COREFITNESSANDWELLBEING.COM

CORE Citibank | CORE Citibank

Welcome to your new Nuffield Health portal. This is where you can find information relating to your health and wellbeing needs and take part in challenges with other employees. You can also find up to date information on local events and news. We hope you enjoy using your new site, however if you do have any questions please use the Contact Us button in the top right to get in touch. Tour de France Challenge. Click to see all events. Can exercise really be the best medicine? Around 80% of us will experie...

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CORE Citibank | CORE Citibank | corefitnessandwellbeing.com Reviews

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Welcome to your new Nuffield Health portal. This is where you can find information relating to your health and wellbeing needs and take part in challenges with other employees. You can also find up to date information on local events and news. We hope you enjoy using your new site, however if you do have any questions please use the Contact Us button in the top right to get in touch. Tour de France Challenge. Click to see all events. Can exercise really be the best medicine? Around 80% of us will experie...

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1 welcome

2 fact sheets

3 fitness

4 personal training

5 rising star challenge

6 membership

7 meet the team

8 classes

9 treatments

10 events

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welcome,fact sheets,fitness,personal training,rising star challenge,membership,meet the team,classes,treatments,events,latest news,more news,read more here,healthy heart,digestive health,men's health,nutrition,core strength,lung health,view leaderboard

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CORE Citibank | CORE Citibank | corefitnessandwellbeing.com Reviews

https://corefitnessandwellbeing.com

Welcome to your new Nuffield Health portal. This is where you can find information relating to your health and wellbeing needs and take part in challenges with other employees. You can also find up to date information on local events and news. We hope you enjoy using your new site, however if you do have any questions please use the Contact Us button in the top right to get in touch. Tour de France Challenge. Click to see all events. Can exercise really be the best medicine? Around 80% of us will experie...

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corefitnessandwellbeing.com

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How Can Physiotherapy Help With Back Pain | CORE Citibank

http://corefitnessandwellbeing.com/how-can-physiotherapy-help-with-back-pain

How Can Physiotherapy Help With Back Pain. How simple food swaps can make a big difference to your health. Can exercise really be the best medicine? How Can Physiotherapy Help With Back Pain. February 16, 2014. Can physiotherapy help back pain? When should I consider physiotherapy for treating back pain? Physio may help people manage back pain regardless of how long they have experienced symptoms before seeking treatment. However, 2012 research found that patients who saw a physiotherapist within two...

2

Membership | CORE Citibank

http://corefitnessandwellbeing.com/fitness/corporate-gym-membership

We're so much more than a gym. In order to allow you to gain access to Core Fitness and Wellbeing and start using the fantastic facilities as quickly as possible, joining is a nice simple process. To join you only have to fill in a couple of forms that will take a few minutes of your time. You are also welcome to come and view our facilities at any time during our hours of operation. Prices start at 40 per month. Please print off the membership forms below and complete.

3

Treatments | CORE Citibank

http://corefitnessandwellbeing.com/treatments-page

We're much more than a gym. Deep Tissue Massages: (available Monday to Friday). Express Massages:(available Monday, Wednesday and Friday). This no nonsense massage targets the major tension areas of the shoulders, neck and head. This treatment is performed seated, on top of loose fitting clothes and without the use of oils and is therefore a perfect treatment for busy people who need to de-stress and then be able to continue their day feeling re-energized and invigorated.

4

Fitness | CORE Citibank

http://corefitnessandwellbeing.com/fitness

We're so much more than a gym. Welcome to the refurbished Core Fitness and Wellbeing at Citi Bank. We offer a range of services and facilities for all, from those totally new to exercise to the dedicated athlete. This service is included in your membership. During this 45-60 minute session one of our Fitness and Lifestyle Advisors will work with you to build a programme of exercises and activities. To help you achieve your specific individual goals (e.g. weight loss, muscle gain, sports specific,.

5

Fact sheets | CORE Citibank

http://corefitnessandwellbeing.com/fact-sheets-page

Hints and tips to help you lead a healthier life. Health and wellbeing fact sheets. Our fact sheets cover a wide range of health topics and address the challenges you face in everyday life, as well as more serious health issues. New Year, New Start.

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