coronarychronicle.blogspot.com
Coronary ChronicleA blog about managing and reversing heart disease through eating a low-fat plant based diet.
http://coronarychronicle.blogspot.com/
A blog about managing and reversing heart disease through eating a low-fat plant based diet.
http://coronarychronicle.blogspot.com/
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https://coronarychronicle.blogspot.com
A blog about managing and reversing heart disease through eating a low-fat plant based diet.
coronarychronicle.blogspot.com
Coronary Chronicle: November 2014
http://www.coronarychronicle.blogspot.com/2014_11_01_archive.html
This blog chronicles our family's experience with heart disease and it's management and reversal through a low-fat plant based diet. Peruse here to find resources, articles, and recipes that we have found to be helpful. Wednesday, November 26, 2014. A Two Year Past Stent Placement Thanksgiving! Today is the day before Thanksgiving and I have a lot. To be thankful for. Anyone who has been through hearing that "you're husband has one 99% blocked artery and the other 100% blocked" who has seen him not.
Coronary Chronicle: Soups
http://www.coronarychronicle.blogspot.com/p/soups.html
This blog chronicles our family's experience with heart disease and it's management and reversal through a low-fat plant based diet. Peruse here to find resources, articles, and recipes that we have found to be helpful. Mock "Cream of Broccoli Soup". This soup doesn't actually have any broccoli in it, but when I tasted it, it reminded me of something.cream of broccoli soup! 1 Microwave a bag of cauliflower until completely cooked. You will need a food processor/chopper. 2 In a food processor chop:. F Put...
Coronary Chronicle: Main Dishes
http://www.coronarychronicle.blogspot.com/p/recipes_26.html
This blog chronicles our family's experience with heart disease and it's management and reversal through a low-fat plant based diet. Peruse here to find resources, articles, and recipes that we have found to be helpful. The Ultimate Celiac Friendly Low-fat Pizza Made from Food Storage Ingredients. UPDATE: This recipe was gobbled up by the whole family young and old. I had no idea it would be so well liked. I just felt this recipe needed this introduction, and now we will proceed to the recipe. 1/4 t xant...
Coronary Chronicle: Breakfasts
http://www.coronarychronicle.blogspot.com/p/breakfasts.html
This blog chronicles our family's experience with heart disease and it's management and reversal through a low-fat plant based diet. Peruse here to find resources, articles, and recipes that we have found to be helpful. Oatmeal with Cherry Berry Blend. 3 c regular oatmeal. Fat Free, Sugar Free, Gluten Free Teff Pancakes. In your mixing bowl start by soaking 2 T of chia seeds in 1/4 cup water for 15 minutes. These provide healthy Omega 3 fats, and also serve as an egg replacer. 3 pk Sweet Leaf Stevia.
Coronary Chronicle: My Method for Converting an Episode of Supraventricular Tachycardia
http://www.coronarychronicle.blogspot.com/2015/05/my-method-for-converting-episode-of.html
This blog chronicles our family's experience with heart disease and it's management and reversal through a low-fat plant based diet. Peruse here to find resources, articles, and recipes that we have found to be helpful. Wednesday, May 20, 2015. My Method for Converting an Episode of Supraventricular Tachycardia. I have been a supraventricular tachycardia (SVT) sufferer for three years. I have celiac disease and my episodes tend to happen on the heals of being glutened. 1 Drink one big glass of cold water.
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onceuponavegetable.blogspot.com
Once Upon A Vegetable: November 2011
http://onceuponavegetable.blogspot.com/2011_11_01_archive.html
Every time you eat or drink, you are either feeding disease or fighting it. - Heather Morgan, MS, NLC. Saturday, November 26, 2011. Don't you love surprises! I love surprises also! My kids came over on Thanksgiving day this year and it was so much fun to watch their antics. They were truly having fun enjoying themselves. It was pretty obvious that they enjoyed being around each other. I'm so glad that they enjoy each other. So you wonder what my surprise was? Subscribe to: Posts (Atom). The Engine 2 Diet.
onceuponavegetable.blogspot.com
Once Upon A Vegetable: Lead By Example
http://onceuponavegetable.blogspot.com/2013/11/lead-by-example.html
Every time you eat or drink, you are either feeding disease or fighting it. - Heather Morgan, MS, NLC. Tuesday, November 19, 2013. This seems to be the theme of life but it is also the theme of dietary changes. How many times have I tried to succeed at eating well and maintain weight loss? I'm sure my family and others who have watched this parade of one disaster after another of diets wondered if I would succeed this time? Best of health to all! November 19, 2013 at 9:41 PM. 8220;I vow to never take my ...
onceuponavegetable.blogspot.com
Once Upon A Vegetable: January 2014
http://onceuponavegetable.blogspot.com/2014_01_01_archive.html
Every time you eat or drink, you are either feeding disease or fighting it. - Heather Morgan, MS, NLC. Tuesday, January 28, 2014. This is an article I wrote for a weight loss activity that I am in with my family. How many diets have you gone on in your lifetime? Let's see.I think my first one was when I was 14! I must have been a size 12 then. What a fatty! I'd love to be back there right now! Why don't we appreciate and accept ourselves more when we are younger? Her next point is that diets are usually ...
onceuponavegetable.blogspot.com
Once Upon A Vegetable: Macaroni and cheese with Coleslaw
http://onceuponavegetable.blogspot.com/2013/11/macaroni-and-cheese-with-coleslaw.html
Every time you eat or drink, you are either feeding disease or fighting it. - Heather Morgan, MS, NLC. Monday, November 18, 2013. Macaroni and cheese with Coleslaw. The link to these recipes are here. Baked macaroni and Cheese and Cabbage Salad with Dijon Lime Dressing. These are great recipes. The pasta is quinoa pasta. Very filling and delicious! Subscribe to: Post Comments (Atom). My beautiful daughters and granddaughter. December 5, 2016 Plant-Based Meal Plan. Class #154 – Daily Application.
onceuponavegetable.blogspot.com
Once Upon A Vegetable: Time goes way to quickly! Progress!
http://onceuponavegetable.blogspot.com/2014/10/time-goes-way-to-quickly-progress.html
Every time you eat or drink, you are either feeding disease or fighting it. - Heather Morgan, MS, NLC. Saturday, October 18, 2014. Time goes way to quickly! I can't believe its been so long since I last posted. I need to get back in the habit. I have to tell you its been a great 8 months! I'm still doing the Protective Diet. The food keeps getting better and better! I'm telling you that if you have any desire to do a plant based diet.this is the way to go! You will start to feel alive! The Engine 2 Diet.
onceuponavegetable.blogspot.com
Once Upon A Vegetable: How much do you weigh?
http://onceuponavegetable.blogspot.com/2014/02/how-much-do-you-weigh.html
Every time you eat or drink, you are either feeding disease or fighting it. - Heather Morgan, MS, NLC. Sunday, February 2, 2014. How much do you weigh? If you couldn't tell, this posting is about a scale. What is a scale anyway? Isn't it someone's idea of how much weight your body has? Why should I let that define me? I'm a great person way before I got on that thing! Here are a few facts about my scale: Last month it started saying that I was losing copious amounts of weight. Yea! I haven't really chang...
onceuponavegetable.blogspot.com
Once Upon A Vegetable: What is Extreme?
http://onceuponavegetable.blogspot.com/2013/12/what-is-extreme.html
Every time you eat or drink, you are either feeding disease or fighting it. - Heather Morgan, MS, NLC. Friday, December 20, 2013. It's no secret I have been struggling with my weight since I was in diapers it seems! At least since I was in my teens this is something I have had issues with. I've tried every diet out there. Some more than once. Some of the things I've tried could be labeled as extreme. There was the cottage cheese diet. That was pretty healthy right? I mean.its cottage cheese! That we woul...
onceuponavegetable.blogspot.com
Once Upon A Vegetable: December 2013
http://onceuponavegetable.blogspot.com/2013_12_01_archive.html
Every time you eat or drink, you are either feeding disease or fighting it. - Heather Morgan, MS, NLC. Friday, December 20, 2013. It's no secret I have been struggling with my weight since I was in diapers it seems! At least since I was in my teens this is something I have had issues with. I've tried every diet out there. Some more than once. Some of the things I've tried could be labeled as extreme. There was the cottage cheese diet. That was pretty healthy right? I mean.its cottage cheese! That we woul...
onceuponavegetable.blogspot.com
Once Upon A Vegetable: June 2012
http://onceuponavegetable.blogspot.com/2012_06_01_archive.html
Every time you eat or drink, you are either feeding disease or fighting it. - Heather Morgan, MS, NLC. Tuesday, June 26, 2012. The Best Hummus Under the Sun. I'll try to include a picture in the future as I forgot to take one earlier cause someone was using my phone when I started eating it. In the meantime here is the recipe:. 1 (15 oz) can garbanzo beans. 3 T lemon juice. 1/2 tsp low sodium tamari. Cayenne pepper to taste (I used red pepper flakes.it's great in there). Try it.you won't be sorry! Howeve...
onceuponavegetable.blogspot.com
Once Upon A Vegetable: August 2011
http://onceuponavegetable.blogspot.com/2011_08_01_archive.html
Every time you eat or drink, you are either feeding disease or fighting it. - Heather Morgan, MS, NLC. Sunday, August 28, 2011. SoI need to play a little catch up. I joined the biggest loser contest at the gym and won! I lost 30 pounds in the process. This summer has been a little stressful and so I haven't lost any additional weight but I am working on it. I have been eating a few too many homemade french fries since my daughter came over. I need to up the green smoothies and eat more beans!
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CORONARYBAND.COM
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coronarychronicle.blogspot.com
Coronary Chronicle
This blog chronicles our family's experience with heart disease and it's management and reversal through a low-fat plant based diet. Peruse here to find resources, articles, and recipes that we have found to be helpful. Wednesday, May 20, 2015. My Method for Converting an Episode of Supraventricular Tachycardia. I have been a supraventricular tachycardia (SVT) sufferer for three years. I have celiac disease and my episodes tend to happen on the heals of being glutened. 1 Drink one big glass of cold water.
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