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Cormack Crew

Friday, April 18, 2014. March Summary - Part 1. March was a much better month for taking pictures. In no particular order (actually, alphabetically by file name) - here is March. For Jake. Can you spot him in the 1st picture? Gloria had twins at the end of March - 1st day of Spring Break! WOW - I didn't realize it has been 2 1/2 months since I posted. I just haven't had time. Guess I can't say "nothing is happening". I'll start by saying "What isn't happening! Milky Ways - You're outta this world. We had...

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Friday, April 18, 2014. March Summary - Part 1. March was a much better month for taking pictures. In no particular order (actually, alphabetically by file name) - here is March. For Jake. Can you spot him in the 1st picture? Gloria had twins at the end of March - 1st day of Spring Break! WOW - I didn't realize it has been 2 1/2 months since I posted. I just haven't had time. Guess I can't say nothing is happening. I'll start by saying What isn't happening! Milky Ways - You're outta this world. We had...

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Cormack Crew | cormackcrew.blogspot.com Reviews

https://cormackcrew.blogspot.com

Friday, April 18, 2014. March Summary - Part 1. March was a much better month for taking pictures. In no particular order (actually, alphabetically by file name) - here is March. For Jake. Can you spot him in the 1st picture? Gloria had twins at the end of March - 1st day of Spring Break! WOW - I didn't realize it has been 2 1/2 months since I posted. I just haven't had time. Guess I can't say "nothing is happening". I'll start by saying "What isn't happening! Milky Ways - You're outta this world. We had...

INTERNAL PAGES

cormackcrew.blogspot.com

1

Cormack Crew: Time to Party

http://www.cormackcrew.blogspot.com/2014/01/time-to-party.html

Friday, January 3, 2014. The kids were counting the days and couldn't wait until New Year's Eve. They wanted to do countdown bags again. so we did. The kids were spending the day at the farm, so I had to improvise and change the bags up a bit (they didn't want to come home when it was time to start). Bag number 1 - Clue: Nickels and Dimes (7 nickels and 11 dimes - to be exact). Hope ya'll have a wonderful 2014! I love this. Do we get to do this next year too? January 3, 2014 at 3:48 PM. And it sounds lik...

2

Cormack Crew: November 2013

http://www.cormackcrew.blogspot.com/2013_11_01_archive.html

Monday, November 4, 2013. OK, it's not really Jake's "Last Supper", but it might feel that way for awhile. Today, Jake got braces! His mouth is a little sore from being opened for two hours and being worked on, so tonight's dinner will be soup. a few of his restrictions are: no chips, no popcorn, no rice crispy treats, nothing hard, nothing chewy, ooey or gooey, no soda or sugary drinks. (I think I need the braces diet.) He can have ice cream and frozen yogurt as often as he wants. Football player, the l...

3

Cormack Crew: May 2013

http://www.cormackcrew.blogspot.com/2013_05_01_archive.html

Wednesday, May 29, 2013. Who needs a security system. When you have boxes - everywhere! Here's a couple pics. The trips home however is when the adventure and action happens. Trip number 1 - kids are sick and throwing up. Trip number 2 - lost a dresser in the 1st two hours of the trip. Trip 3 - where do I start? They have to stay in Evanston Sunday. End of the story - everyone made it home and were excited to be out of the truck. Think before you drink! Drink 10 ounces Orange Juice. Repeat Reaction and C...

4

Cormack Crew: April 2014

http://www.cormackcrew.blogspot.com/2014_04_01_archive.html

Friday, April 18, 2014. March Summary - Part 1. March was a much better month for taking pictures. In no particular order (actually, alphabetically by file name) - here is March. For Jake. Can you spot him in the 1st picture? Gloria had twins at the end of March - 1st day of Spring Break! WOW - I didn't realize it has been 2 1/2 months since I posted. I just haven't had time. Guess I can't say "nothing is happening". I'll start by saying "What isn't happening! Milky Ways - You're outta this world. We had...

5

Cormack Crew: March Summary - Part 1

http://www.cormackcrew.blogspot.com/2014/04/march-summary-part-1.html

Friday, April 18, 2014. March Summary - Part 1. March was a much better month for taking pictures. In no particular order (actually, alphabetically by file name) - here is March. For Jake. Can you spot him in the 1st picture? Gloria had twins at the end of March - 1st day of Spring Break! MaKenna looks just like you, Elizabeth. Its crazy. Cute goats, too. April 21, 2014 at 1:26 PM. Subscribe to: Post Comments (Atom). March Summary - Part 1. Laurie's Running Log Blog. Well, hello there. Ducks in a Row.

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stylessisters.blogspot.com

2012 - A Year of Health & Happiness: May 2011

http://stylessisters.blogspot.com/2011_05_01_archive.html

2012 - A Year of Health and Happiness. Tuesday, May 31, 2011. TIP OF THE DAY - WEDNESDAY. ONE LAST TIP/RECIPE. LET'S MAKE IT A GOOD ONE:. 1 package (20 1/2 ounces) reduced calorie brownie mix. 1 package (8 ounces) fat free cream cheese, softened. 1 cup semi-sweet chocolate chips. 3 Points Per Serving. Monday, May 30, 2011. TIP OF THE DAY - TUESDAY. Here is one more great and easy chicken dinner. Enjoy. CHICKEN DINNER IN A CROCK POT. 5 Points Per Serving. 4 skinless boneless chicken breasts. 2 Combine mar...

stylessisters.blogspot.com

2012 - A Year of Health & Happiness: August 2012

http://stylessisters.blogspot.com/2012_08_01_archive.html

2012 - A Year of Health and Happiness. Wednesday, August 29, 2012. Something to think about. As you go through out the day think about this:. Are you sitting when you could be standing? Are you standing when you could be walking? Are you walking when you could be jogging or running? Sunday, August 26, 2012. 6 Week Wellness Challenge. Work is having a 6 week wellness / fitness challenge. I figured - "Hey why not, I'll give it a shot. again.". I've set my goals for the 6 weeks. (Lose 10 pounds). Something ...

stylessisters.blogspot.com

2012 - A Year of Health & Happiness: Week 5 (One to go)

http://stylessisters.blogspot.com/2012/09/week-5-one-to-go.html

2012 - A Year of Health and Happiness. Monday, September 24, 2012. Week 5 (One to go). Sunday - 11,687 steps, 60 min exercise. Monday - 12,934 Steps, 30 min exercise. Tuesday - 20,968 Steps, 70 min exercise. Wednesday - 11,999 steps, 30 min exercise. Thursday - 22,527 steps, 97 min exercise. Friday - 16,942 steps, 110 min exercise. Saturday -25,326 steps, 240 min exercise. It was a rough and very busy week at work. I did manage to exercise everyday! 3 pounds for a total of 13. Continue drinking more water.

stylessisters.blogspot.com

2012 - A Year of Health & Happiness: October 2012

http://stylessisters.blogspot.com/2012_10_01_archive.html

2012 - A Year of Health and Happiness. Wednesday, October 3, 2012. 6 Week Fitness Challenge - Complete! Results for week 6. Sunday - 15,549 steps, 48 min exercise. Monday - 12,192 Steps, 75 min exercise. Tuesday - 22,158 Steps, 96 min exercise. Wednesday - 17,129 Steps, 95 min exercise. Thursday - 22,108 steps, 130 min exercise (watched Washington beat Standford! Friday - 19,014 steps, 81 min exercise (more College Football - BYU). Saturday -24,665 steps, 136 min exercise (Oregon vs Washignton St). 6 Wee...

stylessisters.blogspot.com

2012 - A Year of Health & Happiness: Week 2 down... (UPDATE)

http://stylessisters.blogspot.com/2012/09/week-2-down.html

2012 - A Year of Health and Happiness. Monday, September 3, 2012. Week 2 down. (UPDATE). Wow - another week has gone by. Last week I challenged myself to drink more water and exercise 45 minutes a day. I LOVE myfitnesspal.com. Sunday - 11,390 steps, 60 min exercise. Monday - 11,772 Steps, 65 min exercise. Tuesday - 14,832 Steps, 95 min exercise. Wednesday - 13,202 steps, 80 min exercise. Thursday - 16,340 steps, 155 min exercise. Friday - 11,152 steps, 55 min exercise. No soda this week. I just started u...

stylessisters.blogspot.com

2012 - A Year of Health & Happiness: 6 Week Wellness Challenge

http://stylessisters.blogspot.com/2012/08/6-week-wellness-challenge.html

2012 - A Year of Health and Happiness. Sunday, August 26, 2012. 6 Week Wellness Challenge. Work is having a 6 week wellness / fitness challenge. I figured - "Hey why not, I'll give it a shot. again.". I got a group of gals together and formed a team. (Support group). I've set my goals for the 6 weeks. (Lose 10 pounds). Set my reward. (1/2 spa day). I used to help me:. Steps on Sunday - 13160. Steps on Monday - 13310. Steps on Tuesday - 9446. Steps on Wednesday- 12511. Steps on Thursday- 16317.

stylessisters.blogspot.com

2012 - A Year of Health & Happiness: 6 Week Fitness Challenge - Complete!

http://stylessisters.blogspot.com/2012/10/6-week-fitness-challenge-complete.html

2012 - A Year of Health and Happiness. Wednesday, October 3, 2012. 6 Week Fitness Challenge - Complete! Results for week 6. Sunday - 15,549 steps, 48 min exercise. Monday - 12,192 Steps, 75 min exercise. Tuesday - 22,158 Steps, 96 min exercise. Wednesday - 17,129 Steps, 95 min exercise. Thursday - 22,108 steps, 130 min exercise (watched Washington beat Standford! Friday - 19,014 steps, 81 min exercise (more College Football - BYU). Saturday -24,665 steps, 136 min exercise (Oregon vs Washignton St). Im st...

stylessisters.blogspot.com

2012 - A Year of Health & Happiness: September 2012

http://stylessisters.blogspot.com/2012_09_01_archive.html

2012 - A Year of Health and Happiness. Monday, September 24, 2012. Week 5 (One to go). Sunday - 11,687 steps, 60 min exercise. Monday - 12,934 Steps, 30 min exercise. Tuesday - 20,968 Steps, 70 min exercise. Wednesday - 11,999 steps, 30 min exercise. Thursday - 22,527 steps, 97 min exercise. Friday - 16,942 steps, 110 min exercise. Saturday -25,326 steps, 240 min exercise. It was a rough and very busy week at work. I did manage to exercise everyday! 3 pounds for a total of 13. Continue drinking more water.

stylessisters.blogspot.com

2012 - A Year of Health & Happiness: July 2011

http://stylessisters.blogspot.com/2011_07_01_archive.html

2012 - A Year of Health and Happiness. Wednesday, July 27, 2011. TIP OF THE DAY - THURSDAY. MORE INFORMATION ON FAT: THE GOOD, THE BAD, AND THE UGLY. By Nicole Nichols, Fitness Instructor and Health Educator. After the low-fat and fat-free craze of the nineties, many people still fear fat or just don't understand it. It may come as a surprise that fat is very valuable to your health. Some kinds are good for you, while others are not. These heart-healthy fats are part of a cholesterol-lowering diet:.

stylessisters.blogspot.com

2012 - A Year of Health & Happiness: March 2012

http://stylessisters.blogspot.com/2012_03_01_archive.html

2012 - A Year of Health and Happiness. Thursday, March 29, 2012. SPRING - it's not just for cleaning! Spring is here. I just love it, although in Oregon the weather doesn't really change much from winter (it still keeps raining). But to me it's a time of new beginnings. It's as good as New Years for starting something new. This is the time our walking picks up, and I feel more energetic. And some days you get to get out and enjoy some sunshine. Hope everyone is still working on things.). Well, hello there.

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Friday, April 18, 2014. March Summary - Part 1. March was a much better month for taking pictures. In no particular order (actually, alphabetically by file name) - here is March. For Jake. Can you spot him in the 1st picture? Gloria had twins at the end of March - 1st day of Spring Break! WOW - I didn't realize it has been 2 1/2 months since I posted. I just haven't had time. Guess I can't say "nothing is happening". I'll start by saying "What isn't happening! Milky Ways - You're outta this world. We had...

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