coreconnection.ca

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Our STOTT PILATES mat classes are a great fit if you are looking to add bodyweight conditioning to your routine. We may use small pilates props, barrels, BOSU, Halo Trainers and more to add challenge or to support pilates concepts. Mat classes will help you to perfect the 5 basic principles. Join us for our ballet barre inspired workout! STOTT PILATES basic principles, toning balls, mini balls and ballet inspired fitness movements are included in this fusion class. No dance experience necessary! The Core...

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Our STOTT PILATES mat classes are a great fit if you are looking to add bodyweight conditioning to your routine. We may use small pilates props, barrels, BOSU, Halo Trainers and more to add challenge or to support pilates concepts. Mat classes will help you to perfect the 5 basic principles. Join us for our ballet barre inspired workout! STOTT PILATES basic principles, toning balls, mini balls and ballet inspired fitness movements are included in this fusion class. No dance experience necessary! The Core...

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1 stott pilates

2 total barre

3 meet our team

4 zen ga

5 book a class

6 read our polices

7 intro offer

8 coupons

9 reviews

10 scam

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stott pilates,total barre,meet our team,zen ga,book a class,read our polices,intro offer

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Welcome | coreconnection.ca Reviews

https://coreconnection.ca

Our STOTT PILATES mat classes are a great fit if you are looking to add bodyweight conditioning to your routine. We may use small pilates props, barrels, BOSU, Halo Trainers and more to add challenge or to support pilates concepts. Mat classes will help you to perfect the 5 basic principles. Join us for our ballet barre inspired workout! STOTT PILATES basic principles, toning balls, mini balls and ballet inspired fitness movements are included in this fusion class. No dance experience necessary! The Core...

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coreconnection.ca

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Private Lessons

http://www.coreconnection.ca/Core_Connection_Pilates_Studio/private_lessons.html

Group reformer, private lesson, duets and semi-private packages expire 6 months from purchase. This time is reserved just for you, to avoid being billed, 24hour notice is required to cancel or rebook all group reformer, private sessions, duets and semi-privates. We do charge for missed sessions without proper notice. If you don’t see a class on our schedule that fits your needs we can build one to suit the goals of your group. Contact the studio for details for a private session for your group.

2

Group Equipment Classes

http://www.coreconnection.ca/Core_Connection_Pilates_Studio/Equipment.html

After you’ve finished our intro combo, intro reformer or private sessions you are ready to move into our group equipment classes. These are capped at 6 clients. We use the reformer, cadillac exercises on the tower, stability chair and barrels to add challenge, support and variety to your equipment workouts. The next step after you have completed your intro series or private lessons. Interval training with the Reformer, Tower, Cadillac exercises and Stability Chair. Jumpboard may be included.

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Welcome

Our STOTT PILATES mat classes are a great fit if you are looking to add bodyweight conditioning to your routine. We may use small pilates props, barrels, BOSU, Halo Trainers and more to add challenge or to support pilates concepts. Mat classes will help you to perfect the 5 basic principles. Join us for our ballet barre inspired workout! STOTT PILATES basic principles, toning balls, mini balls and ballet inspired fitness movements are included in this fusion class. No dance experience necessary! The Core...

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