CORE2WALK.CO.UK
Home - core2walkPilates and Nordic Walking
http://core2walk.co.uk/
Pilates and Nordic Walking
http://core2walk.co.uk/
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Home - core2walk | core2walk.co.uk Reviews
https://core2walk.co.uk
Pilates and Nordic Walking
core2walk.co.uk
Home - core2walk
http://core2walk.co.uk/index.html
Pilates and Nordic Walking classes in Chessington & Epsom Downs. For further information please contact Becki Stevenson. A small, friendly, enjoyable class" (Julie Gladman - client).
Nordic Walking - core2walk
http://core2walk.co.uk/5.html
After recently being introduced to bungypump, a unique training pole that has around 20cm of inbuilt suspension and up to 4 or 6kg resistance I have also introduced these poles to my Nordic walking group. Test results have shown that walking with these poles can burn up to 77% more calories than normal walking. These poles add an extra dynamic to your Nordic walk once you have mastered the Nordic walking technique. All my Nordic Walking Classes can be booked via my sister website,.
Pilates - core2walk
http://core2walk.co.uk/4.html
In ten sessions you'll feel the difference, in twenty you'll see the difference, and in thirty you'll have a new body." Joseph Pilates. Pilates is an exercise programme which focuses on the correct flowing movement of the body making it longer, leaner and more toned. Pilates is particularly recommended by medical professionals for those individuals with back problems. Since completing my initial Body Control Pilates Qualification I have attended the following courses,. Pilates for Lower Back Pain.
Prices - core2walk
http://core2walk.co.uk/9.html
Pilates and Nordic Walking Prices. To ensure that you receive the full benefit of attending regular classes, I run my pilates classes in courses of 4 weeks. My 1 hour classes cost 42, and my 55 minute classes 40, payable in advance. Pilates 121 Sessions - Reformer or mat. A one hour session on the Pilates Reformer or mat costs 45. Nordic Walking Group Classes. The maximum size of my wellbeing class is 8 people, and my other nordic walking classes is 12 people.
Classes - core2walk
http://core2walk.co.uk/6.html
Please contact me for further information on any of the below classes. I will then be able to discuss your options with you and look at the most appropriate class to meet your needs and objectives. My Pilates and Nordic Walking classes are restricted to a maximum of 12 participants. T: 07502 215 827. E: core2walk@hotmail.co.uk. Pilates - Healthy Bodies / Backs. Learn to Nordic Walk. Nordic Walk - Workout Walk. The Kings Centre Chessington. Pilates - Mixed ability (suitable for beginners).
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Home - Becki Pilates
http://beckipilates.co.uk/index.html
Becki Pilates has changed name to core2walk. Please see my new website. Please contact me on enquiries@beckipilates.co.uk.
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Home - core2walk
Pilates, Barre Concept, and Nordic Walking classes in Chessington & Epsom Downs. For further information please contact Becki Stevenson. A small, friendly, enjoyable class" (Julie Gladman - client).
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