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What is the Alexander Technique?
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What is the alexander technique? The Alexander Technique teaches us to become aware of the patterns our bodies are falling into. It gives us the choice to decide whether or not our pattern is useful to us or if it is inefficiently using far too much effort. Website by Cornish Computing.
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Alexander Technique lessons
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What happens in a lesson? The Alexander Technique is not a therapy. Julia is not medically trained and will not diagnose or promise cures, but will teach you tools you can use to cope with everything from everyday life to a chronic condition. Loose-fitting clothing should be worn and pupils are requested to remove only their shoes. Website by Cornish Computing.
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Who benefits from the Alexander Technique?
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Who benefits from the alexander technique? Anyone and everyone can benefit from the Alexander Technique. Julia has taught children, adolescents and adults of all ages. Actors, musicians, dancers, athletes, horse-riders, dentists, beauty therapists and gardeners all use it. Many people come to the Alexander Technique with particular conditions which can be alleviated by it including:. Back and neck pain. Tennis or Golfer’s elbow. Post-operative or injury recovery. Asthma, emphysema, bronchitis.
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About Julia Duschenes
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Twenty-five years of life experience later . As a full teaching member of The Society of Teachers of the Alexander Technique (STAT), I adhere to their Code of Practice and hold indemnity insurance. Website by Cornish Computing.
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History of the Alexander Technique
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History of the alexander technique. Website by Cornish Computing.
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Contact details
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Please use the form or ring me on 01727 832218. For directions and a map please visit Multimap. Website by Cornish Computing.