fitfunandfabulous.blogspot.com
Fit Fun & Fabulous: 03/01/2010 - 04/01/2010
http://fitfunandfabulous.blogspot.com/2010_03_01_archive.html
Fit Fun and Fabulous. Tuesday, March 30, 2010. Looking for a way to not cook every night? Get out that crockpot. put 1 cup low sodium chicken broth on the bottom. Take a whole chicken ( which is on sale regularly) or around 3-4 lbs of chicken of your choice. Sprinkle a LITTLE Mrs. Dash spices on top. Then turn it on low for 6-8 hours or high for 3.5. Then you will have the most moist chicken for anything you wish. This is a great way to have your protein ready to eat anytime of the day too! Life is only ...
fitfunandfabulous.blogspot.com
Fit Fun & Fabulous: A Journey of change
http://fitfunandfabulous.blogspot.com/2009/05/journey-of-change.html
Fit Fun and Fabulous. Saturday, May 16, 2009. A Journey of change. Recently I was asked to post some pictures of what I look like now after losing 54 lbs. I have wanted to make this post for sometime. I am excited to post today. I feel amazing! This long journey of weightloss and health along with discovering who I can be and what I am worth started a year ago back in February 2008. I read . yes friends, I read a book and finished it! In my new freedom I experienced and have discovered a new way that I a...
fitfunandfabulous.blogspot.com
Fit Fun & Fabulous: 12/01/2009 - 01/01/2010
http://fitfunandfabulous.blogspot.com/2009_12_01_archive.html
Fit Fun and Fabulous. Friday, December 18, 2009. I have to share this awesome recipe with you all! It makes at least 3 meals for our family. You can 1/2 the recipe if you don't want to make such a huge batch. I love it! I just made some and will be freezing the other 1/2 for another meal. I cooked them in the foil casserole pans. Let's save ourselves a night of cooking :) If your looking for an alternative to christmas dinner with a mexican twist. this is an awesome alternative! Shared with you from.
fitfunandfabulous.blogspot.com
Fit Fun & Fabulous: 02/01/2010 - 03/01/2010
http://fitfunandfabulous.blogspot.com/2010_02_01_archive.html
Fit Fun and Fabulous. Tuesday, February 16, 2010. A Frugal Find giveaway.saving $ is a way to become fit! I currently have been spending my time learning how to not just be physically fit but to take those lessons I have learned in my fitness and health and apply them into being "Financially Fit.". More about these changes in a future entry. TODAY,. I wanted to share a blog that I currently read daily as it is a tool in my Financially Fit life change. Julia is currently having a great giveaway!
fitfunandfabulous.blogspot.com
Fit Fun & Fabulous: 09/01/2009 - 10/01/2009
http://fitfunandfabulous.blogspot.com/2009_09_01_archive.html
Fit Fun and Fabulous. Friday, September 25, 2009. Sorry I forgot to post this too! For a cereal or a granola mix to add to yogurts. 1 canister 5 grain Oatmeal (trader joe's). 1 small box of grape nuts. 1/2 bag flaxseed meal (red mill brand. find in baking section/tJ's/ natural foods). Nature's Best Granola w/ flaxseed OR. w/peanuts. If you can't find Nature's best. use trader joe's granola w/ blueberry's OR Red mill muselix. 1/8-1/4 cup for granola mix serving. 2/3 cup 130 calories. 1/8 cup 45 calories.
fitfunandfabulous.blogspot.com
Fit Fun & Fabulous: What motivates you?
http://fitfunandfabulous.blogspot.com/2010/07/what-motivates-you.html
Fit Fun and Fabulous. Thursday, July 15, 2010. It can be hard to find ways to stay motivated. I recently found a quote I just love. Motivation is what gets you started, Habit is what keeps you going" Jim Ryun. We do have to find the motivation to start but once we find the motivation we need to create the habit so the things that motivate us don't just fizzle and go away. So what are you motivated by? What habits can you form this month to keep you on the road of healthy living? Shared with you from.
fitfunandfabulous.blogspot.com
Fit Fun & Fabulous: 07/01/2010 - 08/01/2010
http://fitfunandfabulous.blogspot.com/2010_07_01_archive.html
Fit Fun and Fabulous. Thursday, July 15, 2010. It can be hard to find ways to stay motivated. I recently found a quote I just love. Motivation is what gets you started, Habit is what keeps you going" Jim Ryun. We do have to find the motivation to start but once we find the motivation we need to create the habit so the things that motivate us don't just fizzle and go away. So what are you motivated by? What habits can you form this month to keep you on the road of healthy living? Shared with you from.
fitfunandfabulous.blogspot.com
Fit Fun & Fabulous: 01/01/2010 - 02/01/2010
http://fitfunandfabulous.blogspot.com/2010_01_01_archive.html
Fit Fun and Fabulous. Monday, January 4, 2010. Monday seems to always be a day we need to get motivated. We come off a weekend full of activities, events and too much food! So we want to jump back into a good fresh start on Monday. I recently was asked "how do I stay motivated.". Some of us speak to ourselves like. You get the picture". Or we can speak to ourselves like this:. I am not great at this everyday but I do believe it to be key to our motivation. We have the choice to change. Asked to be change...
fitfunandfabulous.blogspot.com
Fit Fun & Fabulous: Easy chicken
http://fitfunandfabulous.blogspot.com/2010/03/easy-chicken.html
Fit Fun and Fabulous. Tuesday, March 30, 2010. Looking for a way to not cook every night? Get out that crockpot. put 1 cup low sodium chicken broth on the bottom. Take a whole chicken ( which is on sale regularly) or around 3-4 lbs of chicken of your choice. Sprinkle a LITTLE Mrs. Dash spices on top. Then turn it on low for 6-8 hours or high for 3.5. Then you will have the most moist chicken for anything you wish. This is a great way to have your protein ready to eat anytime of the day too! Life is only ...
