cookingafrican.blogspot.com

Cooking African

Monday, October 26, 2009. Friday, October 9, 2009. Frozen Whole Okra-250grams x2. Frozen Chooped Spinach-300grams x2. 1 jar of Pasta sauce (garlic or chilli pepper or original) or 1can of crushed tomatoes or 3 large fresh tomatoes,. 1 large Onion quartered and sliced. Vegetable Cooking oil- -maybe half a cup or less. 2-3 halves of Digby herring. Smoked Salmon-.5kg or more. Stewing beef or pork.5kg or more. Spices: chilli, ginger, Knorr' vegetable stock, or maggi cube, garlic. Simmer for a few minutes.

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Cooking African | cookingafrican.blogspot.com Reviews

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Monday, October 26, 2009. Friday, October 9, 2009. Frozen Whole Okra-250grams x2. Frozen Chooped Spinach-300grams x2. 1 jar of Pasta sauce (garlic or chilli pepper or original) or 1can of crushed tomatoes or 3 large fresh tomatoes,. 1 large Onion quartered and sliced. Vegetable Cooking oil- -maybe half a cup or less. 2-3 halves of Digby herring. Smoked Salmon-.5kg or more. Stewing beef or pork.5kg or more. Spices: chilli, ginger, Knorr' vegetable stock, or maggi cube, garlic. Simmer for a few minutes.

<META> KEYWORDS

1 cooking african

2 malt drink

3 posted by

4 adwoa

5 no comments

6 inside the pot

7 thanksgiving

8 spinach okra stephanie's favorite

9 ingredients

10 simmer

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Cooking African | cookingafrican.blogspot.com Reviews

https://cookingafrican.blogspot.com

Monday, October 26, 2009. Friday, October 9, 2009. Frozen Whole Okra-250grams x2. Frozen Chooped Spinach-300grams x2. 1 jar of Pasta sauce (garlic or chilli pepper or original) or 1can of crushed tomatoes or 3 large fresh tomatoes,. 1 large Onion quartered and sliced. Vegetable Cooking oil- -maybe half a cup or less. 2-3 halves of Digby herring. Smoked Salmon-.5kg or more. Stewing beef or pork.5kg or more. Spices: chilli, ginger, Knorr' vegetable stock, or maggi cube, garlic. Simmer for a few minutes.

INTERNAL PAGES

cookingafrican.blogspot.com

1

Cooking African: April 2008

http://cookingafrican.blogspot.com/2008_04_01_archive.html

Wednesday, April 30, 2008. I wonder why our dark green sauce, spinach or kontomire, was named palaver sauce? Who named it and why? Palaver, is an issue, problem, quarrel or matter which needs resolution or arbitration. What is there to arbitrate about this tasty sauce? Which we ate with slender soft fingers of green apem plantain from her farm. It was the day Kakra described village style abom as "Creamy Kontomire! Sunday, April 27, 2008. Spinach Sauce with Beef for Four! 1 can of crushed Tomatoes. Next ...

2

Cooking African: March 2008

http://cookingafrican.blogspot.com/2008_03_01_archive.html

Wednesday, March 26, 2008. A True Red Tale. Photo credit:ac 2010 by Suzette Ayensu. Our dining hall in Achimota School eastern compound, was large, with the prefects' high table raised on the west end and the teachers'dining room on the eastern end, up a floor and overlooking the hall. A loud bell at the school tower summoned us highschoolers to every meal. We had to be on time for meals or else face discipline! It was clear what she had rescued from the pantry. Inspite of this embarrassment, I'm sur...

3

Cooking African: Malt Drink

http://cookingafrican.blogspot.com/2009/10/malt-drink.html

Monday, October 26, 2009. Subscribe to: Post Comments (Atom). News and Roots Afroculture. Adwoa Badoe of Afroculture works in the business of promotion and development of African cultural arts. She considers herself a teller of stories who uses the medium of book writing, oral story telling and dance to convey the wonderful stories of Africa. You must read my book "Between Sisters" to know my heart. View my complete profile.

4

Cooking African: June 2007

http://cookingafrican.blogspot.com/2007_06_01_archive.html

Wednesday, June 13, 2007. To Cook or not to Cook African? I am a diasporan African with cultivated taste buds for Ghanaian. Cooking. Although I have developed a more westernized palate after years of roaming God's great world, there are days when my taste buds crave West African fare. I want to write this blog to explore how we cook African far away from Africa. Subscribe to: Posts (Atom). News and Roots Afroculture. To Cook or not to Cook African? View my complete profile.

5

Cooking African: May 2008

http://cookingafrican.blogspot.com/2008_05_01_archive.html

Thursday, May 15, 2008. Shitor: Enough to Share! Don't take my word for it, we Ghanaians don't measure. We udge withour eyes and weigh in our palms. Up to 1 litre of vegetable oil. 1 cup tomato puree. 1/2 cup of powdered chilli peppers. 3 cups of dried powdered shrimp. 1 cup of dried powdered anchovies. 2 teaspoons of salt to taste. Other additions and substitutions to try:. 1/2 cup Ginger powder, 1/2-1cup onion powder or dehydrated minced onion, and 1/4 cup garlic powder. Wednesday, May 14, 2008. Usuall...

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News and Roots Afroculture: July 2010

http://cultureafriq.blogspot.com/2010_07_01_archive.html

News and Roots Afroculture. My experience of issues related to afroculture, here in Canada and around the world, plus comments and opinions. Friday, July 09, 2010. Photo by Amiliah Goodrich.June 2010 Guelph Multicultural Festival. I am still witholding its name just a little longer for the sake of mystery. Saturday, July 03, 2010. Ghana Black Stars at the FIFA World Cup. Ghana Black Stars was the youngest team at the 2010 tournament. Subscribe to: Posts (Atom). Ghana Black Stars at the FIFA World Cup.

cultureafriq.blogspot.com

News and Roots Afroculture: March 2010

http://cultureafriq.blogspot.com/2010_03_01_archive.html

News and Roots Afroculture. My experience of issues related to afroculture, here in Canada and around the world, plus comments and opinions. Saturday, March 27, 2010. The Festival of Joy. This week has been full of work and energy, new projects starting, old ones ending. This is life! Surprise dance workshop on Thursday for two hundred student visitors at Centre Wellington, one drum and high ceilings. Everythng was larger than the drum and the microphone but we persevered. Sunday, March 21, 2010. Today w...

cultureafriq.blogspot.com

News and Roots Afroculture: March 2012

http://cultureafriq.blogspot.com/2012_03_01_archive.html

News and Roots Afroculture. My experience of issues related to afroculture, here in Canada and around the world, plus comments and opinions. Tuesday, March 06, 2012. I pose with a few the children who attended the full day event of storytelling workshops from the TDSB sponsored storytelling festival, 2011. STORYTELLING AT TRINITY ST PAULS. Friday, March 02, 2012. Kingston Writers Festival, September 22-25, 2011. Subscribe to: Posts (Atom). STORYTELLING AT TRINITY ST PAULS. Ofo's (DIY) Sister Locs.

cultureafriq.blogspot.com

News and Roots Afroculture: TRINITY ST PAULS

http://cultureafriq.blogspot.com/2012/03/trinity-st-pauls.html

News and Roots Afroculture. My experience of issues related to afroculture, here in Canada and around the world, plus comments and opinions. Tuesday, March 06, 2012. I pose with a few the children who attended the full day event of storytelling workshops from the TDSB sponsored storytelling festival, 2011. Subscribe to: Post Comments (Atom). STORYTELLING AT TRINITY ST PAULS. Kingston Writers Festival, September 22-25, 2011. Http:/ www.afroculture.com. Http:/ www.riveroflifeint.com. Ofo's (DIY) Sister Locs.

cultureafriq.blogspot.com

News and Roots Afroculture: September 2010

http://cultureafriq.blogspot.com/2010_09_01_archive.html

News and Roots Afroculture. My experience of issues related to afroculture, here in Canada and around the world, plus comments and opinions. Saturday, September 25, 2010. At last I am able to add a photo of Joie de Vivre.the June Recital. Here we are performing SOFA for our audience. But what about yours? Saturday, September 11, 2010. Between Sisters, a novel, by Adwoa Badoe. Subscribe to: Posts (Atom). Between Sisters, a novel, by Adwoa Badoe. Http:/ www.afroculture.com. Ofo's (DIY) Sister Locs. Adwoa B...

cultureafriq.blogspot.com

News and Roots Afroculture: STORYTELLING AT TRINITY ST PAULS

http://cultureafriq.blogspot.com/2012/03/storytelling-at-trinity-st-pauls.html

News and Roots Afroculture. My experience of issues related to afroculture, here in Canada and around the world, plus comments and opinions. Tuesday, March 06, 2012. STORYTELLING AT TRINITY ST PAULS. Subscribe to: Post Comments (Atom). STORYTELLING AT TRINITY ST PAULS. Kingston Writers Festival, September 22-25, 2011. Http:/ www.afroculture.com. Http:/ www.riveroflifeint.com. Ofo's (DIY) Sister Locs. Guelph, Ontario, Canada. View my complete profile.

cultureafriq.blogspot.com

News and Roots Afroculture: Nostalgia

http://cultureafriq.blogspot.com/2012/03/nostalgia.html

News and Roots Afroculture. My experience of issues related to afroculture, here in Canada and around the world, plus comments and opinions. Friday, March 02, 2012. Subscribe to: Post Comments (Atom). STORYTELLING AT TRINITY ST PAULS. Kingston Writers Festival, September 22-25, 2011. Http:/ www.afroculture.com. Http:/ www.riveroflifeint.com. Ofo's (DIY) Sister Locs. Guelph, Ontario, Canada. View my complete profile.

cultureafriq.blogspot.com

News and Roots Afroculture: Kingston Writers Festival, September 22-25, 2011

http://cultureafriq.blogspot.com/2012/03/kingston-writers-festival-september-22.html

News and Roots Afroculture. My experience of issues related to afroculture, here in Canada and around the world, plus comments and opinions. Friday, March 02, 2012. Kingston Writers Festival, September 22-25, 2011. Subscribe to: Post Comments (Atom). STORYTELLING AT TRINITY ST PAULS. Kingston Writers Festival, September 22-25, 2011. Http:/ www.afroculture.com. Http:/ www.riveroflifeint.com. Ofo's (DIY) Sister Locs. Guelph, Ontario, Canada. View my complete profile.

cultureafriq.blogspot.com

News and Roots Afroculture: May 2010

http://cultureafriq.blogspot.com/2010_05_01_archive.html

News and Roots Afroculture. My experience of issues related to afroculture, here in Canada and around the world, plus comments and opinions. Monday, May 10, 2010. Subscribe to: Posts (Atom). Http:/ www.afroculture.com. Http:/ www.riveroflifeint.com. Ofo's (DIY) Sister Locs. Guelph, Ontario, Canada. View my complete profile.

cultureafriq.blogspot.com

News and Roots Afroculture: F.O.O.L. Festival in Toronto; October 23rd 2010

http://cultureafriq.blogspot.com/2010/10/fool-festival-in-toronto-october-23rd.html

News and Roots Afroculture. My experience of issues related to afroculture, here in Canada and around the world, plus comments and opinions. Sunday, October 24, 2010. FOOL Festival in Toronto; October 23rd 2010. At ten o'clock we began. First Gurpeet, next yours truly and the Celia and then Dan. In the audience I recognized, Regina from Brazil, with whom I had performed in 20o6(? Then came spoken word artist, Dahlia Eagle Ellis, the rhythms of whose poetry inspired me. What a precious way to end with...

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Cooking African

Monday, October 26, 2009. Friday, October 9, 2009. Frozen Whole Okra-250grams x2. Frozen Chooped Spinach-300grams x2. 1 jar of Pasta sauce (garlic or chilli pepper or original) or 1can of crushed tomatoes or 3 large fresh tomatoes,. 1 large Onion quartered and sliced. Vegetable Cooking oil- -maybe half a cup or less. 2-3 halves of Digby herring. Smoked Salmon-.5kg or more. Stewing beef or pork.5kg or more. Spices: chilli, ginger, Knorr' vegetable stock, or maggi cube, garlic. Simmer for a few minutes.

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