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Cook the World!

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Cook the World! | cook-world.blogspot.com Reviews
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worldly recipe, exotic cooking
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2 published
3 author
4 sharon chou
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cook the world,published,author,sharon chou,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels guidline,0 comments,diet|dietary guidlines,黃金早餐,糙米/五穀米,生食/熟食,labels diet,夏季果汁|奇異果蘋果汁,labels 奇異果,鮭魚茄子煲,ingrediet,labels 煲,1、切片不切塊
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Cook the World! | cook-world.blogspot.com Reviews

https://cook-world.blogspot.com

worldly recipe, exotic cooking

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1

Cook the World!: Diet|Dietary Guidlines

http://www.cook-world.blogspot.com/2013/08/dietdietary-guidlines.html

Food, soup, drink, vegetable, meat, recepie. Friday, August 2, 2013. 現打蔬果汁一杯+全麥麵包一片(或五穀米)+水煮蛋一顆,多種營養素結合,消化吸收更完整。 每日補充適量的糙米或五穀飯,能將身體的蛋白質和脂肪轉成能量,讓你更有活力。 蔬菜儘量煮熟吃,並且記得補充維生素A、C多的水果,如芭樂、橘子、柳丁、奇異果和木瓜。 65288;.to be continued.). 171; Newer Post. Subscribe to: Post Comments (Atom). Ingrediet 茄子、鮭魚、蒜末、洋蔥丁、香菇丁、蔥花 白醋、醬油、蠔油、米酒、黑胡椒、糖、烏醋、香油. 材料: 奇異果2顆,蘋果半顆,冰開水約200cc。 (to be continued.). Guidline|Harvard Healthy Eating Pyramid. Go to Harvard Health Centre. View my complete profile. Go to Harvard Health Centre.

2

Cook the World!: Salad|Greek Salad

http://www.cook-world.blogspot.com/2012/09/saladgreek-salad.html

Food, soup, drink, vegetable, meat, recepie. Friday, September 14, 2012. 9679; 1/2 Bag Romaine Lettuce. 9679; 1 Cucumber. 9679; 1 Cup Feta. 9679; 1 Cup Kalamata Olives, Pitted. 9679; 3 Tomatoes. 9679; 1/2 Red Onion. 171; Newer Post. Subscribe to: Post Comments (Atom). Ingrediet 茄子、鮭魚、蒜末、洋蔥丁、香菇丁、蔥花 白醋、醬油、蠔油、米酒、黑胡椒、糖、烏醋、香油. 材料: 奇異果2顆,蘋果半顆,冰開水約200cc。 (to be continued.). Guidline|Harvard Healthy Eating Pyramid. Go to Harvard Health Centre. View my complete profile. Go to Harvard Health Centre.

3

Cook the World!: 鮭魚茄子煲

http://www.cook-world.blogspot.com/2013/02/blog-post_23.html

Food, soup, drink, vegetable, meat, recepie. Sunday, February 24, 2013. 茄子、鮭魚、蒜末、洋蔥丁、香菇丁、蔥花. 白醋、醬油、蠔油、米酒、黑胡椒、糖、烏醋、香油. 1 、茄子洗好後,加入一杯白醋攪拌(抗氧化,茄子不會變黑). 3、放入鮭魚免油炒,鮭魚出油後,放入蒜末拌炒. 5、香味出來後,加入醬油(從鍋邊)拌炒 (可把香味帶出). 6、加入蠔油拌炒(從中間)(醬蠔油不一起加才會有香味). 9、加入黑胡椒和糖(因砂鍋會收醬汁,會變鹹). 11、 加入蔥花、淋上烏醋. 12、在砂鍋內加入香油(利用砂鍋的熱把香油帶香)、黑胡椒少許. 171; Newer Post. Subscribe to: Post Comments (Atom). Ingrediet 茄子、鮭魚、蒜末、洋蔥丁、香菇丁、蔥花 白醋、醬油、蠔油、米酒、黑胡椒、糖、烏醋、香油. 材料: 奇異果2顆,蘋果半顆,冰開水約200cc。 (to be continued.). Guidline|Harvard Healthy Eating Pyramid. Ingredient ...

4

Cook the World!: May 2013

http://www.cook-world.blogspot.com/2013_05_01_archive.html

Food, soup, drink, vegetable, meat, recepie. Tuesday, May 21, 2013. 奇異果2顆,蘋果半顆,冰開水約200cc。 65288;to be continued.). 171; Newer Posts. Subscribe to: Posts (Atom). 食材: 菜頭、排骨、二大片薑、蔥段、冬菜、鹽、芹菜末、白胡椒粉 1、切片不切塊 2、以大骨汁浸泡冷凍(煮軟入味) 3、再以骨汁煮,待甜味釋出後再酌個人喜好加鹽 4、水滾後加入二大片薑(去土味),再煮5分鐘       另外,由於薑屬性燥,而蘿蔔較寒. Ingrediet 茄子、鮭魚、蒜末、洋蔥丁、香菇丁、蔥花 白醋、醬油、蠔油、米酒、黑胡椒、糖、烏醋、香油. 材料: 奇異果2顆,蘋果半顆,冰開水約200cc。 (to be continued.). Guidline|Harvard Healthy Eating Pyramid. Go to Harvard Health Centre. View my complete profile.

5

Cook the World!: 白蘿蔔排骨湯(菜頭排骨湯)

http://www.cook-world.blogspot.com/2013/02/blog-post.html

Food, soup, drink, vegetable, meat, recepie. Saturday, February 23, 2013. 菜頭、排骨、二大片薑、蔥段、冬菜、鹽、芹菜末、白胡椒粉. 2、以大骨汁浸泡冷凍(煮軟入味). 4、水滾後加入二大片薑(去土味),再煮5分鐘. 另外,由於薑屬性燥,而蘿蔔較寒,. 5、加蔥段拌煮(增色、且加入蔥的甜味更能為蘿蔔提味). 7、上菜時,碗底放上 芹菜末、白胡椒粉. 171; Newer Post. Subscribe to: Post Comments (Atom). Ingrediet 茄子、鮭魚、蒜末、洋蔥丁、香菇丁、蔥花 白醋、醬油、蠔油、米酒、黑胡椒、糖、烏醋、香油. 材料: 奇異果2顆,蘋果半顆,冰開水約200cc。 (to be continued.). Guidline|Harvard Healthy Eating Pyramid. Go to Harvard Health Centre. View my complete profile. Guidline|Harvard Healthy Eating Pyramid.

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Food, soup, drink, vegetable, meat, recepie. Wednesday, September 18, 2013. Guidline|Harvard Healthy Eating Pyramid. Go to Harvard Health Centre. Friday, August 2, 2013. 現打蔬果汁一杯+全麥麵包一片(或五穀米)+水煮蛋一顆,多種營養素結合,消化吸收更完整。 每日補充適量的糙米或五穀飯,能將身體的蛋白質和脂肪轉成能量,讓你更有活力。 蔬菜儘量煮熟吃,並且記得補充維生素A、C多的水果,如芭樂、橘子、柳丁、奇異果和木瓜。 65288;.to be continued.). Tuesday, May 21, 2013. 奇異果2顆,蘋果半顆,冰開水約200cc。 65288;to be continued.). Sunday, February 24, 2013. 茄子、鮭魚、蒜末、洋蔥丁、香菇丁、蔥花. Saturday, February 23, 2013. 2、以大骨汁浸泡冷凍(煮軟入味). 9679; 1 Cucumber. Ingre...

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