cbjnutrition.co.uk
Personal Trainer Caroline Brooks-Jacklin, Tonbridge, Kent
http://cbjnutrition.co.uk/personal-trainer-tonbridge-kent.htm
We are being told endlessly that exercise is good for us. It's true. Exercise is good for us. Easy to say, but the hard part of exercising can be getting started or sticking to it. This is where, as your Personal Trainer, I can really help you achieve the fitness you desire. For us to keep to an exercise routine in our busy lives, that routine has to be convenient, hassle free and enjoyable. You and Your Personal Trainer. A Programme Tailored to You Personally. Prior to any training, I shall assess key f...
cbjnutrition.co.uk
Nutritional Therapy, Personal Training, Pilates, Remedial Massage
http://cbjnutrition.co.uk/caroline-brooks-jacklin.htm
With an interest in ballet since the age of five, I studied dance for three years at The Arts Educational School in London. On graduation I danced professionally on television and in shows. I had always taken a keen interest in how to get the best out of the body in order to sustain the demands of performing. So my move into personal training was a natural progression. To be able to offer to any client an appropriate combination of training and fitness instruction, nutritional therapy, Pilates and remedi...
cbjnutrition.co.uk
Core stability and core strength training
http://cbjnutrition.co.uk/core-stability.htm
What are Core Stability and Core Strength? Core stability is the harmonious action of groups of muscles in your trunk to provide a stable platform for your body as it performs almost all physical activity. Core strength is the capacity for these muscles to sustain core stability. Your core muscle groups should hold your spine and pelvis correctly as you sit, walk, bend, lift and so on. What If I Lack Core Stability? Due to poor core stability, an otherwise fit person may experience a failure to translate...
cbjnutrition.co.uk
Personal Pilates Instructor, Tonbridge
http://cbjnutrition.co.uk/pilates-tonbridge-kent.htm
Popular coverage often presents the fitness training applications of Pilates as an exercise routine. Yet Fitness Pilates. Is but one stream of the potentially highly-beneficial Pilates method. The other main stream of Pilates is Clinical Pilates. This has as its basis the application of Pilates to treat individual needs and clinical conditions. In certain cases a course of Pilates might supplement other treatment programmes or even substitute for them. Improving posture and balance. In recent years the s...
cbjnutrition.co.uk
Pilates, Yoga and BarrePlus Classes, Tonbridge, Kent
http://cbjnutrition.co.uk/pilates-classes-tonbridge-kent.htm
Pilates, Yoga, BarrePlus, Studio Circuits and Nordic Walking Classes. I limit the numbers in classes at The Studio to no more than five people. This means everyone receives some individual attention: not the undivided personal focus of a one-to-one, but enough to ensure that routines followed are appropriate to the individual. Might be the appropriate way forward. There are full details of classes on my companion website www.classesatthestudio.co.uk. Pilates Studio Circuits (Advanced). By having your nam...
cbjnutrition.co.uk
Fitness and Clinical Pilates Tonbridge
http://cbjnutrition.co.uk/fitness-clinical-pilates-tonbridge.htm
Fitness Pilates vs Clinical Pilates. Pilates was invented in the early 20th century by Joseph 'Joe' Pilates who believed that mental and physical health are inter-related. Many early adherents to his method were dancers for whom conditioning was vital to building flexibility, strength, stability and endurance, and coordination in the legs, abdominals, arms and back. Most people first come across Fitness Pilates when they join a Pilates class, often at a gym or leisure centre. Improving posture and balance.
cbjnutrition.co.uk
Personal trainer Tonbridge: Pilates, Yoga nutritional therapy, remedial massage
http://cbjnutrition.co.uk/index.htm
Personal Training, Nutritional Therapy, Pilates and Remedial and Sports Massage. Your sense of well-being is undoubtedly influenced by your fitness, what you eat and how you feel about yourself. And it is enhanced by freedom from aches and pains. Are you seeking a return to full functionality after a period of inactivity, discomfort or injury; a freshen-up of a tired or tiring routine; or a push on to greater fitness? Benefits of Personal Training. Engaging Caroline as your personal-trainer. In your ques...
consultdmw.co.uk
VBA training courses for London, Kent, Surrey, Sussex
http://www.consultdmw.co.uk/vba-training-course-kent.htm
Tel 01732 833085 · e-mail david wallis. IF you think your macros are good THEN wait until your users get their hands on them ELSE . VBA Training Courses and Workshops. VBA (Visual Basic for Applications) is a rich programming language. Because it is so comprehensive there is a lot to it. Making the step from recording macros to editing them and to writing code from scratch will take a considerable effort if you are trying to teach yourself VBA. When you take a course or workshop. In arranging training, t...
consultdmw.co.uk
Advanced Excel 2007, 2010 and 2013 training courses
http://www.consultdmw.co.uk/excel-advanced-training-course.htm
Tel 01732 833085 · e-mail david wallis. Bringing spreadsheet excellence to your desktop. Advanced Excel 2007, 2010 and 2013 Training Courses. DMW Advanced Microsoft Excel courses focus on using Excel efficiently in creating, maintaining and enhancing complex spreadsheets. There is much in Excel to engage power users and their ingenuity. Tap our experience in developing spreadsheet-based systems for business since 1988 to extend your expertise through the focus of DMW bespoke on-site courses. Checking spr...
consultdmw.co.uk
Microsoft Excel basic introduction training course
http://www.consultdmw.co.uk/excel-basic-training-course.htm
Tel 01732 833085 · e-mail david wallis. Spreadsheet training courses par excellence. Basic Excel 2007, 2010 and 2013 Introduction Training Courses. DMW Basic Introduction Microsoft Excel courses are for anyone who is new to spreadsheets or who is self-taught and wants to fill in gaps in their basic skills. For anyone converting from Excel 97, 2003 or 2007 to Excel 2010 or 2013, the course includes a tour of the ribbon user interface to make sure you can find the bits of Excel you are used to using. Margi...