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Tuesday, 22 September 2009. Reasons for fitness screening tests:. In our class we were asked to do some fitness screening tests on ourselves, we were partnered off my partner was Ross. We done some screening tests such as weight , height, blood pressure and body fat. To measure our weight we used a set of scales pretty much similar to the ones in the picture shown on the left, these measure your weight in stone and ounces , pounds , and kilogrammes. Paul : weight was 12st 14 / 170lbs / 77kgs. Mines was a...

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Tuesday, 22 September 2009. Reasons for fitness screening tests:. In our class we were asked to do some fitness screening tests on ourselves, we were partnered off my partner was Ross. We done some screening tests such as weight , height, blood pressure and body fat. To measure our weight we used a set of scales pretty much similar to the ones in the picture shown on the left, these measure your weight in stone and ounces , pounds , and kilogrammes. Paul : weight was 12st 14 / 170lbs / 77kgs. Mines was a...

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6 bicep

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conroys blog | conroy14.blogspot.com Reviews

https://conroy14.blogspot.com

Tuesday, 22 September 2009. Reasons for fitness screening tests:. In our class we were asked to do some fitness screening tests on ourselves, we were partnered off my partner was Ross. We done some screening tests such as weight , height, blood pressure and body fat. To measure our weight we used a set of scales pretty much similar to the ones in the picture shown on the left, these measure your weight in stone and ounces , pounds , and kilogrammes. Paul : weight was 12st 14 / 170lbs / 77kgs. Mines was a...

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conroy14.blogspot.com

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conroys blog: September 2009

http://conroy14.blogspot.com/2009_09_01_archive.html

Tuesday, 22 September 2009. Reasons for fitness screening tests:. In our class we were asked to do some fitness screening tests on ourselves, we were partnered off my partner was Ross. We done some screening tests such as weight , height, blood pressure and body fat. To measure our weight we used a set of scales pretty much similar to the ones in the picture shown on the left, these measure your weight in stone and ounces , pounds , and kilogrammes. Paul : weight was 12st 14 / 170lbs / 77kgs. Mines was a...

2

conroys blog: FITNESS TESTING

http://conroy14.blogspot.com/2009/09/fitness-testing.html

Monday, 14 September 2009. The main 6 reasons i feel are beneficial for fitness testing for footballers during pre season are. 1 Establish your baseline. When you know initial fitness status, you know how far you have to go to reach your goals. Testing helps you set specific, achievable yet challenging goals with realistic target dates. 2 Compare yourself to others. 3 Individualize your program. 4 Know how hard to work. 5 Evaluate your progress. 6 Revise your program. 7 Achieve your goals. The concrete p...

3

conroys blog: COOPER TEST

http://conroy14.blogspot.com/2009/09/cooper-test.html

Monday, 14 September 2009. On monday the 7th september 2009 hn1 class planned and participated in a cooper test, this involved ten minutes of planning a 230metre length track was measured out accurately with cones every 12 metres along the riverside. Subscribe to: Post Comments (Atom). Reasons for fitness screening tests:. Reasons for fitness screening. REASONS FOR FITNESS TESTING. Hey my name is Paul Conroy most of my mates jus. View my complete profile.

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conroys blog: MY SPORT

http://conroy14.blogspot.com/2009/09/my-sport.html

Monday, 14 September 2009. MY SPORT - FOOTBALL. My favourite sport is football. Me collecting my runners up medal (cdl cup). During my few years of playing football i have had plenty of serious injuries but have always played on through pain until the summer i have torn both ankle ligaments and, dislocated my knee and torn my medial legament in my right knee and my lateral legament in my left knee i have also twisted my spine which i have never properly recovered from. Me and my knee brace.

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conroys blog

http://conroy14.blogspot.com/2009/09/hey-my-name-is-paul-conroy-most-of-my.html

Monday, 7 September 2009. Hey my name is Paul Conroy most of my mates just call me Conroy i am just turning 23 in October the 4th. Subscribe to: Post Comments (Atom). Reasons for fitness screening tests:. Reasons for fitness screening. REASONS FOR FITNESS TESTING. Hey my name is Paul Conroy most of my mates jus. View my complete profile.

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conroy14.blogspot.com

conroys blog

Tuesday, 22 September 2009. Reasons for fitness screening tests:. In our class we were asked to do some fitness screening tests on ourselves, we were partnered off my partner was Ross. We done some screening tests such as weight , height, blood pressure and body fat. To measure our weight we used a set of scales pretty much similar to the ones in the picture shown on the left, these measure your weight in stone and ounces , pounds , and kilogrammes. Paul : weight was 12st 14 / 170lbs / 77kgs. Mines was a...

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