icope-inc.com
How You Respond to External Conditions Matters | iCOPE
http://www.icope-inc.com/take-a-reality-check-how-negative-thinking-distorts-our-moods
202349.2383 1.800.247.3054. 1120 G Street NW, Suite 310, Washington, DC 20005. Hours: M-Th 7:00 AM-5:30 PM; F 7:00 AM-5:00 PM *. How Negative Thinking Distorts Our Mood. How Negative Thinking Distorts Our Mood. November 6, 2014. Are you feeling down? The sudden change in the way you feel may be the result of what you are thinking. Every time you feel depressed about something, try to identify a corresponding negative thought you just had. You pick out the negative aspect of any given situation and dwell ...
imffa.org
Family Support - IMF Family Association
https://imffa.org/family-support
Working in the US. Health & Insurance. Working in the US. Health & Insurance. The IMFFA is committed to preventing all forms of domestic abuse. Together with our partners. Domestic Abuse Prevention Office (HSD). The Domestic Abuse Prevention Coordinator. You can find more information about the Domestic Abuse Prevention Program on the Health Service Department’s website. The HUB, a 24/7 Free Confidential Helpline: 1 202 628 2288. For more information about COPE and the HUB service. Federal GLOBE’s c...
icope-inc.com
Of Love & Money | iCOPE
http://www.icope-inc.com/feature/of-love-money
202349.2383 1.800.247.3054. 1120 G Street NW, Suite 310, Washington, DC 20005. Hours: M-Th 7:00 AM-5:30 PM; F 7:00 AM-5:00 PM *. Of Love & Money. Of Love & Money. The three top causes of serious marital trouble are sex, in-laws, and money. Of the three, money is often the hardest issue for couples to talk about. The turmoil so many couples experience over finances is rooted in confusion about their money emotions. Somewhere earlier in their relationship, Mary and Todd needed to have a crucial conversatio...
icope-inc.com
Mindfulness Practice | iCOPE
http://www.icope-inc.com/feature/mindfulness-practice
202349.2383 1.800.247.3054. 1120 G Street NW, Suite 310, Washington, DC 20005. Hours: M-Th 7:00 AM-5:30 PM; F 7:00 AM-5:00 PM *. The Journal of the American Medical Association. For example, have you ever been in a stressful situation perhaps a meeting, presentation, or with a supervisor and been asked a question, but found yourself unable to recall the correct answer, or responded in a negative tone? Written by: Jane L. Buchman, MSW, LGSW. ICOPE Personal Counseling, Coaching and Consultation.
icope-inc.com
iCOPE | Forms
http://www.icope-inc.com/forms
202349.2383 1.800.247.3054. 1120 G Street NW, Suite 310, Washington, DC 20005. Hours: M-Th 7:00 AM-5:30 PM; F 7:00 AM-5:00 PM *. Click on the link below to download new client forms. Please bring the completed forms to your first appointment. Any questions regarding completing the forms, please call 703-349-2383. Thank you. Click here to download the necessary iCOPE forms in PDF format. You and Your Aging Parents. November 7, 2014. November 6, 2014. How Negative Thinking Distorts Our Mood.
icope-inc.com
Love and Money: Emotions can Sabotage | iCOPE
http://www.icope-inc.com/of-love-money
202349.2383 1.800.247.3054. 1120 G Street NW, Suite 310, Washington, DC 20005. Hours: M-Th 7:00 AM-5:30 PM; F 7:00 AM-5:00 PM *. Of Love & Money. Of Love & Money. November 6, 2014. The three top causes of serious marital trouble are sex, in-laws, and money. Of the three, money is often the hardest issue for couples to talk about. The turmoil so many couples experience over finances is rooted in confusion about their money emotions. Somewhere earlier in their relationship, Mary and Todd needed to have a c...
icope-inc.com
You and Your Aging Parents | iCOPE
http://www.icope-inc.com/feature/you-and-your-aging-parents
202349.2383 1.800.247.3054. 1120 G Street NW, Suite 310, Washington, DC 20005. Hours: M-Th 7:00 AM-5:30 PM; F 7:00 AM-5:00 PM *. You and Your Aging Parents. You and Your Aging Parents. No matter the circumstances, helping aging parents and utilizing elder care services can be an emotional and difficult experience. Not only are there practical questions about time and money to be answered, but there may be complicated feelings of sadness, anger, guilt and resentment. There is no one right way to provide h...
icope-inc.com
Stress. It’s Not All Bad. | iCOPE
http://www.icope-inc.com/feature/stress-management
202349.2383 1.800.247.3054. 1120 G Street NW, Suite 310, Washington, DC 20005. Hours: M-Th 7:00 AM-5:30 PM; F 7:00 AM-5:00 PM *. Stress. It’s Not All Bad. Stress. It’s Not All Bad. Stress is seen as a plague of modern living too much to do and not enough time in which to do it. The pressure to get things done seems constant. But it’s important to remember that not all stress is bad for you. Stress can be a positive influence if it enhances your ability to get things done. A regular exercise routine.
icope-inc.com
Focus on the Present Moment | iCOPE
http://www.icope-inc.com/mindfulness-practice
202349.2383 1.800.247.3054. 1120 G Street NW, Suite 310, Washington, DC 20005. Hours: M-Th 7:00 AM-5:30 PM; F 7:00 AM-5:00 PM *. November 6, 2014. The Journal of the American Medical Association. For example, have you ever been in a stressful situation perhaps a meeting, presentation, or with a supervisor and been asked a question, but found yourself unable to recall the correct answer, or responded in a negative tone? Written by: Jane L. Buchman, MSW, LGSW. You and Your Aging Parents. November 7, 2014.
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