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From Half Miler to Half IronmanRunning. Beer. Wine. Food.
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From Half Miler to Half Ironman | coreewoltering.blogspot.com Reviews
https://coreewoltering.blogspot.com
Running. Beer. Wine. Food.
coreewoltering.blogspot.com
From Half Miler to Half Ironman: Wine Wednesday: 1000 Stories
http://coreewoltering.blogspot.com/2016/05/wine-wednesday-1000-stories.html
From Half Miler to Half Ironman. Running. Beer. Wine. Food. Wednesday, May 11, 2016. Wine Wednesday: 1000 Stories. On the nose, you pick up dark fruit and higher alcohol. The first sip is filled with dark fruit - plumb, raspberry, black cherry. The middle of the wine is. Smooth, full bodied, and starts to dry out. The wine finishes with a slightly spicy,. Soft lingering finish. The bourbon barrel aging helps make this a full bodied Zinfandel. It would pair well with steak and/or cheese.
From Half Miler to Half Ironman: Tunnel Hill 50 Mile Pre Pace
http://coreewoltering.blogspot.com/2015/11/tunnel-hill-50-mile-pre-pace.html
From Half Miler to Half Ironman. Running. Beer. Wine. Food. Wednesday, November 11, 2015. Tunnel Hill 50 Mile Pre Pace. The last couple months have been full of racing, training, and moving. I seem embrace change and handle it well, but I would definitely say there has been a lot going on. Here is what I will be using for this race this weekend. Ultraspire 1L Hydration Pack. Brooks t7, and possibly Hoka Clifton. ColoRundies and Leadville Outdoors Singlet. Candy (Snickers, peach rings, and Skittles).
From Half Miler to Half Ironman: April 2016
http://coreewoltering.blogspot.com/2016_04_01_archive.html
From Half Miler to Half Ironman. Running. Beer. Wine. Food. Wednesday, April 27, 2016. Beer of the Week: Steeped Emperors Lemon Saison. Steeped Emperor's Lemon Saison. Moody Tongue Brewing Company. Overall this is a nice spin on a saison. It is an easy drinker, and could pair well with fish or pasta and white sauce. Sunday, April 24, 2016. The Start of 2016. 2016 has been quite an exciting year so far. I haven't updated this in a bit, so here is the rundown of early 2016. From there, it was time to focus...
From Half Miler to Half Ironman: June 2015
http://coreewoltering.blogspot.com/2015_06_01_archive.html
From Half Miler to Half Ironman. Running. Beer. Wine. Food. Saturday, June 6, 2015. I am a little behind on race reports, so I am going to do 3 short summaries. My PR going into this 10k was 32:44 from 2013. We weren't really sure what my legs speed and sea level fitness we're going into this race. We figured if I could run 32:40, it would be a good start to the season. Starved Rock Country Half Marathon. Here is the newspaper article from the race. I had been back at altitude for a week and decided to r...
From Half Miler to Half Ironman: November 2015
http://coreewoltering.blogspot.com/2015_11_01_archive.html
From Half Miler to Half Ironman. Running. Beer. Wine. Food. Wednesday, November 11, 2015. Tunnel Hill 50 Mile Pre Pace. The last couple months have been full of racing, training, and moving. I seem embrace change and handle it well, but I would definitely say there has been a lot going on. Here is what I will be using for this race this weekend. Ultraspire 1L Hydration Pack. Brooks t7, and possibly Hoka Clifton. ColoRundies and Leadville Outdoors Singlet. Candy (Snickers, peach rings, and Skittles).
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New season running so far… | This is a bit random, but...
https://ghilliegirl88.wordpress.com/2017/01/04/new-season-running-so-far
This is a bit random, but…. 2016 work and home goals – how it went. 2017 goals – work and life →. New season running so far…. It’s been 3 weeks since returning from my lovely between-season’s running break and so far everything is going along boringly. Which is actually excellent in this case because it means things are going as expected, with only the usual ‘starting up again’ stiffnesses and twinges and no major setbacks. Christmas lights – the prettiest part of twilight/pitch-black winter runs. About ...
Today is not a good day | This is a bit random, but...
https://ghilliegirl88.wordpress.com/2016/11/09/today-is-not-a-good-day
This is a bit random, but…. We’re number 2! We’re number 2! Final race of the season – RSNA conference fun-run →. Today is not a good day. I don’t generally enjoy discussing politics but I need to say something today. I woke up this morning at 5:30am, confirmed the news, and spent the next half hour trying to get ready for work with tears streaming down my face. Please know, if you are hurting or scared, that there are people who will stand for you, and who love you, and who will continue to fight for you.
2016 work and home goals – how it went | This is a bit random, but...
https://ghilliegirl88.wordpress.com/2016/12/31/2016-work-and-home-goals-how-it-went
This is a bit random, but…. New season running so far… →. 2016 work and home goals – how it went. My big work goals for 2016 were to read more papers, look at and submit to conferences, and attend the extra monthly orthopaedics and spine lectures. Amazingly, I actually managed to accomplish all of these goals, through a mix of natural progression and focused attention. Got back on track, and then fell off a bit in the late Fall when a big conference came around. My main goals for home time were to read m...
This is a bit random, but... | Amor vincit omnia | Page 2
https://ghilliegirl88.wordpress.com/page/2
This is a bit random, but…. Newer posts →. Art post – Week 5. Short on time so quick pencil anatomy sketch:. Apparently I’m also tired because I inadvertently hit just under my peak monthly mileage for the last four years this month, when I’m supposed to still be base building. Oops…fingers crossed I won’t get hurt, not being able to run (and get my endorphin fix! Would about do me in at the moment. Art post, week 4 part 2. Now, with color! Art post – week 4. In keeping with my 2017 goal of MORE ART!
End-of-(running)year thoughts | This is a bit random, but...
https://ghilliegirl88.wordpress.com/2016/12/21/end-of-runningyear-thoughts
This is a bit random, but…. Final race of the season – RSNA conference fun-run. 2016 work and home goals – how it went →. My training over the last 3 years as average running miles/day. Can you tell this month is a rest/recovery month? Now I’m letting myself ease back into the mileage and back into dreaming. But first – some steady winter miles and plenty of winter-sport cross training! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Furbaby - ...
Carly | This is a bit random, but...
https://ghilliegirl88.wordpress.com/author/ghilliegirl88
This is a bit random, but…. Turns out a bit more mileage does actually make one faster! I still remember the four mile run in the park back in Grad School City with MountainMan during which he told me he thought I’d eventually be able to recover from my persistent foot injury and work my way back up to 35 mile weeks. At the time this seemed nearly impossible, but his confident talk gave me hope. That put me at an average of 7:05 for two miles further than four weeks ago, a pretty big jump and a huge ment...
Final race of the season – RSNA conference fun-run | This is a bit random, but...
https://ghilliegirl88.wordpress.com/2016/12/02/final-race-of-the-season-rsna-conference-fun-run
This is a bit random, but…. Today is not a good day. End-of-(running)year thoughts →. Final race of the season – RSNA conference fun-run. It’s been a long, fruitful season since my first race back in March of this year, and I was excited to have the opportunity to do my final race of the season in Chicago (at sea level! And with my awesome runner/tri-athlete coworker during our big conference week. Wouldn’t feel quite as rough. Race morning dawned dark and unseasonably warm (45 degrees! My coworker and I...
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Voyages en Corée du Sud
Contact & Réservations. Circuit Combiné Corée-Japon 2016. Les avis de nos voyageurs. Parce que chacun de nos clients compte. Journée guidée à Séoul. Circuits guidés à la journée avec guide francophone. Circuit Printemps 2017 en petit groupe. Les courants du webtoon. La BD numérique coréenne. Coup de cœur : Le MMCA. Quand l'Art moderne s'invite au cœur de la capitale. Ce que l’on voit en s’arrêtant. Le livre de Haemin est fait pour vous. Corée Voyage 2013 - Tous droits réservés. Téléphone : 09 77 19 81 33.
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Voyages en Corée du Sud
Contact & Réservations. La Corée en été. West Side Seoul Tour. Seoul West Side By Night – Circuit Hipsters Gourmand. Hausse des prix des transports publics. Augmentation tarifaire depuis le 26 juin 2015. Les avis de nos voyageurs. Parce que chacun de nos clients compte…. Les courants du webtoon. La BD numérique coréenne. Coup de cœur : Le MMCA. Quand l'Art moderne s'invite au cœur de la capitale. Ce que l’on voit en s’arrêtant. Le livre de Haemin est fait pour vous. 387-1, 2eme etage, Hapjeongdong, Mapogu.
Cordis4Net | NEW GENERATION SALES AND PAYMENT PROCESSING
EMVCo Token Service Provider(TSP). Yeni Nesil Ödeme Çözümleri. PSP - Ödeme Hizmet Sağlayıcısı. PSP - Ödeme Hizmet Sağlayıcısı. EMVCo Token Service Provider(TSP). Cordis4NET 5464 Sayili Banka ve Kredi Kartlari Kanunu Yeni Teblig(Taslak) ve 6493 Sayili Kanuna uygun olarak bu kanunlar dahilinde hizmet veren Banka, Ödeme Hizmet Saglayicilar ile onlarin müsterilerinin tüm Yeni Nesil(Dijital) Satis ve Sistemleri ihtiyaçlarini karsilamak üzere hazirlanmis platformumuzdur. Uuml;ye isyeri dogrulama,. Cardtek Grou...
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신청하신 웹 호스팅 서비스의 셋업이 완료되었습니다! 에서 서비스 관련 각종 정보 조회 및 관리를 할 수 있습니다. 마이페이지]의 서비스 관련 주요 기능은 다음과 같습니다. SSH/FTP 접속 IP 주소 관리. 일일 전송량 조회 및 초기화. 이 외에도 다양한 기능이 준비되어 있으니 많은 이용 바랍니다. 이용 중 궁금하신 사항은 [자주 묻는 질문]이나 [이용 문의]를 이용해 주시기 바랍니다. 도메인 등록 및 네임서버 변경에 대해 알려드립니다. 1 zcbz(무료 도메인)를 신청하신 경우, 지금 바로 도메인을 사용할 수 있습니다. 2 팀장닷컴에 도메인을 등록하신 경우, 24시간 이내에 도메인을 사용할 수 있습니다. 3 타사에 도메인을 등록하신 경우, 네임서버를 아래와 같이 변경하고 1 2일 후 사용이 가능합니다. 1차 : ns1.teamjang.com 110.45.140.3. 2차 : ns2.teamjang.com 110.45.141.211. 팀장닷컴 웹 호스팅 서비스를 이용해 주셔서 감사합니다.
From Half Miler to Half Ironman
From Half Miler to Half Ironman. Running. Beer. Wine. Food. Wednesday, May 11, 2016. Wine Wednesday: 1000 Stories. On the nose, you pick up dark fruit and higher alcohol. The first sip is filled with dark fruit - plumb, raspberry, black cherry. The middle of the wine is. Smooth, full bodied, and starts to dry out. The wine finishes with a slightly spicy,. Soft lingering finish. The bourbon barrel aging helps make this a full bodied Zinfandel. It would pair well with steak and/or cheese. The Start of 2016.
Coree World Aid | Coree World Aid is providing humanitarian assistance to those that are in need throughout the world, especially the care for needy children, support for education, shelter and providing or financing medical care to the needy.
Darr; Skip to Main Content. Voedsel en Kleding Programma. U kunt zich via dit formulier opgeven voor onze nieuwsbrief. Rafael Adams zegt dank u Jezus! Ellen werkt aan haar toekomst. Het verhaal van Raphael Adams. Coree World Aid verleend humanitaire hulp aan de behoeftigden in de samenleving in de gehele wereld, met name het zorgen voor behoeftige kinderen, het ondersteunen bij levensonderhoud, scholing, opvang en het verlenen of financieren van medische zorg aan behoeftigden. Bekijk dit Project ».
Coree World Aid – Coree World Aid is providing humanitarian assistance to those that are in need throughout the world, especially the care for needy children, support for education, shelter and providing or financing medical care to the needy.
Food and Clothing Program. New Video Documentary: Our Trip To Tuya, Tamale in Ghana. Felicia is doing great. Give Francis a Chance. The turning Point for Mr. Dauda. The Story of Raphael Adams. Isaac to become MD! Coree World Aid is providing humanitarian assistance to those that are in need throughout the world, especially the care for needy children, support for education, shelter and providing or financing medical care to the needy. About our clothing program to help those in need.
Kostenmanagementberatung auf Erfolgshonorarbasis
Willkommen bei der Coreex Consulting GmbH. Die Kostenmanagementberatung auf Erfolgshonorarbasis. Unsere Kompetenz – Ihre Kostenersparnis! Wir erzielen für unsere Kunden signifikante und nachhaltige Kosteneinsparungen durch die Effizienzsteigerung von Geschäftsprozessen. Und der Optimierung von Einkaufskonditionen. Erfolgshonorar anstatt fester Tagessätze. Gegenüber konservativen Unternehmensberatungen steht bei uns das Resultat das Optimierungs- und Einsparungspotential. Prozessmanagement ist eine auf Da...
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