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Monday, May 6, 2013. Learning from "Make the Shi*t Happen" - Dean Dwyer and Ben Greenfield. In the last year I've become a podcast addict. There - I said it. I'm out. Really though - it's a fresh alternative to music during long workouts and most of the time, educational. I recently listened to Ben Greenfield. A triathlon gear nerd, nutrition guy and competitive coach) interview Dean Dwyer. 1 - Make things a habit. 2 - Track your progress. 3 - Think in beta. I hope you enjoy the 3 concepts for the week!

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Conti Training | contitraining.com Reviews

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Monday, May 6, 2013. Learning from Make the Shi*t Happen - Dean Dwyer and Ben Greenfield. In the last year I've become a podcast addict. There - I said it. I'm out. Really though - it's a fresh alternative to music during long workouts and most of the time, educational. I recently listened to Ben Greenfield. A triathlon gear nerd, nutrition guy and competitive coach) interview Dean Dwyer. 1 - Make things a habit. 2 - Track your progress. 3 - Think in beta. I hope you enjoy the 3 concepts for the week!

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2 training

3 coaching

4 training calendar

5 training center

6 posted by

7 betsy conti

8 no comments

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pages,training,coaching,training calendar,training center,posted by,betsy conti,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,spring training tips,and rich roll,try something new,older posts,resources,push gym

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Conti Training | contitraining.com Reviews

https://contitraining.com

Monday, May 6, 2013. Learning from "Make the Shi*t Happen" - Dean Dwyer and Ben Greenfield. In the last year I've become a podcast addict. There - I said it. I'm out. Really though - it's a fresh alternative to music during long workouts and most of the time, educational. I recently listened to Ben Greenfield. A triathlon gear nerd, nutrition guy and competitive coach) interview Dean Dwyer. 1 - Make things a habit. 2 - Track your progress. 3 - Think in beta. I hope you enjoy the 3 concepts for the week!

INTERNAL PAGES

contitraining.com

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Conti Training: Reaching Goals & Kicking Ass - Amy's Story

http://www.contitraining.com/2013/03/reaching-goals-kicking-ass-amys-story.html

Sunday, March 10, 2013. Reaching Goals and Kicking Ass - Amy's Story. To date, I have lost 55 pounds and gained so much more! I now have energy to spend with my babies and partner. I have the confidence to try new things. I went skiing for the first time in 3 years last weekend! Subscribe to: Post Comments (Atom). Ben Greenfield - Fitness Coach. Rich Roll - Ultraman. The Feed Zone Cookbook. Awesome Inc. template. Powered by Blogger.

2

Conti Training: Learning from "Make the Shi*t Happen" - Dean Dwyer & Ben Greenfield

http://www.contitraining.com/2013/05/learning-from-make-shit-dean-dwyer-ben.html

Monday, May 6, 2013. Learning from "Make the Shi*t Happen" - Dean Dwyer and Ben Greenfield. In the last year I've become a podcast addict. There - I said it. I'm out. Really though - it's a fresh alternative to music during long workouts and most of the time, educational. I recently listened to Ben Greenfield. A triathlon gear nerd, nutrition guy and competitive coach) interview Dean Dwyer. 1 - Make things a habit. 2 - Track your progress. 3 - Think in beta. I hope you enjoy the 3 concepts for the week!

3

Conti Training: Coaching

http://www.contitraining.com/p/workouts.html

3 Ways to work together. Group coaching: triathlon and running - choose your event and train with our team. Unlimited access to group workouts/sessions (see calendar). Feedback during group sessions. Individual coaching: triathlon and running. Unlimited access to group workouts/sessions (see calendar). Unlimited Q&A via email and phone. Personal training: functional strength. Subscribe to: Posts (Atom). Ben Greenfield - Fitness Coach. Rich Roll - Ultraman. The Feed Zone Cookbook.

4

Conti Training: Try Something New

http://www.contitraining.com/2013/02/try-something-new.html

Sunday, February 17, 2013. For their Saturday group runs. I usually avoid two things when it comes to running; "group" and "organized" well - actually for most things. To my surprise, this out of my comfort zone, step into an organized group run improved my workout and rejuvenated my passion for running. Both Saturdays the community of Runners Edge has been extraordinarily welcoming and connected me with athletes of similar experience and goals. Subscribe to: Post Comments (Atom). Rich Roll - Ultraman.

5

Conti Training: Think you know how to run?

http://www.contitraining.com/2013/05/think-you-know-how-to-run.html

Saturday, May 4, 2013. Think you know how to run? Think you know how to run - your probably wrong. Read Outside magazines analysis of the controversy between minimalists and traditional runners here. Subscribe to: Post Comments (Atom). Ben Greenfield - Fitness Coach. Rich Roll - Ultraman. The Feed Zone Cookbook. Awesome Inc. template. Powered by Blogger.

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Monday, May 6, 2013. Learning from "Make the Shi*t Happen" - Dean Dwyer and Ben Greenfield. In the last year I've become a podcast addict. There - I said it. I'm out. Really though - it's a fresh alternative to music during long workouts and most of the time, educational. I recently listened to Ben Greenfield. A triathlon gear nerd, nutrition guy and competitive coach) interview Dean Dwyer. 1 - Make things a habit. 2 - Track your progress. 3 - Think in beta. I hope you enjoy the 3 concepts for the week!

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