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CORE PLUS FITNESS | pilates & fitness No. 80 Stanley Main Street
Pilates and fitness No. 80 Stanley Main Street. Five Easy Moves You Can Do While Traveling. May 8, 2015. July 1, 2015. FIVE EASY MOVES YOU CAN DO WHILE TRAVELING. 2) BENCH PUSHUPS AND TRICEP DIPS. PUSHUPS- FACING BENCH PLACE YOUR HANDS SLIGHTLY WIDER THAN YOUR SHOULDERS ON BENCH WALK YOU LEGS OUT BEHIND YOU. LOWER YOUR BODY AS ONE UNIT ELBOWS BENDING OUTWARD AND MIDLINE OF CHEST LOWERING TO BENCH AND PRESS UP. 10-15 REP. Pilates makes you smarter! April 14, 2015. May 21, 2015. PILATES MAKES YOU SMARTER!
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Unified IT Management System for the Cloud | CorePLUS
Monday–Friday, 8:00 am–5:00 pm. CoreEngine-Unified IT Management Console. CoreDesk-Desktop Virtualization and Mobilization. CoreDrive-Enterprise Cloud Storage Management. CoreDev-Development Framework for ISVs. Unified IT Management System for the Cloud. Why Should My Business Move to the Cloud? There are many reasons to move to the cloud for all of your IT software needs. In most businesses, IT transformation is already underway! CorePLUS helps businesses set up a secure cloud-based IT solution. Alt...
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Core Plus Pilates- Home
Core Plus is a boutique style studio offering a Hybrid Pilates System that is the most effective Pilates workout and the most efficient way to create a strong and healthy body at any age. The unique fusion of Pilates, cardio and strength training is not just a Reformer class. We also use the Pilates Chair, Cadillac and Barrel along with props that work to create a long and lean physique without added bulk. A new you for the new year .sign up for a. Package and get a month FREE!
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CorePlus Performance Training
CorePlus Performance Training provides a variety of fitness programs for all age groups, approaching fitness from both the mental and physical perspective. Whether you're playing a sport, exercising a little or a lot, or not exercising at all, our individual and group programs will help you realize the benefits of proper and consistent activity and exercise. We work to develop a fun, flexible and challenging program, and we provide both individual and group instruction.