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Personal Fitness Training, Small Group Pilates And Yoga - Core Pilates & Yoga Llc - Wexford, Pa

Core Pilates and Yoga located in Wexford, is a Personal Fitness Training and small group Yoga and Pilates studio. We specialize in Mind/Body Fitness for YOU!

http://www.corepilatesandyoga.com/

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Core Pilates & Yoga LLC

Danielle Proctor

2607 N●●●●●●n Road

Ste 1●●●●●ldg 2

Sew●●●ley , Pennsylvania, 15143

United States

1.41●●●●8622
1.72●●●●6322
dp●●●●●●@amelieconstruction.com

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Core Pilates & Yoga LLC

Danielle Proctor

2607 N●●●●●●n Road

Ste 1●●●●●ldg 2

Sew●●●ley , Pennsylvania, 15143

United States

1.41●●●●8622
1.72●●●●6322
dp●●●●●●@amelieconstruction.com

View this contact

Core Pilates & Yoga LLC

Danielle Proctor

2607 N●●●●●●n Road

Ste 1●●●●●ldg 2

Sew●●●ley , Pennsylvania, 15143

United States

1.41●●●●8622
1.72●●●●6322
dp●●●●●●@amelieconstruction.com

View this contact

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Personal Fitness Training, Small Group Pilates And Yoga - Core Pilates & Yoga Llc - Wexford, Pa | corepilatesandyoga.com Reviews
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Core Pilates and Yoga located in Wexford, is a Personal Fitness Training and small group Yoga and Pilates studio. We specialize in Mind/Body Fitness for YOU!
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1 why core
2 live extraordinary
3 core barre plus
4 tuesday 7 pm
5 upcoming classes
6 about us
7 one on one training
8 take a class
9 meet our trainers
10 online scheduler
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Personal Fitness Training, Small Group Pilates And Yoga - Core Pilates & Yoga Llc - Wexford, Pa | corepilatesandyoga.com Reviews

https://corepilatesandyoga.com

Core Pilates and Yoga located in Wexford, is a Personal Fitness Training and small group Yoga and Pilates studio. We specialize in Mind/Body Fitness for YOU!

INTERNAL PAGES

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1

About

http://www.corepilatesandyoga.com/about-us.html

Lara Garda and Danielle Proctor. Like us on Facebook! Schedule and Price List. Co-Founders of Core Pilates and Yoga Studio;. Danielle and Lara met as client and trainer and formed a bond with the commitment to offer quality client-centered mind/body programming that delivers results. Core Pilates and Yoga Studio is proud to offer the latest and greatest equipment in the Mind/Body Fitness Industry:. Balanced Body Studio Reformers with Infinity Foot Bars and full Tower Conversion Systems. Core Pilates and ...

2

Personal Fitness Training, Small Group Pilates And Yoga - Core Pilates & Yoga Llc - Wexford, Pa

http://www.corepilatesandyoga.com/home.html

Wednesday at 9:15 am. Thursday at 5:45 pm. Saturday at 8:00 am. You and 3 or more friends get together to form your own class! Fridays at 9:15 am. Training the Trainer Program. Studio Phone 724.933.0500. Schedule and Price List. Create Your Own Yoga. At CORE Pilates and Yoga, we are committed to providing our clients the opportunity to FEEL the difference a regular mind body program can offer, SEE the results both physically and mentally and BECOME transformed to a new state of health and wellness.

3

Classes

http://www.corepilatesandyoga.com/take-a-class.html

Studio Phone 724.933.0500. Our Small Group Training programs offer a complete workout for the Body and Mind. Each training session. Delivers flexibility, strength, balance and core control. Classes offered in two different formats:. Which requires previous movement experience on the Pilates Reformer and Related Equipment. This may be gained through private training. Yoga; Barre and Cardio Core. Through each interaction we want to inspire you to feel invigorated and motivated . Training the Trainer Program.

4

One-on-One Training

http://www.corepilatesandyoga.com/first-time-visiting-.html

Like us on Facebook! Studio Phone 724.933.0500. New Client Contact Form. Schedule and Price List. Personal Training will deliver a client centered workout customized to your strengths and weaknesses. This type of training is scheduled with your convenience in mind and the workout time will prove to be both efficient and effective. Training can be set-up in a one-on-one environment or expanded to accommodate up to three participants. Single 60-minute Private Session = $65. More Efficient Movement Patterni...

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LINKS TO THIS WEBSITE

misfitspin.blogspot.com misfitspin.blogspot.com

beSTRONG U: Slow Death by Excuses

http://misfitspin.blogspot.com/2013/01/slow-death-by-excuses.html

Most people never run far enough on their first wind to find out if they've got a second. Give your dreams all you've got and you'll be amazed at the energy level that comes out of you. - William James. Tuesday, January 8, 2013. Slow Death by Excuses. Well, some of you have been waiting for the infamous beSTRONG© New Year’s Resolution post. So here it is. Nothing short of spectacular as always so brace yourselves because it’s a slippery slope. 8220;Slow Death by Excuses”. You’re using that? Yoga, Pilates...

misfitspin.blogspot.com misfitspin.blogspot.com

beSTRONG U: 4/12/15 - 4/19/15

http://misfitspin.blogspot.com/2015_04_12_archive.html

Most people never run far enough on their first wind to find out if they've got a second. Give your dreams all you've got and you'll be amazed at the energy level that comes out of you. - William James. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). I love fitness - inside and out. My love for the outdoors and for always having a goal to work towards have lead me to complete marathons, half marathons, obstacle races and various distance rides including the century!

misfitspin.blogspot.com misfitspin.blogspot.com

beSTRONG U: 1/6/13 - 1/13/13

http://misfitspin.blogspot.com/2013_01_06_archive.html

Most people never run far enough on their first wind to find out if they've got a second. Give your dreams all you've got and you'll be amazed at the energy level that comes out of you. - William James. Tuesday, January 8, 2013. Slow Death by Excuses. Well, some of you have been waiting for the infamous beSTRONG© New Year’s Resolution post. So here it is. Nothing short of spectacular as always so brace yourselves because it’s a slippery slope. 8220;Slow Death by Excuses”. You’re using that? Yoga, Pilates...

misfitspin.blogspot.com misfitspin.blogspot.com

beSTRONG U: 1/11/15 - 1/18/15

http://misfitspin.blogspot.com/2015_01_11_archive.html

Most people never run far enough on their first wind to find out if they've got a second. Give your dreams all you've got and you'll be amazed at the energy level that comes out of you. - William James. Monday, January 12, 2015. Safe and warm at home! As the roads begin to ice over, take advantage of this time to heat up your body! Warm-up (10 min as many rounds as possible (AMRAP). 25x Body Weight Squat. 12x Alternate lunge (each leg). 8 Rounds (do these two things 8x). 8x Push-up (Strict Form). If you ...

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beSTRONG U: Pilates is for Chicks

http://misfitspin.blogspot.com/2014/01/if-pilates-is-chicks-workout-then-women.html

Most people never run far enough on their first wind to find out if they've got a second. Give your dreams all you've got and you'll be amazed at the energy level that comes out of you. - William James. Sunday, January 26, 2014. Pilates is for Chicks. If Pilates is a chick's workout, then women are a lot tougher than we think." Out of the mouths of babes (hey.my hubby is a babe). This was something he said to me after I ran him through one of my Pilates Equipment sessions. Something to think about. I lov...

misfitspin.blogspot.com misfitspin.blogspot.com

beSTRONG U: This One Goes Out to the Moms

http://misfitspin.blogspot.com/2013/05/this-one-goes-out-to-moms.html

Most people never run far enough on their first wind to find out if they've got a second. Give your dreams all you've got and you'll be amazed at the energy level that comes out of you. - William James. Sunday, May 12, 2013. This One Goes Out to the Moms. Then it hit me – she always listened before she spoke. It was through her complete understanding, that she could give the best advice. Get in the driver's seat of your life and change your course if needed. Risky? Thanks Mom for sending them all my way,...

misfitspin.blogspot.com misfitspin.blogspot.com

beSTRONG U: 12/8/13 - 12/15/13

http://misfitspin.blogspot.com/2013_12_08_archive.html

Most people never run far enough on their first wind to find out if they've got a second. Give your dreams all you've got and you'll be amazed at the energy level that comes out of you. - William James. Sunday, December 8, 2013. FitBodies, Inc. Awesome Instructor Award. I'm super humbled and excited to be the recipient of the first "Awesome Instructor" award offered by FitBodies, Inc. Subscribe to: Posts (Atom). FitBodies, Inc. Awesome Instructor Award. Mad Dogg Athletics Star 2 Spinning. Kettlebells Kic...

misfitspin.blogspot.com misfitspin.blogspot.com

beSTRONG U: 12/2/12 - 12/9/12

http://misfitspin.blogspot.com/2012_12_02_archive.html

Most people never run far enough on their first wind to find out if they've got a second. Give your dreams all you've got and you'll be amazed at the energy level that comes out of you. - William James. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). I love fitness - inside and out. My love for the outdoors and for always having a goal to work towards have lead me to complete marathons, half marathons, obstacle races and various distance rides including the century!

misfitspin.blogspot.com misfitspin.blogspot.com

beSTRONG U: Safe and warm at home!

http://misfitspin.blogspot.com/2015/01/safe-and-warm-at-home.html

Most people never run far enough on their first wind to find out if they've got a second. Give your dreams all you've got and you'll be amazed at the energy level that comes out of you. - William James. Monday, January 12, 2015. Safe and warm at home! As the roads begin to ice over, take advantage of this time to heat up your body! Warm-up (10 min as many rounds as possible (AMRAP). 25x Body Weight Squat. 12x Alternate lunge (each leg). 8 Rounds (do these two things 8x). 8x Push-up (Strict Form). If you ...

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Skip to main content. Welcome to Core Pilates and Wellness! Let us help you obtain a healthy state of being in body, mind and spirit. Our goal is to help you meet your goal(s). All programs are tailored to the needs of each individual body. Core Pilates and Wellness offers private and semi-private instruction in our fully equipped studio. We offer instruction in Pilates, Yoga, Personal Training and Nutrition Counseling. Like us on Facebook for a Special Offer! Core Pilates and Wellness. Frisco, TX 75035.

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Personal Fitness Training, Small Group Pilates And Yoga - Core Pilates & Yoga Llc - Wexford, Pa

CORE [Kor] Noun 1. most vital or most important part. 2. The essence. Not only does the dictionary back us up but so does research. Pilates alleviates low back pain.Yoga reduces stress and improves sleep quality.Pilates now shown to help increase your levels of "good cholesterol". the list continues. Stop in and experience for yourself just how good a body can feel. This is Your YEAR! Learn the Pilates Method as it was intended. 1 on 1. Start Right with a 4-pack of Learn Reformer Privates for just $198!

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