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Team Lickety Split: September 2012

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Wednesday, September 5, 2012. Full moon Bethlehem - Lickety Split Race Report. Race: Kinetic Full Moon, Bethlehem, 2012. Team: Team Lickety Split. Members: William Cairns, Sue Belcher (Mixed Pair). A good finish is a win! Just so you know, I was sick, on and off, for a month before doing the Kinetic Full Moon race in Bethlehem. My fitness was the lowest it has been in the last few years. But I don’t miss races unless I absolutely have to so I teamed up with Sue as Team Lickety Split. To do the 120km race.

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Team Lickety Split: May 2013

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Friday, May 17, 2013. Expedition Africa - 6 to 11 May 2013. Team Lickety Split and Team Bad Medicine get together to race Expedition Africa. Subscribe to: Posts (Atom). Lost in da Bush. There was an error in this gadget. Expedition Africa - 6 to 11 May 2013. Expedition Africa 2013 is in the Drakensburg - How great is that? 14 March 2010 - Argus. 20 February 2010 - Diamond Dash. 30 January 2010 - XTerra. 5/6 December - The 24 Hour MTB challenge. Con, Mike, Nando, Adri. Goofy Team (Mike/Con) - 8th!

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Team Lickety Split: The Dark Horse - Solis Ortus 24 Hr Race

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Tuesday, July 24, 2012. The Dark Horse - Solis Ortus 24 Hr Race. The team for this race: William (Navigator), Sue (Team Mommy), Jaco (The Strongman), Tobie (The Gentleman). 27 - 29 July at Dullstroom with love from Hardy at Tshwane AR Club. Subscribe to: Post Comments (Atom). Lost in da Bush. There was an error in this gadget. The Dark Horse - Solis Ortus 24 Hr Race. Dead of Winter Run - 7 July 2012. Expedition Africa 2013 is in the Drakensburg - How great is that? 14 March 2010 - Argus. Nando, Sue, Stef).

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Team Lickety Split: OF MICE AND MEN - SOLIS ORTUS RACE REPORT

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Friday, August 3, 2012. OF MICE AND MEN - SOLIS ORTUS RACE REPORT. Bad Medicine on the top at breakfast break. Final team: Sue, Larry, Tobie, Jaco; Super-second Mike and Team manager and serial SMSer William). Why is it that the best laid plans of mice and adventure races so often go astray? True to form on Friday morning, there is an email from William (indispensable navigator) to say that he has a mysterious virus and will not be joining us for the race in only a couple of hours from now! Just race reg...

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Team Lickety Split

http://teamlicketysplit.blogspot.com/2012/02/red-ants-rumble-2728-jan-2012-team.html

Monday, February 6, 2012. RED ANTS RUMBLE – 27/28 Jan 2012. Team Bitterender – Johan, Jaco, William and Sue. Venue: Stanford Lake College near Haenertsburg. It could have been called “The Race where you got your money’s worth”, but anybody who knows the area would have guessed as much! So when Red Ants said we were to get some 3700m of ascent, we knew we were in for a treat! Supper soon followed – a much appreciated dish of lasagne! Race briefing finally rolled around and with maps in hand, William had a...

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Team Lickety Split: Adapt or Die, Part 2

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Tuesday, October 9, 2012. Adapt or Die, Part 2. Adapt or Die, Part 2. A year has passed since my disastrous race in England (Devon Coast to Coast in September 2011). My race report was aptly named "Adapt or Die" and can be read on our blog. Or http:/ www.ar.co.za/. Day 1 in Red, Day 2 in Green. Adapt or Die, Part 2 - The Perfect Race. Day 1: Run 11km, Road Cycle 77km, run 1km, paddle 1km, run 1.5km. Weather prediction: 12-16C, 0% rain, winds SE 35 km/hr. Leg 1: 11km trail run (single track). Strong once ...

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Team Lickety Split: February 2012

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Monday, February 6, 2012. RED ANTS RUMBLE – 27/28 Jan 2012. Team Bitterender – Johan, Jaco, William and Sue. Venue: Stanford Lake College near Haenertsburg. It could have been called “The Race where you got your money’s worth”, but anybody who knows the area would have guessed as much! So when Red Ants said we were to get some 3700m of ascent, we knew we were in for a treat! Supper soon followed – a much appreciated dish of lasagne! Race briefing finally rolled around and with maps in hand, William had a...

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Team Lickety Split: Adapt or Die - Racing in the UK

http://teamlicketysplit.blogspot.com/2011/09/adapt-or-die-racing-in-uk.html

Wednesday, September 28, 2011. Adapt or Die - Racing in the UK. I did a lot of running training leading up to the event as my cycling was doing well. I also knew that I would overall need to increase my normal racing speed by as much as 25% if I wanted to make the cut offs. Humans are creatures of habbit. And the habbits I have learnt over the last 4 years of racing meant I did not finish the race. Adapt or Die! Subscribe to: Post Comments (Atom). Lost in da Bush. There was an error in this gadget.

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Team Lickety Split: October 2012

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Tuesday, October 9, 2012. Adapt or Die, Part 2. Adapt or Die, Part 2. A year has passed since my disastrous race in England (Devon Coast to Coast in September 2011). My race report was aptly named "Adapt or Die" and can be read on our blog. Or http:/ www.ar.co.za/. Day 1 in Red, Day 2 in Green. Adapt or Die, Part 2 - The Perfect Race. Day 1: Run 11km, Road Cycle 77km, run 1km, paddle 1km, run 1.5km. Weather prediction: 12-16C, 0% rain, winds SE 35 km/hr. Leg 1: 11km trail run (single track). Strong once ...

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Team Lickety Split: August 2012

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Monday, August 6, 2012. A bad weekend that felt good. Having learnt that lesson I started being more prepared to take the direct route, however its a lot more difficult to judge distance when under the trees than when on a road, and twice I thought we had gone further that we had, in both cases this meant the short cut only save half the expected distance saving as we continually had to recover the route on a road that we were originally trying to avoid. Friday, August 3, 2012. True to form on Friday mor...