resilient. Identifying current attitude, beliefs and approach to handling stress. How resilient are you and modelling others who are. How to looking after yourself. Reframing your thinking process. MJN Training 2016 Company Reg No. We all like a biscuit with our coffee so we supply a few cookies for your computer. Hope you like them. Accept.
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Career Development - Confidence Coffee HouseConfidence Coffee House
http://confidencecoffeehouse.co.uk/the-menu/career-development
0 items - £. 0 items - £. Developing your career – What’s holding you back at work? Understanding what you want from your future career and identifying what you have to offer. Promoting yourself effectively to enable you to explore options within your existing company or elsewhere. Identifying what you offer your employer (skills, knowledge, experience, qualities). Considering your future options and what you want going forward. Identifying what you need to do to make things happen for you?
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Gaining Confidence - Confidence Coffee HouseConfidence Coffee House
http://confidencecoffeehouse.co.uk/the-menu/gaining-confidence
0 items - £. 0 items - £. How can I get it? An introduction to and understanding of what it is to be confident and identifying what’s holding you back. Exploring the differences between inner and outer confidence. Self-awareness – what triggers a dip in confidence? Positivity having a positive approach to challenging situations. Perfection goal or barrier? Relationship between confidence and ability. Identifying goals to overcome personal development areas. MJN Training 2016 Company Reg No.
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Weight Management - Confidence Coffee HouseConfidence Coffee House
http://confidencecoffeehouse.co.uk/the-menu/weight-management
0 items - £. 0 items - £. Self Confidence and Weight Management. Using the latest hypnotherapy techniques, Jane is a master of the ‘Virtual Gastric Band’ a technique and approch to weight-loss that has been proven to work time and again. All the advantages of the operation, without the operation. To find out more visit Jane’s dedicated hypnotherapy website. J C, Blackpool. MJN Training 2016 Company Reg No.
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The Expert - Confidence Coffee HouseConfidence Coffee House
http://confidencecoffeehouse.co.uk/jane-ayrton
0 items - £. 0 items - £. Photo by Gemma Bradshaw. In 2004 I set up my own business and during that time worked with some great companies, providing a wide range of tailored learning and development solutions. I became a Career Coach for a global consultancy supporting individuals from both public and private sector organisations to achieve their career goals post redundancy as well as delivering change management and workplace wellness workshops. Certificate in Clinical Hypnotherapy.
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